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Philosophies for Life

Philosophies for Life

190 episodes — Page 4 of 4

Ep 3939: 10 Life Lessons From Friedrich Nietzsche (Existentialism)

In this episode we will be talking about 10 Life Lessons From Friedrich Nietzsche. Friedrich Nietzsche’s work is revolutionary, aiming for a “re-evaluation of all values”. He was one of the biggest precursors of existentialism.So with that in mind, here are 10 important lessons that we can learn from Friedrich Nietzsche - 01. Be a harmonious totality02. Avoid having a reactive life03. Avoid holding resentment towards others04. Don’t blindly follow the Masters05. Find your Why06. Suffering can make you stronger07. Avoid being just “busy”08. Live dangerously09. Become a Superhuman10. Happiness is the way you approach your goalsI hope you listening to this podcast and hope these 10 life lessons from Friedrich Nietzsche will add value to your life. Friedrich Nietzsche was a German philosopher, poet, essayist, and cultural critic. He is considered to be one of the most daring and greatest thinkers of all time. His writings on truth, morality, language, aesthetics, cultural theory, history, nihilism, power, consciousness, and the meaning of existence have exerted an enormous influence on Western philosophy and intellectual history. He was one of the biggest precursors of existentialism, which emphasizes the existence of the individual person as a free and responsible agent, determining their own development through acts of will. By his famous words “God is dead!”, Nietzsche moved the focus of philosophy from metaphysics to the material world and to the individual as a responsible person for his own life. Friedrich Nietzsche wrote several books like The Birth of a Tragedy, Human, All Too Human, The Dawn, Thus Spoke Zarathustra, Beyond Good and Evil, Twilight of the Idols, The Will to Power, The Antichrist, and many more. His teachings have shaped the lives of many people; from psychologists to poets, dancers to social revolutionaries.

Jun 28, 202421 min

Ep 3838: 6 Ways To Be In Flow With Your Life - Lao Tzu (Taoism)

In this episode we will be talking about 6 ways to be in flow with your life from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.So with that in mind, here are 6 ways to be in flow with your life from the philosophy of Lao Tzu - 01. Let go of your ego02. Dare not to be first03. Let go of your desire to rush things 04. Embrace Change05. Be content with little06. Accept your flaws We hope you enjoyed listening to this episode and hope these 6 ways, from the philosophy of Lao Tzu, will help you be in flow with your life.Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.

Jun 23, 202423 min

Ep 3737: Lao Tzu - How To Be Happy (Taoism)

Lao Tzu - How To Be Happy (Taoism)In this episode, we will be talking about how to be happy from the wisdom of Lao Tzu. Lao Tzu, was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. Taoism is a philosophy which emphasizes becoming one with the rhythms of nature - is called “the way” or “tao”. He is also credited as the writer of Taoism’s most sacred text, Tao Te Ching in which he associates the process of achieving real happiness with managing the 4 fundamental areas of life. So here are 4 fundamental areas of life from the wisdom of Lao Tzu, that will help you to be happy - 01. Resources02. Relationships03. Self-development 04. Self-maintenanceI hope you enjoyed listening to this episode and hope that these insights will help you in finding your happiness. Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu is a central figure in Chinese culture, but his words can apply to people all over the world. Hope we could add value with this video.

Jun 15, 202415 min

Ep 3636: 4 Ways To Simplify Your Life - Loa Tzu (Taoism)

In this audio we will be talking about 4 ways to simplify your life from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.So with that in mind, here are 4 ways to simplify your life from the philosophy of Lao Tzu - 01. Cultivate the three treasures of Taoism02. Go with the flow 03. Let go 04. Find your balance We hope you enjoyed listening to this audio and hope these 4 ways, from the philosophy of Lao Tzu, will help you to simplify your life.Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.

Jun 7, 202421 min

Ep 3535: How To Let Go - Lao Tzu (Taoism)

In this episode, we will be talking about how to let go from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.So with that in mind, here are 6 things we need to let go of and more importantly how we can let them go from the wisdom of Lao Tzu- 01. Letting Go Of The Past 02. Letting Go Of The Future 03. Letting Go Of Someone04. Letting Go Of The Desire to Rush Things 05. Letting Go Of Excess06. Letting Go Of Your Ego We hope you enjoyed listening to this episode and hope this video, how to let go, from the philosophy of Lao Tzu, will help you to simplify your life.Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.

