Pneuma with Daniel Finneran
A new kind of wellness.
Daniel Finneran
Show overview
Pneuma with Daniel Finneran has been publishing since 2021, and across the 5 years since has built a catalogue of 173 episodes, alongside 1 trailer or bonus episode. That works out to roughly 85 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 17 min and 38 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed earlier today, with 32 episodes already out so far this year. The busiest year was 2025, with 44 episodes published. Published by Daniel Finneran.
From the publisher
A new kind of wellness. Conversations with breadth. Meditations with depth. The still point of a life well-lived. [email protected]
Latest Episodes
View all 173 episodesMaple water is mother’s milk | Nicole Bentler
Sweating for a living | Chris Ryan
Lumber to slumber | Luke Mickelson
In the cell hides the secret | Jason Shumard
The diesel man who gives a dram | Paul Lagerstedt
A pediatric anesthesiologist’s guide to (never) growing old | Sandra Kaufmann
An uncooked marathoner treads his meatless way | Axay Shah
A bar mitzvahed barkeep catches a whiff | Craig Goldberg
A yogi astride two worlds | Serena Arora
Beads in beds | Tara Youngblood
The homebuilder who jumped out of his own window | Dave Rossi
Seedy business | Cherie Calbom
The fiber is in the feathers | Judy Morgan
The finest vintage: for the woman still waiting for love
To the woman who fears she’s running out of time (a fertility reframe)
A quarter million erections | Elliot Justin
Harmony, not symmetry, is the essence of beauty | Nicholas Nikolov
A radiologist in search of a root | Kavin Mistry
Ep 155George Washington’s Peptide Cocktail | Regan Archibald
Regan Archibald is an expert in peptides and regenerative medicine. After obtaining a master’s degree in acupuncture, Regan went on to launch multiple companies, including EastWest Health, Go Wellness, Ageless Future, and, most recently, Founder’s Fuel. (Aptly named, don’t you agree?) Founder’s Fuel is an uncaffeinated performance drink in which powerful botanicals, mushrooms, and herbs are blended together to boost your energy in a clean, balanced, sustainable way. No buzz. No jitters. Just nature’s wholesome, vivifying goodness, carefully mixed in a convenient little bottle. Curious to learn more? Click on the link below: https://foundersfuel.co/While you’re at it, here are a few more links to other projects on which Regan is working: Ageless Future https://agelessfuture.com/Go Wellness https://gowellness.com/As for me, reach out any time! [email protected]
Ep 154A breath away from a better life | Tim Thomas
Tim Thomas is the creator of Breathwork In Bed. Breathwork In Bed is a program designed to help you improve your sleep, restore your inner-peace, and deepen your connections to the world and those who inhabit it. If you’re interested in learning more about Tim and his app, follow the link below: https://breathworkinbed.com.au/Tim’s Instagram: https://www.instagram.com/breathworkinbed/@breathworkinbedAs for me, my mailbox is always open! Send a note to [email protected] to connect.