ERF 187: 10 Ways To Improve Your Workouts Without Heavy Weights
Podcast Archives - Eric Roberts
April 14, 202135m 46s
Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I give you my top 10 ways to still see progress without heavy weights. I hope you got some value from this episode and if you did please feel free to leave a 5 star rating and review on iTunes, it would mean the world to me 🙂 Talk soon, -E
The post ERF 187: 10 Ways To Improve Your Workouts Without Heavy Weights appeared first on Eric Roberts.