147 | How I Help My Family Enjoy More Whole Grains (and You Can Too) - Get These Plant-Based Diet Kitchen Prep and Transition Hacks!
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Show Notes
Want your family or grandkids to eat more plant-powered...but don't know how? They just don’t seem as interested in improving their health, and some days it’s a challenge even getting them to try a new vegetable dish at the dinner table. So how do you get them to like other plant-based foods, like more whole grains?
Join me inside this episode, and let’s find out. I’ll give you a top tip for cooking with whole grains and share with you how I was able to help my family with young children incorporate a few different types of whole grains into their meals, so you can do the same with your spouse, children or grandchildren. Don't miss these plant-based diet kitchen prep and transition hacks I'll share!
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[Plant Based Diet, Plantbased Eating, Family, Grains, Whole Grains, Nutrition, Transition Tips, Transition Hacks, Health, Family Diet Transition, Kitchen Tips, Cooking]