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ERF 353: Should You Track Calories Or Macros?

ERF 353: Should You Track Calories Or Macros?

Podcast Archives - Eric Roberts

April 25, 202240m 11s

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Show Notes

In this episode of the Eric Roberts Fitness Podcast I cover in depth on whether you should be tracking calories or macros. It depends on your goal, your lifestyle, where you are currently at in your journey, and a few other things. Hope this episode gave you some insight and if you enjoyed it please …

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