ERF 480: What “Mind Over Matter” Really Means, Lower Back Safe Workouts, & Gratitude
Podcast Archives - Eric Roberts
February 8, 202337m 20s
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Show Notes
In this episode of the Eric Roberts Fitness Podcast I go over my 3 main segments. I tell you some stories about what “mind over matter” really means, I talk about how to program workouts to keep your lower back safe, and I touch on gratitude. I hope you enjoy the podcast, if you do …
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