ERF 365: Are There Exercises You MUST Do To See Progress?
Podcast Archives - Eric Roberts
May 23, 202240m 40s
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Show Notes
In this episode of the Eric Roberts Fitness Podcast I go over if there are specific exercises you MUST do in order to see progress with your goals. Specifically speaking to the barbell compound movements. (Squat, bench, deadlift, etc). I give my two cents on that and hopefully things you can implement into your training …
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