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Show Notes
Imagine using a "sink snake", or a drain clog remover, to clean your mind of negative thoughts.
With what kinds of thoughts and emotions is it currently filled?
Were you easily able to dislodge and dispose of them?
What thoughts and emotions remain stuck?
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I’m excited to embark on this journey together!
Friendly Disclaimer:
I sincerely hope that you enjoy this show, but please take care of yourself and consult a health professional when needed. The tips and ideas shared on Pneuma are meant for education and inspiration—not as a replacement for professional medical advice. Everyone’s body and situation is unique, so please—before making any changes to your diet, supplements, or exercise routine, check in with a qualified healthcare provider. I share ideas that I find fascinating and techniques that have worked for me, but I can’t be responsible for how this information is used. Thank you for your understanding! Take care, listen to your body, and enjoy the journey.