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ERF 519: My Cold Shower Experience, Losing Strength In Workouts, Forearms Give Out During Curls, & More

ERF 519: My Cold Shower Experience, Losing Strength In Workouts, Forearms Give Out During Curls, & More

Podcast Archives - Eric Roberts

May 10, 202340m 39s

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Show Notes

In this episode of the Eric Roberts Fitness Podcast I do a Q&A pulled from my instagram story! We talk all things protein, cold showers, deload weeks, and more. I hope you enjoy the episode, if you did, please feel free to leave a 5 star rating and review on itunes. As well as if …

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