PLAY PODCASTS
ERF 945: 2026 Fitness Checklist: Everything You Need to Succeed This Year

ERF 945: 2026 Fitness Checklist: Everything You Need to Succeed This Year

Podcast Archives - Eric Roberts

January 2, 20261h 7m

Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Join My 8-Week Transformation Challenge https://ericrobertsfitness.com/erf-8week-challenge.html On this episode, Sophie and I are breaking down your complete 2026 starting checklist for fitness success. We’re covering everything from setting proper expectations and creating systems that actually work, to daily execution and accountability – because motivation fades, but systems will carry you through. If you want to stop …

The post ERF 945: 2026 Fitness Checklist: Everything You Need to Succeed This Year appeared first on Eric Roberts.