Physiology Friday #246: Black Friday Discount + My Conversation on The Mind Muscle Connection Podcast
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Show Notes
Greetings!
Happy Black Friday to those who celebrate.
Are you looking for a new health, fitness, or nutrition product for yourself or to give as a gift to family and friends? Here are a few Black Friday/Cyber Monday deals from brands I’m affiliated with and use myself.
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Additionally, for a limited time, you can snag a yearly subscription to Physiologically Speaking for $39.99 (originally $50) or purchase a subscription for a friend or family member as a gift.
Physiologically Speaking is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Today, instead of a new study, I’m sharing the video of a podcast appearance I made on The Mind Muscle Connection with Jeff Hoehn.
We talk about:
* Research
* Endurance exercise performance
* Sleep
* Training & nutrition
* Supplements
* Cardio
* Recovery
* Calorie intake
* Metabolism
* Aerobic exercise training
* Exercise volume and intensity
* How to measure improvements in cardiovascular fitness
* My 7 rules for health
* And more!
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Be sure to check out Jeff’s podcast, subscribe, and give him a follow on Instagram and X.
Thanks so much for subscribing. I’m grateful to every one of my audience members!
~Brady~
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.physiologicallyspeaking.com/subscribe