ERF 324: How To Lose Fat & Build Muscle At The Same Time (Body Recomp 101)
Podcast Archives - Eric Roberts
February 16, 202243m 59s
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Show Notes
In this episode of the Eric Roberts Fitness Podcast I go over in depth what exactly “Body Recomp” is. It is a hot topic right now and I want to explain to you what it is, who can achieve it, how can you achieve it, and more. Hope you got some value from the episode …
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