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ERF 632: Handling Stress Eating, Finding Sustainable Workout Programs, Easy Meal Prep Strategies, Kathleens Story

ERF 632: Handling Stress Eating, Finding Sustainable Workout Programs, Easy Meal Prep Strategies, Kathleens Story

Podcast Archives - Eric Roberts

January 3, 202458m 37s

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Show Notes

Join My New Years Challenge HERE! https://bit.ly/new-years-challenge-Clubhouse In this episode of the Eric Roberts Fitness Podcast I chat with one of our Clubhouse members Kathleen about her journey thus far inside the Clubhouse. Kathleen talks about how shes been able to handle her stress eating, being consistent with her workouts, and what she does to …

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