ERF 442: Biggest Program Design Mistakes Pt 1
Podcast Archives - Eric Roberts
November 16, 202248m 27s
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Show Notes
In this episode of the Eric Roberts Fitness Podcast I go over the biggest program design mistakes you are making (or, maybe someone who is writing your workouts is making!). I hope you enjoy the episode and most importantly learn something from it. If you did, feel free to leave a 5 star rating and …
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