May 31, 202422 min

Ep 3434: Lao Tzu - How To Stop Trying Too Hard (Taoism)

In this episode, we will talk about how to stop trying too hard from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.So with that in mind, here are 6 ways to stop trying too hard from the wisdom of Lao Tzu - 01. Practice the art of non doing02. Balance your Yin and Yang energy03. Embrace the void04. Let Go of Attachments05. Practice simplicity06. Spend time in natureWe hope you enjoyed listening to this episode and hope this video, from the philosophy of Lao Tzu, helps you to stop trying too hard.Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.

May 24, 202424 min

Ep 3333: How To Unconditionally Love Yourself - Lao Tzu (Taoism)

In this episode we will be talking about how to love yourself from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.So with that in mind, here are 5 ways to love yourself from the wisdom of Lao Tzu- 01. Embrace your natural state02. Let go of self-judgement 03. Live in the present04. Trust the unfolding of the Tao05. Cultivate inner stillnessWe hope you enjoyed listening to this episode- and hope this video, how to love yourself, from the philosophy of Lao Tzu, will help you .Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.

Apr 19, 202421 min

Ep 3232: Lao Tzu - How To Effortlessly Build Your Self Discipline (Taoism)

In this episode, we will talk about how to effortlessly build your self discipline from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.So with that in mind, here are 4 ways to effortlessly build your self discipline from the wisdom of Lao Tzu- 01. Stop trying too hard02. Surrender to the flow of your Life03. Maintain a balance04. Overcome Your Own DemonsWe hope you enjoyed listening to this episode and hope this video, from the philosophy of Lao Tzu, helps you build your self discipline effortlessly.Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.

Apr 14, 202417 min

Ep 3131: How To Embrace Your Authentic Self - Martin Heidegger (Existentialism)

In this episode we will be talking about how to embrace your authentic self from the philosophy of Martin Heidegger. Martin Heidegger embraced existentialism and is considered as one of the most influential philosophers of the 20th century. Martin Heidegger suggests that humans are distinct from animals and objects because we have a unique way of existing in the world. Unlike animals, we have self-awareness and consciousness, allowing us to reflect on our place in the world and actively engage with it. This active engagement with our surroundings distinguishes human existence from mere presence. He calls this human existence "Dasein," which means "there-being" in German, emphasizing our connection to the world. By understanding that we can think about ourselves and make choices, we can be true to who we really are and follow what matters to us. Being authentic means actively shaping our lives and the world, living by what we believe in. In this video, we'll explore how to embrace your authentic self from the philosophy of Martin Heidegger. So here are 5 ways to embrace your authentic self from the philosophy of Martin Heidegger.01. Choose freely02. Practice Resoluteness 03. Recognize Facticity04. Embrace Being-in-the-World05. Practice being towards deathI hope you listening to this episode and hope these 5 ways on how to embrace your authentic self from the philosophy of Martin Heidegger will add value to your life. Martin Heidegger was born in Germany in 1889 and is one of the most influential philosophers of the 20th century. While he rejected traditional religious faith during his university years, he embraced a philosophical existential worldview. His notable works include "Being and Time," "The Question Concerning Technology," and “The Origin of the Work of Art”.

Mar 15, 202422 min

Ep 3030: How To Stay Calm - Lao Tzu (Taoism)

In this episode, we will be talking about how to stay calm from the wisdom of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.So with that in mind, here are 5 things we need to keep calm from the wisdom of Lao Tzu - 01. Embrace simplicity02. Practice mindfulness03. Practice non-action04. Connect with nature 05. Embrace changeWe hope you enjoyed listening to this episode and hope these lessons from the philosophy of Lao Tzu will help you to keep calm in your life.Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.

Mar 8, 202420 min

Ep 2929: 5 Easy Ways To Stop Worrying - Lao Tzu (Taoism)

In this episode we will be talking about 5 ways to stop worrying from the wisdom of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.So with that in mind, here are 5 ways to stop worrying from the wisdom of Lao Tzu - 01. Slow down02. Surrender to the natural flow of life03. Embrace the present moment04. Simplify05. Let go of egoWe hope you enjoyed listening to this episode and hope this episode from the philosophy of Lao Tzu will help you stop worrying in our life.Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.

