Episode 23
Thoughts in a Garden - A Meditation with Andrew Marvell
"What wondrous life is this I lead! Ripe apples drop about my head; the luscious clusters of the vine upon my mouth do crush their wine; The nectarine and curious peach into my hands themselves do reach; Stumbling on melons, as I pass, ensnared with flowe
April 6, 202217m 11s
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Show Notes
"What wondrous life is this I lead! Ripe apples drop about my head; the luscious clusters of the vine upon my mouth do crush their wine; The nectarine and curious peach into my hands themselves do reach; Stumbling on melons, as I pass, ensnared with flowers, I fall on grass."
A short, poetic meditation brought to us by Andrew Marvell. Most suitable for Spring!
Topics
guided meditationmindfulnessbreathingmeditationStoicsStoicismPhilosophyCalmWalkingMeditationNatureStretchingYogaMorningNightSleepingBedtimeCar ridesoothingASMReloquentpoetrypoeticcalmingsoothingtranquilpeacefulwellnessfat lossweight lossmusclemuscle gainsexrelationshipshealthoptimal healthvitalityhappinessemotionspsychologyscience-basedphysical therapyphysicalevidence-basedhappinessclassicsphysiquebeautynutritionfood