ERF 325: How To Figure Out Your Calorie Deficit
Podcast Archives - Eric Roberts
February 18, 202239m 52s
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Show Notes
In this episode of the Eric Roberts Fitness Podcast I talk all things about figuring out your calorie deficit. And, it might be a tad bit different than what you expect to hear. I talk about what it means to be in a calorie deficit, how to tell if you are in one, and what …
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