Feb 23, 202417 min

Ep 2828: How To Think Positively - Marcus Aurelius (Stoicism)

In this episode we will be talking about how to think positively from the wisdom of Marcus Aurelius. Marcus Aurelius was a devout student of the philosophy of Stoicism and constructed a series of autobiographical writings, now known as the Meditations. So here are 5 ways to think positively from Marcus Aurelius- 01. Realize The Importance Of Thought02. Learn To Transform Your Thoughts 03. Practice Premeditatio Malorum04. Live In The Present05. Practice Gratitude I hope you enjoyed listening to this episode and hope you find these insights form Marcus Aurelius will help you in thinking positively.Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Feb 16, 202421 min

Ep 2727: How To Be Spiritual - Lao Tzu (Taoism)

In this episode we will be talking about how to be spiritual by using Lao Tzu’s 4 cardinal virtues. Lao Tzu is considered to be the founder of Taoism and is also credited as the writer of Taoism’s most sacred text, Tao Te Ching. So here are 4 cardinal virtues from the wisdom of Lao Tzu, that will help you be spiritual - 01. Reverence for life02. Natural Sincerity03. Gentleness04. SupportivenessI hope you enjoyed watching the video and hope that these insights will help you become spiritual. Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu is a central figure in Chinese culture, but his words can apply to people all over the world. Hope we could add value with this video.

Feb 2, 202416 min

Ep 2626: 10 Life Lessons From The Taoist Master Lao Tzu (Taoism)

In this episode, we will be talking about 10 Life Lessons from the Taoist master, Lao Tzu. Lao Tzu is considered to be the founder of Taoism and is also credited as the writer of Taoism’s most sacred text, Tao Te Ching. So here are 10 Taoism lessons that we can learn from Lao Tzu01. Look within and you will find everything you need02. By letting go, you become free03. Let go of your labels if you truly want to know yourself04. Pay no attention to evil and it will crumble away05. Kindness and compassion for others will always win in the end06. Be yourself without caring what others think07. Wisdom and strength come from remaining humble08. Change is inevitable, so embrace it, even if it seems uncomfortable09. Learn to follow first if you ever wish to lead10. Always go with the flowTaoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu is a central figure in Chinese culture, but his words can apply to people all over the world. Hope we could add value with this video.

Jan 26, 202414 min

Ep 2525: How To Build Self Discipline - Marcus Aurelius (Stoicism)

In this episode we will be talking about 10 important insights for building your Self Discipline from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, the Marcus Aurelius offered a number of key insights on how to build self discipline.So here are 10 important insights for self discipline from Marcus Aurelius.1. Self Discipline starts with finding your purpose2. Count on yourself3. Show up every day4. Practice voluntary hardship5. Practice dichotomy of control6. Never play the victim7. Practice delayed gratification8. Ignore naysayers9. Find wise people to emulate 10. Honestly review your dayI hope you enjoyed listening to this episode and hope you find these insights very insights very helpful to for your self discipline. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Jan 19, 202412 min

Ep 2424: How To Live Your Life - Marcus Aurelius (Stoicism)

In this episode we will be talking about 10 ways to live our life from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, the Marcus Aurelius offered a number of key insights on how to live a life.So here are 10 ways to live your life from Marcus Aurelius.01. Be Grateful 02. Show Empathy and take care of your life03. Be Mindful04. Practice Virtuousness05. Willingly contribute06. Revenge is not necessary07. Have Patience08. Maintain Social Relationships09. Be genuine, modest and truthful10. Accept and appreciate yourselfI hope you enjoyed watching the video and hope you find these insights very helpful to for your life. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Jan 12, 202415 min

Ep 2323: 6 Ways To Journal Like Marcus Aurelius (Stoicism)

