
Episode 97
How to Deal with DISTRACTION with TS Eliot
January 8, 202416m 11s
Audio is streamed directly from the publisher (prfx.byspotify.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
“Distracted from distraction by distraction”
Look around: we’re in an inescapable loop of distraction.
How do we liberate ourselves from this endless cycle?
Borrowing from the great poet TS Eliot, this episode offers some advice.
I hope that it’s helpful!
Check out my sister channel Finneran’s Wake for profound, long-form conversations.
Like, subscribe, and share with friends!
Topics
guided meditationmindfulnessbreathingmeditationStoicsStoicismPhilosophyCalmWalkingMeditationNatureStretchingYogaMorningNightSleepingBedtimeCar ridesoothingASMReloquentpoetrypoeticcalmingsoothingtranquilpeacefulwellnessfat lossweight lossmusclemuscle gainsexrelationshipshealthoptimal healthvitalityhappinessemotionspsychologyscience-basedphysical therapyphysicalevidence-basedhappinessclassicsphysiquebeautynutritionfood