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ERF 512: Done Making Excuses, Starting With Small Changes, Body Recomposition, Shannon’s Story

ERF 512: Done Making Excuses, Starting With Small Changes, Body Recomposition, Shannon’s Story

Podcast Archives - Eric Roberts

April 24, 20231h 20m

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Show Notes

In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with her 1:1 coaching client Shannon. Shannon tells us her story about how she has been able to completely turn her life around from someone who “didn’t have time to get in shape” to someone who is 110% on …

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