ERF 264: 4 Weeks Into My Calorie Deficit Update
Podcast Archives - Eric Roberts
October 4, 202141m 53s
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Show Notes
In this episode of the Eric Roberts Fitness Podcast I give you my update 4 weeks into my calorie deficit. 4 weeks down, 8 weeks to go. I talk about my changes in my diet, exercise, and mental state. I hope you learned something from the podcast. If you want to try the protein powder …
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