ERF 299: Losing 100lbs, Not Cutting Out Favorite Foods, & Loving Strength Training, Brads Story
Podcast Archives - Eric Roberts
December 20, 20211h 12m
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Show Notes
In this episode of the Eric Roberts Fitness Podcast we speak with Clubhouse member Brad. Brad shares his incredible story of how he has lost over 100lbs, how he has been able to maintain that weight loss, how he has learned to love strength training and getting stronger. We talk about what his eating habits …
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