In this episode, we will talk about 6 ways to journal from the wisdom of Marcus Aurelius. Marcus Aurelius was the emperor of Rome from 161 to 180 AD. He is considered as the last of the Five Good Emperors and one of the most influential Stoic philosophers. His work continues to inspire to this day, thanks to his daily journaling practice. Aurelius’ journals were gathered together posthumously and were published as Meditations, although it is unknown precisely when the work first appeared. Journaling enabled Aurelius to take a step back from the pressures of being an emperor and reflect objectively on the world around him so that he could ground and center himself. Journaling also enabled him to keep his mind in top condition, as well as giving him a record he could review at the end of the day to see if he really had been his best self.The ancient practice of journaling has many practical applications in the modern world. It is a form of daily reflection that will keep you focused on your goals and help you live your best life, so with that in mind, in this video we bring you six ways to Journal like Marcus Aurelius. So here are six ways to journal like Marcus Aurelius:01. Express Yourself Freely02. Write about your sage03. Write about the worst possible outcome04. Reflect on your day05. Be Grateful06. Be consistent I hope you enjoyed watching 6 Ways To Journal Like Marcus Aurelius find the lessons helpful in your life. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Jan 5, 202421 min

Ep 2222: 7 Things To Do In Your Evenings - Marcus Aurelius (Stoicism Evening Routine)

In this episode, we will be talking about 7 things you can do in your evenings from the evening routine of Marcus Aurelius. Marcus Aurelius was a Roman Emperor and a student of Stoicism. During his rule, Aurelius constructed a series of autobiographical writings, now known as the Meditations.Marcus Aurelius was a Roman Emperor from 161 to 180 AD and is considered as the last of the Five Good Emperors. During his time, he constructed a series of autobiographical writings known as the Meditations, in which he constantly advocated for finding stillness in life and while his meditations regularly speak of the importance of waking up early and seizing the day, he also stressed the importance of taking time to retreat into oneself and find stillness. Thanks to his journalling, we have a fair idea of what his evening routine would have looked like and in this video we will be diving into 7 different things Marcus Aurelius would have done in his evenings and how we can follow or adapt that routine to our modern day lives.So here are 7 things you can do in your evenings from the evening routine of Marcus Aurelius - 01. Eliminate external Stimuli02. Get some physical Exercise03. Review your day 04. Contemplate your personal sage05. Take a view from above06. Spend time with family07. Prepare for morningsI hope you enjoyed listening to these 7 things you can do in your evenings from the evening routine of Marcus Aurelius and find them helpful in your life. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Dec 29, 202320 min

Ep 2222: 3 Rules Of Life - Marcus Aurelius (Stoicism)

In this episode we will talk about 3 rules of life that Marcus Aurelius thought were of the utmost importance to living a good life and how we can adapt them to work with our modern day lives. Aurelius was the emperor of Rome during the 2nd century A.D., and is said to be the last in a line of 5 good emperors known to have ruled Rome. Under his leadership, the empire was guided by virtue and wisdom. He was a student of Stoicism, a philosophy that emphasized fate, reason, and self-restraint. During his rule, the emperor constructed a series of autobiographical writings, now known as the Meditations.So here are the three rules of life from the wisdom of Marcus Aurelius - Rule 1. Always aim for pure judgment of eventsRule 2. Only desire what’s inside your controlRule 3. Act for the common goodI hope you enjoyed listening to this episode and hope that these 3 rules will help you in your life. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Dec 22, 202312 min

Ep 2121: 6 Ways to Make Everyday Your Best Day - Marcus Aurelius’ Daily Routine (Stoicism)

In this episode, we will discuss six ways to make everyday your best day by following the routine of Marcus Aurelius. By implementing his practices, we can strive towards a more fulfilling and meaningful life.So here are six ways to make everyday your best day of our life by following the routine of Marcus Aurelius - 01. Make the most of your mornings02. Stay focused03. Keep your mind in check04. Accept Your Fate and Love It 05. Review your day06. Practice Memento MoriI hope you enjoyed listening to these insights form Marcus Aurelius will help you in making everyday your best day.Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Dec 18, 202322 min

Ep 2020: Marcus Aurelius - How To Be Productive (Stoicism)

In this episode we will be talking about 6 important insights for being productive from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, Marcus Aurelius offered a number of key insights on how to be productive.So here are 6 important insights for productivity from Marcus Aurelius:01. Manage your emotions well02. Do less03. Strategize04. Start your day with your most difficult task05. Respect time06. Enjoy your progressI hope you enjoyed listening to these 6 important insights for being productive from the writings of Marcus Aurelius and find them helpful in your life. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Dec 8, 202315 min

Ep 1919: Marcus Aurelius - 5 Ways To Start Your Day (Stoicism Morning Routine)

