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How To Stop Fretting About Others
Episode 2

How To Stop Fretting About Others

How much of our lives do we waste thinking about the opinions of others? We're profligate spenders of that most precious commodity--time--of which we'll not be given more.

Pneuma with Daniel Finneran

November 9, 202119m 57s

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Show Notes

How much of our lives do we waste thinking about the opinions of others? We're profligate spenders of that most precious commodity--time--of which we'll not be given more.

Topics

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