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ERF 255: 1 Week Update Into My 12 Week Cut

ERF 255: 1 Week Update Into My 12 Week Cut

Podcast Archives - Eric Roberts

September 13, 202137m 8s

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Show Notes

In this episode of the Eric Roberts Fitness Podcast I give you a 10 day update into my  12 week calorie deficit phase. I talk about my hunger, my workouts, my nutrition. Some challenges that have come up, my mindset, a whole bunch of good stuff. If you enjoyed this podcast, definitely let me know …

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