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ERF 471: When To Lower Your Calories, Getting First Chin Up, More Muscle = Higher Metabolism?

ERF 471: When To Lower Your Calories, Getting First Chin Up, More Muscle = Higher Metabolism?

Podcast Archives - Eric Roberts

January 20, 202339m 50s

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Show Notes

In this episode of the Eric Roberts Fitness Podcast I go over a Q&A that I think you will find a sh*t ton of value from. I hope it helps you learn something and if you agree with my hot take.. let me know. If you are interested in coaching with us, I can link …

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