Episode 154
A breath away from a better life | Tim Thomas
March 25, 202648m 36s
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Show Notes
Tim Thomas is the creator of Breathwork In Bed.
Breathwork In Bed is a program designed to help you improve your sleep, restore your inner-peace, and deepen your connections to the world and those who inhabit it.
If you’re interested in learning more about Tim and his app, follow the link below:
https://breathworkinbed.com.au/
Tim’s Instagram:
https://www.instagram.com/breathworkinbed/
@breathworkinbed
As for me, my mailbox is always open!
Send a note to [email protected] to connect.
Topics
breathworkbreathingtim thomasaustraliasleep expertsleep tipssleepingrestmeditationbreathing in bedrestfulnesspeacetranquilityrestorationrestorative sleepconversationwellnesspodcasthealthveteransmindfulnesstraumaptsd