In this episode, we will be talking about 5 ways to start your day from the morning routine of Marcus Aurelius. Marcus Aurelius was the emperor of Rome from 161 to 180 AD and is considered as the last of the Five Good Emperors. During his rule, he found the time to construct a series of autobiographical writing known as Meditations. Thanks to his prolific journaling, we have a fair idea of what his morning routine would have looked like and in this video we will be diving into 5 different things Marcus Aurelius would have done in his mornings and how we can follow or adapt that routine to our modern day lives.So here are 5 ways to start your day from the morning routine of Marcus Aurelius - 01. Greet your mornings with gratitude02. Practice Premeditatio Malorum03. Practice deliberate discomfort04. Journaling05. Tackle The Most Important Task FirstI hope you enjoyed listening to these ways to start your day from the morning routine of Marcus Aurelius and find them helpful in your life. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Nov 24, 202315 min

Ep 1818: Marcus Aurelius - How To Control Your Emotions (Stoicism)

In this episode we will be talking about how to control your emotions from the wisdom of Marcus Aurelius. Marcus Aurelius was a devout student of the philosophy of Stoicism and constructed a series of autobiographical writings, now known as the Meditations. So here are 5 ways to think clearly from Marcus Aurelius- 01. Accept Your Fate 02. Challenge Your Perspective03. Practice Negative Visualization04. Use A Journal 05. Remember That Life Is FleetingI hope you enjoyed the episode and hope you find these insights form Marcus Aurelius will help you in thinking clearly.Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Nov 17, 202323 min

Ep 1717: Marcus Aurelius - How To Wake Up Early (Stoicism)

In this episode we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. Which is why in this video, we will be using some of his wisdom as a motivation to talk about 10 things we should do to wake up early.So here are 10 important insights for waking up early from Marcus Aurelius.01. Find your Ikigai02. Prepare yourself for mornings03. Avoid distractions after you wake up04. Wake up consistently05. Go easy on yourself06. Practice voluntary hardship07. Find an accountability partner08. Remind yourself of death09. Practice negative visualisation every morning10. Appreciate your lifeI hope you the episode and hope you find these insights very insights very helpful for you to wake up early everyday. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Nov 10, 202313 min

Ep 1616: Marcus Aurelius - How To Deal With Difficult People (Stoicism)

Marcus Aurelius - How To Deal With Difficult People (Stoicism)In this episode, we will be talking about 5 ways to start your day from the morning routine of Marcus Aurelius. how to deal with difficult people from the wisdom of Marcus Aurelius. Marcus Aurelius was the emperor of Rome from 161 to 180 AD and is considered as the last of the Five Good Emperors. Marcus worked to embody the philosophy of Stoicism through careful action, self-restraint, and respect throughout his life. During his rule, he found the time to construct a series of autobiographical writing known as the Meditations, and thanks to his prolific journaling, we have a fair idea about how he dealt with his share of difficult people on a daily basis and in this video we will be diving into 5 ways Marcus Aurelius dealt with difficult people and how we can use these lessons to deal with such people in our modern day lives. So here are 5 ways to deal with difficult people from the wisdom of Marcus Aurelius - 01. Set your expectations straight02. Let it go03. Remember our common humanity04. Take action05. Overcome envyI hope you listening to these 5 ways to deal with difficult people from the wisdom of Marcus Aurelius and find them helpful in your life. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Nov 3, 202314 min

Ep 1515: Marcus Aurelius - How To Improve Your Life (Stoicism)

Marcus Aurelius - How To Improve Your Life (Stoicism)Marcus Aurelius is one of the greatest philosophers of ancient times. He ruled over Rome from 161 to 180 AD. famously being known as “the last of the five good emperors”. During his time, he constructed a series of autobiographical writings known as the Meditations, which he wrote for his own guidance and self-improvement. “Meditations” is considered also one of the greatest works of philosophy ever written and it is one of the fundamental books of the philosophy of Stoicism. The main core of stoic philosophy is the necessity of making deliberate choices and being in control of our emotions in order to live well and lead a virtuous life. By practising stoicism and following the teachings of Marcus Aurelius, one can better face the difficulties of daily life, no matter how trivial or complex they may be. Our character is based on our behaviour and our behaviour is based on our daily habits, which is why in this episode we bring you 7 ways you can improve your life following the daily habits of Marcus Aurelius.7 ways you can improve your life following the daily habits of Marcus Aurelius are - 01. Be grateful for waking up02. Make time for journaling 03. Prepare for the worst04. Focus on the task at hand05. Master your mind06. Review your day07. Meditate on your deathI hope you enjoyed watching these 7 ways you can improve your life following the daily habits of Marcus Aurelius and find them helpful in your life. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Oct 30, 202321 min

