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ERF 707: Does A Calorie Deficit Slow Down Your Metabolism?

ERF 707: Does A Calorie Deficit Slow Down Your Metabolism?

Podcast Archives - Eric Roberts

June 24, 202420m 52s

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Show Notes

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode I talk about “metabolic adaptation” and does a calorie deficit slow down your metabolism? There is a LOT of …

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