ERF 329: If You Are In A Calorie Deficit & Not Losing Weight, Do This
Podcast Archives - Eric Roberts
February 28, 202238m 26s
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Show Notes
In this episode of the Eric Roberts Fitness Podcast, I talk about what to do if you are in a calorie deficit and NOT losing weight. Wait?! What?! I thought the only way to lose weight was to be in a calorie deficit. Yep, don’t worry, listen to the podcast and hear what I have …
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