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ERF 476: Thoughts On Crossfit, Most Neglected Muscle Group, Losing 20lbs Without Working Out

ERF 476: Thoughts On Crossfit, Most Neglected Muscle Group, Losing 20lbs Without Working Out

Podcast Archives - Eric Roberts

January 31, 20231h 5m

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Show Notes

In this episode of the Eric Roberts Fitness Podcast I am joined by my two assistant coaches – Linda and Bob. We dive into a Q&A asked by YOU and give our thoughts / answers. Hopefully you find value in this podcast and if you do, feel free to leave a 5 star rating and …

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