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ERF 020: How Motivation Actually Works

ERF 020: How Motivation Actually Works

Podcast Archives - Eric Roberts

December 15, 201926m 43s

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Show Notes

People are confused.  Motivation is what everyone looks for when talking about fitness. Whether it is getting started, whether it is continuing, or whether it is making change. People THINK it goes : Motivation , Action, Results. They are sadly mistaken. The #1 thing that causes motivation, is action. Without taking action, there will be …

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