
ERF 296: 12 Week Calorie Deficit Is Over, Here’s What’s Next!
Podcast Archives - Eric Roberts
December 13, 202151m 40s
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Show Notes
IN this episode of the Eric Roberts Fitness Podcast I lay out exactly what I am going to be doing now that my calorie deficit phase is over. I give you my nutrition goals, training goals, how long I will be doing it, and so on. Hope you enjoyed the podcast and if you did …
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