Episode 77
A SUPER SLEEPY Countdown From 100 To 0 To Help You Fall Asleep (More Effective Than Counting Sheep!)
April 19, 202330m 1s
Audio is streamed directly from the publisher (prfx.byspotify.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The title, I think, says it all!
In this video (over whose script I toiled for weeks!), I count down from 100 to 0 in a super SLEEPY tone of voice.
My prediction is that you won’t make it past 75.
When you wake up, be sure to comment below with the last number you remember hearing.
I’m curious to know if there’s a soporific “sweet-spot” at which everyone falls asleep.
Please consider subscribing to this channel and sharing it with family and friends. With your help, our community can continue to grow!
Blessings,
Daniel
Topics
sleepsleep guidesleep meditationmeditationmindfulnessbedtimebedsleepycan't sleepnightcalmingcalmsoothingsoothegentlepeaceful