ERF 028: How To Make Promises To Yourself, And Keep Them
Podcast Archives - Eric Roberts
February 9, 202021m 39s
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Show Notes
“I’m going to exercise 3-4x a week”. “I’m going to stick to my diet this time”. Ever said these before, maybe along with some other things? It is one thing to make a promise to yourself… It is another to keep it. The more you break promises to yourself, the less confident you are, the …
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