Pneuma with Daniel Finneran

Regan Archibald is an expert in peptides and regenerative medicine. After obtaining a master’s degree in acupuncture, Regan went on to launch multiple companies, including EastWest Health, Go Wellness, Ageless Future, and, most recently, Founder’s Fuel. (Aptly named, don’t you agree?) Founder’s Fuel is an uncaffeinated performance drink in which powerful botanicals, mushrooms, and herbs are blended together to boost your energy in a clean, balanced, sustainable way. No buzz. No jitters. Just nature’s wholesome, vivifying goodness, carefully mixed in a convenient little bottle. Curious to learn more? Click on the link below: https://foundersfuel.co/While you’re at it, here are a few more links to other projects on which Regan is working: Ageless Future https://agelessfuture.com/Go Wellness https://gowellness.com/As for me, reach out any time! [email protected]

Tim Thomas is the creator of Breathwork In Bed. Breathwork In Bed is a program designed to help you improve your sleep, restore your inner-peace, and deepen your connections to the world and those who inhabit it. If you’re interested in learning more about Tim and his app, follow the link below: https://breathworkinbed.com.au/Tim’s Instagram: https://www.instagram.com/breathworkinbed/@breathworkinbedAs for me, my mailbox is always open! Send a note to [email protected] to connect.

Derek Hales is the Founder and Editor-in-Chief of Nap Lab. Nap Lab is a mattress review site on which all the mystifying jargon and hyped-up claims put out there by the industry are put to the test. For over a decade, Derek and his team have meticulously inspected over 500 beds. On each and every one, they perform 10 rigorous assessments, from which they gather some 64 points of data.Equipped with this data, you can make better-informed decisions about what bed you'd like to buy. More important, in my opinion, is Derek’s commitment to three things: Simplicity, transparency, and honesty. If you’re in the market for a new mattress, a visit to Nap Lab is a vital prerequisite to making the big purchase. https://naplab.com/ Link to the Fast Company article mentioned in the intro: https://www.fastcompany.com/3065928/sleepopolis-casper-bloggers-lawsuits-underside-of-the-mattress-warsAs for me, I’d love to hear your thoughts.Send them to [email protected].

Peter McLaughlin is a hypnotherapist and life coach. A leukemia survivor and seasoned first responder, Peter knows a thing or two about handling stress and overcoming hardships. In his practice, he helps people all across the world re-connect their minds to their bodies, re-pair their fractured relationships, and heal themselves at the deepest level of their subconscious. He does this by employing hypnotism, regression therapy, and a slew of other interventions with which he’s had astonishing success. In addition to his clinical practice, Peter runs a YouTube channel called “Bluesky Hypnosis” to which over 130k people are subscribed.(Perhaps you’ll join them? 😊)https://www.youtube.com/@BlueSkyHypnosisIf you want to learn more about hypnosis, the subconscious mind, and the countless ways in which Peter can help you, take a glance at his sites: petermclaughlin.comblueskyhypnosis.comAs for me...If you'd like to get in touch, just send a note to [email protected]. I have nothing to sell. Just a "hello" to give.

Jodi Scott is the co-founder and CEO of Green Goo. Green Goo is a family-run operation launched in 2008 by Jodi, her sister Jen, and their mother, Kathy. Frustrated by the lack of organic, plant-based salves with which to treat their skin, the Scott ladies made it their goal to formulate and scale a clean, effective, affordable ointment derived from nature. The fruit of their labor (or, rather, the GOO of their gumption) is a line of thoughtfully-crafted natural products with which you can feel safe anointing and healing your body. Ready to replace the harsh, chemical-laden ointments in your medicine cabinet? Check out Green Goo: https://www.greengoo.com/As for me, you know where to go…Send a note to [email protected]. I can’t wait to connect!

Kirsten Karchmer is a clinician, an author, and the founder of Conceivable, a platform on which affordable fertility solutions are made accessible to women everywhere. Across the Westernized world, the fertility rate is alarmingly low.Many couples who struggle to conceive might benefit from taking a look at Conceivable: https://conceivable.com/Its purpose is not only to help you track, but to improve your fertility. (Not to put too fine a point on it, but humankind depends on this!) If you want to learn more about Kirsten and her many projects, please visit her website: https://kirstenkarchmer.com/As for me, shoot me an email any time! [email protected]

Deepak Chari is an engineer and a certified biofeedback specialist. His program, Fast Anxiety Help, aids people in the recognition and release of their hidden, negative emotions. If you’re interested in learning more about his services, and perhaps scheduling a free consultation, I urge you to check out his website: https://fastanxietyhelp.com/With his sister, Dr. Roopa Chari, Deepak co-founded the Chari Center of Health, about which you can learn more: https://charicenter.com/As for me…Keeping it old-school! (Still light on the Socials)Send a note to [email protected]. I can’t wait to hear from you!

