ERF 431: Losing 160lbs, Starting Strength Training For The First Time Ever, & Improving Your Negative Self Talk, Cheryls Story
Podcast Archives - Eric Roberts
October 21, 20221h 2m
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Show Notes
In this episode of the Eric Roberts Fitness Podcast my assistant coach Linda and I speak with our October Teammate of the month Cheryl. We had a TON of fun doing this podcast because Cheryl is just an absolute beast. She talks all about how she has been able to lose 160lbs, started strength training …
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