ERF Nutrition Hierarchy Series 4/4 – Micronutrients, Meal Timing, Supplements
Podcast Archives - Eric Roberts
November 3, 201925m 39s
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Show Notes
These things MATTER, just not nearly as much as the previous 3 subject covered in this series. Meaning if you don’t have the mindset, calories, and macros down, It doesn’t matter if you fast, do Keto, eat 3 or 5 meals a day, you won’t reach your goals until you get the previous things in …
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