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ERF 673: How To Get Over The Number On The Scale & Be Consistent With Your Fitness

ERF 673: How To Get Over The Number On The Scale & Be Consistent With Your Fitness

Podcast Archives - Eric Roberts

April 5, 20241h 2m

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Show Notes

CLUBHOUSE SUMMER CHALLENGE https://bit.ly/clubhouse-summer-challenge-24 In this episode I chat with one of our Clubhouse members Zoe. She talks about how to stay consistent with your fitness how to get over the number on the scale  how to get into strength training and lifting weights & more! I hope you enjoy the episode! -E

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