Ep 1414: Marcus Aurelius - How To Think Clearly (Stoicism)

In this episode we will be talking about how to think clearly from the wisdom of Marcus Aurelius. Marcus Aurelius was a devout student of the philosophy of Stoicism and constructed a series of autobiographical writings, now known as the Meditations. So here are 5 ways to think clearly from Marcus Aurelius- 01. Train Your Perception02. Learn To Control Your Emotions03. Exercise The Dichotomy Of Control04. Keep Virtues In Mind05. Always Consider The Big Picture I hope you enjoyed listening to the episode and hope you find these insights form Marcus Aurelius will help you in thinking clearly.Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Oct 27, 202323 min

Ep 1313: Marcus Aurelius - How To Build Your Self Confidence (Stoicism)

In this wpisode we will be talking about 10 important insights for building your Self Confidence from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, the Marcus Aurelius offered a number of key insights on how to build self confidence.So here are 10 important insights for self confidence from Marcus Aurelius.01. Focus on building your character02. Practice Self-Acceptance03. Focus on your thoughts04. Make a plan and stop thinking05. Keep your word06. Take ownership of your actions07. Don’t speak too much about yourself08. Remind yourself of death09. Ignore the naysayers10. Have an evening confidence ritual I hope you enjoyed listening to the episode and hope you find these insights very insights very helpful for you in building your self confidence. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Oct 20, 202315 min

Ep 1212: Marcus Aurelius - How To Be Mindful (Stoicism)

In this episode, we will be talking about how to be mindful from the wisdom of Marcus Aurelius. Marcus Aurelius was the emperor of Rome from 161 to 180 AD and is considered as the last of the Five Good Emperors. Widely referred to as a philanthropic ‘philosopher-king’, Marcus throughout his life worked to embody the philosophy of Stoicism. Stoicism helped him to be constantly mindful of his thoughts and actions. During his rule, Aurelius constructed a series of autobiographical writings known as the Meditations. In his meditations, he spends a great deal of time emphasizing the value of mindfulness and which is why in this video we bring you 5 ways we could learn to be more mindful of our thoughts and actions from the wisdom of Marcus Aurelius.So here are 5 ways we could learn to be mindful of our thoughts and actions from the wisdom of Marcus Aurelius - 01. Keep your focus on the present02, Always choose to be your best self03. Always do the right thing04.Accept and love your life through good times and bad05.Change your thoughts to change your lifeI hope you enjoyed watching how to be mindful of our thoughts and actions from the wisdom of Marcus Aurelius and find them helpful in your life. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Oct 13, 202320 min

Ep 1111: Marcus Aurelius - How To Stop Worrying (Stoicism)

Marcus Aurelius - How To Stop Worrying (Stoicism)In this episode we will be using some of the Stoic wisdom of Marcus Aurelius as motivation to help keep you from worrying and stressing too much about the ongoing pandemic as well as all the other things that we tend to worry about in our everyday, modern lives. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, Marcus Aurelius offered a number of key insights on how to stop worrying.So here are 5 important insights we could use to stop worrying from the writings of Marcus Aurelius - 01. Everything is just history repeating02. Ignore the noise03. Practice mindfulness04. Serve yourself05. Serve othersI hope you enjoyed watching the video and hope that these insights will keep you from worrying. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Oct 6, 202315 min

Ep 1010: Marcus Aurelius - How To Be Successful (Stoicism)

In this episode we will be talking about 10 important insights for success from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, the Marcus Aurelius offered a number of key insights on how to be successful.So here are 10 important insights for success from Marcus Aurelius.1. Focus on giving value2. Narrow your focus3. Set your discipline in stone4. Accept the sacrifices5. Find the right scene6. Ruthlessly protect your time7. Live below your means8. Keep it simple, do Your Job9. Constantly adapt and learn from failure10. Live a life centered on principles, not wealth, awards, family or powerI hope you enjoyed watching the video and hope you find these insights very insights very helpful and you remain happy. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Sep 29, 202312 min

