ERF Q&A 019: What Is “Flexible Dieting” And How Can You Use It To Lose Fat?
Podcast Archives - Eric Roberts
December 16, 201930m 2s
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Show Notes
Can you really still eat your favorite foods and lose fat? Well, kind of. Flexible Dieting gets a lot of attention. It is something that CAN be very useful, when done right. What the hell is it though? I can tell you what it isn’t, eating whatever you want however much you want whenever the …
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