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ERF 344: You Shouldn’t Be In A Calorie Deficit Forever

ERF 344: You Shouldn’t Be In A Calorie Deficit Forever

Podcast Archives - Eric Roberts

April 4, 202244m 53s

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Show Notes

In this episode of the Eric Roberts Fitness Podcast I talk about life BEYOND the calorie deficit. I think oftentimes we get very caught up in being in a calorie deficit, which if you need to lose weight yet it is important. But there is life beyond that and I hope to prepare you for …

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