
Episode 17
How To Be Unbothered By External Things
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way”. If your attitude is such that it never consents to be bothered, unbothered you shall be
December 4, 202120m 32s
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Show Notes
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way”. If your attitude is such that it never consents to be bothered, unbothered you shall be.
Topics
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