Negotiating for Pleasure: How to Speak Up, Sync Up, and Level Up Your Sex Life | Sexual Health
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Show Notes
In this episode of Please Me!, Eve sits down with Dr. Jen Kennedy, leading sexologist, couples therapist, and founder of pleasureproject.com, for an honest conversation about sexual dissatisfaction, low libido, and intimacy in long-term relationships.
Together they unpack how anxiety, stress, and emotional disconnection can lower desire—and how partners can rebuild passion through vulnerability, open communication, and sexual confidence. Learn why “low libido” is often misunderstood, how self-care and emotional safety influence arousal, and practical ways to handle mismatched timing with empathy, curiosity, and consent.
Dr. Jen also shares insights from her signature course Pleasure Circle and joins Eve for a realistic role-play demo that models how to talk about sex, navigate discomfort, and negotiate for mutual pleasure without shame or defensiveness.
This episode is a must-listen for anyone exploring sexual wellness, relationship communication, desire discrepancies, or erotic connection in the context of modern intimacy.
Connect with Guests
Guest: Dr. Jen Kennedy — pleasureproject.com
Listen to her previous episode: Curiosity in the Bedroom: Enhance Skills with Sensate Focus, Toys & Masturbation | Sex Education
https://open.spotify.com/episode/2DgXqdxhaAeWRzhs1t7v7j?si=96Nm5PhlSlae34hOsQlEeA
Use code: please me for 10% off Dr Kennedy's course
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