Ep 99: Marcus Aurelius – How To Be Happy (Stoicism).mp3

In this episode we will be talking about 10 important insights for happiness from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, the Marcus Aurelius offered a number of key insights on how to live a happy life. So here are 10 important insights for happiness from Marcus Aurelius. 1. Seek to build your own character2. Stop seeking the praise of other people3. Focus only on what you have control over and ignore the rest4. Do Something Productive With Your Anger5. Negative emotions are a result of negative thinking6. Be Prepared for Any Outcome and Act with resilience7. Be Insanely Grateful for what you have8. Tolerance is in not judging9. The peace you need is in you10. Appreciate the shortness of lifeI hope you enjoyed watching the video and hope you find these insights very insights very helpful and you remain happy. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Sep 22, 202310 min

Ep 88: Marcus Aurelius – How To Find Your Purpose (Stoicism)

In this episode we will be talking about 10 important insights for finding your life purpose from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, the Marcus Aurelius offered a number of key insights on how to find your purpose in life.So here are 10 important insights for finding your life purpose from Marcus Aurelius.1. Your purpose is in front of you - which is to make the most of your present2. Your purpose is to add value3. Ask yourself Are you happy?4. Just start5. Purpose is meaningless without self-discipline6. Stop worrying about the outcome7. Find a role model8. Ignore negative people9. An obstacles is really a way through10. There is never an endI hope you enjoyed watching the video and hope you find these insights very insights very helpful to for your self discipline. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Sep 15, 202312 min

Ep 77: 10 Stoic Teachings Of Marcus Aurelius We Desperately Need Today (Practical Stoicism)

In this video we will be talking about The 10 Stoic Teachings Of Marcus Aurelius We Should Use In The Modern Times. Marcus Aurelius was deeply influenced by Stoicism and wrote a Manuel which we know as "meditations". Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.So Here are 10 Practical Teachings of Stoicism We Need - 1. Ignore what others are doing2. Your Reality is Made by your opinions3. Do less4. Death is knocking at your door5. You are stronger than you think 6. You are rising for the work of humankind7. Never complain8. You Can Live Happy Anywhere9. Help the common good10. Be grateful of your blessingsI hope that you can also integrate some of these stoic lessons into your life, to give you less suffering, stress, anxiety, and more strength to do your life’s task — to serve the common good.

Aug 31, 202310 min

Ep 66: Seneca - How To Manage Your Time (Stoicism)

In this episode we will be talking about The 10 ways to manage time from the writings of Seneca. Seneca was a Roman statesman and a stoic philosopher, who in his moral essay, On the Shortness of Life, offers us time management tips.So here are 10 time management tips from Seneca.01. Treat time as a commodity02. Don’t invest your time preparing for life03. Live life for your own self 04. Practice Premeditatio Malorum05. Make long term rewards immediate06. Make the most of your free time07. Spend time reflecting on your past 08. Stop wasting time in life’s trivialities09. Invest your time creating new memories10. Invest your time in philosophiesHope you enjoyed this episode and find these insights on time management helpful. Seneca was a stoic philosopher and rhetorician. He’s one of the first stoics for which there are considerable literary remains for us to study. In his moral essay, On The Shortness Of Life, Seneca gives us an urgent reminder on the non-renewability of our most important resource: our time. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Aug 24, 202316 min

Ep 55: Seneca - How To Be Happy (Stoicism)

In this episode we will be talking about The 10 ways to be happy from the writings of Seneca. Seneca was a Roman statesman and stoic philosopher, who in his book “De Vita Beata” which explains the path to happiness within the context of Stoic philosophy.So here are 10 important insights for happiness from Seneca.01. Live with Arete02. Accept whatever happens03. Take Responsibility04. Be mindful of your anger05. Know where you are going06. Don’t follow the crowd07. Admit money into your home, not your heart08. Cherish the present09. Give without expectations10. Always be youthfulI hope you enjoyed watching the video and hope you find these insights very insights very helpful and you remain happy.Seneca was a stoic philosopher and rhetorician. He’s one of the first stoics for which there are considerable literary remains for us to study. He believed that happiness is an internal affair and wrote a book specifically on happiness called “De Vita Beata” which explains the path to happiness within the context of Stoic philosophy.Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Aug 18, 202317 min