Does the swift approach of Artificial Intelligence leave you feeling overwhelmed, anxious, or uncertain about the future?Perhaps you fear that your job–your very way of life–will be upended. You’re not alone. As this technology evolves at breakneck speed, it’s easy to feel like our essential human spark is being eclipsed by shadowy algorithms.This 20-minute guided meditation is specifically designed to help you process AI anxiety and reconnect with your irreplaceable humanity. If you want to connect (with a fellow human who genuinely cares), don't hesitate to reach out: [email protected]

Jermaine Ee is the founder of HeirLight. HeirLight is an estate planning app on which you can draft a will–uniquely tailored to your highest priorities–in less than thirty minutes. The website is crisp, limpid, and unintimidating. I welcome you to check it out. https://heirlight.com/enShockingly, 70% of Americans don’t have a will. By using HeirLight, you can effortlessly include yourself among the minority who do. If you want to contact Jermaine, visit his personal page: https://www.eejermaine.com/He's a super nice guy whom I'm proud to call a friend. As for me…Send a note to [email protected]. Thoughts, criticisms, suggestions--I'd like to hear them all.

John Kammer is the founder of Guardian [AI]ngels. Guardian [AI]ngels is a platform on which you can have AI-simulated conversations with versions of loved ones who have passed away. It’s a secure, structured place where you can express your feelings and safely navigate your grief. If you’re interested in this platform as a supplement to professional care, consider giving it a visit: https://guardianaingels.ai(A free trial is available to new users). As always, please consult with a medical professional before trying any new intervention. Thanks again for tuning in! Thoughts?Comment or send a note to [email protected].

Discover a deeper sense of peace and purpose as we journey together into the "Safe Harbor."In this episode, we’ll use the power of rhythmic affirmations to bypass the analytical mind and speak directly to the subconscious. To the heart. Whether you’re using this episode to achieve deeper sleep, to sharpen your focus during meditation, or to reset your nervous system, these affirmations are thoughtfully designed to help you unburden yourself of the day’s worries and realign with your highest self.This episode is structured in three phases:1. Release: Letting go of tension, digital noise, and external expectations.2. Rewire: Anchoring your identity in worthiness, safety, and self-regard. 3 Plant: Planting the seeds for a future filled with abundance and clarity.If you enjoyed this episode, please let me know! Comment or send a note to [email protected]

Eileen Kopsaftis is a physical therapist and the founder of “Have Lifelong Wellbeing”. With over three decades of experience, Eileen is deeply-versed in movement, nutrition, and aging. Through her multiple books and hundreds of YouTube videos, she has improved the lives of countless people. (Perhaps you’ll soon count yourself among them!)If you need an expert’s aid in identifying the sources of your chronic pain, learning how to age without decline, and dispelling potentially dangerous myths about your body and health, look (or, in this case, listen) no further than Eileen. If you want to learn more about the valuable services she offers, visit her website: https://havelifelongwellbeing.com/As for me, my mailbox is always open! Send a note to [email protected] with any thoughts, criticisms, or a friendly “hello”.

Steven Puri is a Hollywood executive, serial entrepreneur, and founder of The Sukha. The Sukha (“Happiness” in Sanskrit) is a focus and productivity tool like no other. An invaluable asset for remote work, The Sukha is specially designed to help you write, code, or design more efficiently with fewer distractions. Among its features are Pomodoro timers, mesmerizing songs to guide you into a flow state, and a friendly, nonjudgmental AI assistant to help you stay on task. If you find yourself struggling to stay focused, The Sukha might be a great tool for you. If you’re interested in joining its growing community, check out the website below: https://www.thesukha.co/You can try the app for free and decide if it improves your workflow. As for this conversation, it’s as broad as it is deep. I loved every second of it, and I think you’ll enjoy it too. If you do, or even if you don’t, please let me know. You can send a note to [email protected].

Have you ever walked away from a conversation feeling an inexplicable ache—a sense that the words uttered were a hollow shadow of the feelings you actually held?We often blame ourselves for this. We think we’re inarticulate or clumsy. Perhaps the problem isn’t your vocabulary, but something deeper. In this episode, we'll travel back to the turn of the 20th century to sit with famed historian Henry Adams, a man who felt the crushing weight of modern life. Together, we’ll meditate on his profound observation:“No one means all he says, yet very few say all they mean, for words are slippery and thoughts are viscous.”If you have ever felt misunderstood, or if you struggle to translate your inner world to the people you love, this meditation is for you.

The American Quaker poet John Greenleaf Whittier famously wrote, "For of all sad words of tongue or pen, the saddest are these: 'it might have been'."We're tethered to the heavy "ghost ships" of unlived lives—the careers we didn't pursue, the loves we lost, the opportunities from which we walked away.But what if the life you're mourning is merely a fantasy? And what if the regret you feel is actually proof of your growth?In this meditation, we'll explore the landscape of regret. Together, we’ll learn to:Confront the illusion of the "perfect" parallel life.Understand why regret is often just wisdom arriving late.Physically and emotionally "drop the rope" of the past, and escape our attachment to the ghost ship.Join me in casting off the heavy anchor of "what if," and embracing the beauty of "what is."