ERF Q&A 002: Pre/Post Workout Nutrition/Supplements
Podcast Archives - Eric Roberts
August 18, 201910m 7s
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Show Notes
Should I take Preworkout? What should I eat post workout? Do I have to have my protein shake within 30 minutes of finishing my workout? What are good supplements to take for pre/post workout? All these questions answered and more on this Q&A Session, feel free to give it a listen and let me know …
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