Ep 44: Seneca - 6 Ways To Keep Your Calm (Stoicism)

In this episode we will be talking about 6 ways to keep your calm from the wisdom of Seneca. Seneca is renowned for his teachings on stoicism, and one of his most popular works is "Letters from a Stoic", a collection of letters that he wrote to his friend Lucilius. So here are 6 ways to keep your calm from the wisdom of Seneca - 01. Keep your impulses in check02. Practice forgiveness03. Focus on your highest aspirations04. Accept your fate05. Ignore other people’s opinions06. Review your dayI hope you enjoyed watching the video and hope you find these insights from Seneca very helpful in keeping your calm. Seneca was a prominent Roman philosopher and playwright who published several essential works about Stoicism. He counselled Emperor Nero, and thought that anger is a temporary madness, and that even when justified, we should never act on the basis of it because it affects our sanity. Seneca wrote a book specifically on anger called “De Ira” which defines and explains anger within the context of Stoic philosophy, and offers advice on how to prevent and control anger and that’s why in this video we are going to look at 10 ways we can control our anger from the teachings of Seneca. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Aug 17, 202319 min

Ep 33: Seneca - How To Control Your Anger (Stoicism)

In this video we will be talking about The 10 ways to control or anger from the writings of Seneca. Seneca was a Roman statesman and stoic philosopher, who in his book De Ira, offers us tips to prevent and control anger within Stoic philosophy.So here are 10 tips from Seneca to control your anger - 01. Recognise that anger is destructive02. Recognise your anger triggers and learn to control them03. Just wait04. Use art and music to calm the mind05. See yourself as an offender06. Heal rather than punish07. Choose your friends wisely08. Don’t seek reasons to be angry09. Use self-deprecating humor10. Practice Self-reflection Seneca was a prominent Roman philosopher and playwright who published several essential works about Stoicism. He counselled Emperor Nero, and thought that anger is a temporary madness, and that even when justified, we should never act on the basis of it because it affects our sanity. Seneca wrote a book specifically on anger called “De Ira” which defines and explains anger within the context of Stoic philosophy, and offers advice on how to prevent and control anger and that’s why in this video we are going to look at 10 ways we can control our anger from the teachings of Seneca. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Aug 11, 202318 min

Ep 22: Seneca - How To Be Mentally Tough (Stoicism)

In this video we will be talking about how to be mentally tough from the wisdom of Seneca. Seneca is renowned for his teachings on stoicism, and one of his most popular works is "Letters from a Stoic", a collection of letters that he wrote to his friend Lucilius. So here are 6 ways to be mentally tough from the wisdom of Seneca - 01. Focus on One Activity at a Time 02. Practice philosophy to Control your Impulses 03. Stay prepared 04. Voluntarily embrace hardship05. Avoid self-victimization06. Spend time in SolitudeI hope you enjoyed watching the video and hope you find these insights from Seneca very helpful in keeping your calm. Seneca was a prominent Roman philosopher and playwright who published several essential works about Stoicism. He counseled Emperor Nero, and thought that anger is a temporary madness, and that even when justified, we should never act on the basis of it because it affects our sanity. Seneca wrote a book specifically on anger called “De Ira” which defines and explains anger within the context of Stoic philosophy, and offers advice on how to prevent and control anger and that’s why in this video we are going to look at 10 ways we can control our anger from the teachings of Seneca. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Aug 4, 202322 min

Ep 11: 10 Life Lessons From The Stoic Master Seneca (Stoicism)

In this video we will be talking about The 10 Stoic Life Lessons from the Stoic master, Seneca. Seneca was a prominent Roman philosopher who published several essential works about Stoicism. His widely popular collection of writings, Letters from a Stoic, contains his view of what the good life is and how to attain it. So here are 10 important lessons that we can learn from Seneca.01. Exercise your mind daily02. Heal Yourself03. When Hungry Eat, When Tired Sleep04. Seek your own Applause 05. Learn the art of contentment 06. Live for others07. Boldly face the struggles of life08. Find an anchor, be an anchor09. Don’t just live long, live wide10. Create your own philosophyHope you enjoyed this video and find these insights helpful. Seneca was a stoic philosopher and rhetorician. He counselled Emperor Nero, and is often credited with rendering Stoicism more accessible to a larger audience. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Jul 28, 202315 min