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ERF 659: How To Lose Weight While Breastfeeding, Postpartum Depression & Strength Training Through Injuries

ERF 659: How To Lose Weight While Breastfeeding, Postpartum Depression & Strength Training Through Injuries

Podcast Archives - Eric Roberts

March 6, 20241h 14m

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Show Notes

In this episode of the Eric Roberts Fitness Podcast I speak with our Clubhouse Member Leah  (@lifting.leah on instagram!). She speaks about her postpartum depression, how to lose weight while breast feeding, and how strengh training has saved her life. I hope you enjoy the episode and if you’d like to join us inside The …

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