ERF 289: I Lost 27lbs In 12 Weeks, Here Is How ( Final Calorie Deficit Update )
Podcast Archives - Eric Roberts
November 26, 202152m 57s
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Show Notes
In this episode of the Eric Roberts Fitness Podcast I talk about the finale of my 12 week Calorie Deficit. I cover all things from exactly what I did, exactly what I ate, how much cardio I did. What the mental hurdles were, how I overcame them, and much more. Hope you enjoy this podcast …
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