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ERF 432: How To Break A Weight Loss Plateau, Is 3x Per Week Too Much For Glutes, How To Know When To Lift Heavier, & More

ERF 432: How To Break A Weight Loss Plateau, Is 3x Per Week Too Much For Glutes, How To Know When To Lift Heavier, & More

Podcast Archives - Eric Roberts

October 24, 202239m 43s

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Show Notes

In this episode of the Eric Roberts Fitness Podcast I do a Q&A pulled straight from my instagram story. If you don’t follow me there, you can follow me @Ericrobertsfitness. Hope you enjoy the episode and if you did, please feel free to leave a 5 star rating and review! Join The Clubhouse HERE https://erfclubhouse.com/ …

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