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Philosophies for Life

Philosophies for Life

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Ep 138138: 5 Ways To Effortlessly Flow With Your Life - Miyamoto Musashi

In this audio we will be talking about how to be in flow with your life from the wisdom of Miyamoto Musashi. Miyamoto Musashi is considered to be the greatest swordsman ever in the history of Japan, in large part due to his almost surreal discipline. So here are 5 ways to be in flow with your life from Miyamoto Musashi - 01. Accept death and take risks02. Train intensively03. Cultivate your intuition04. Accept the Way of Nature05. Embrace simplicityI hope you enjoyed listening to this podcast and hope these insights form Miyamoto Musashi help you to be in flow with your life.. A samurai at first, and then a Ronin, Miyamoto Musashi is considered to be the greatest swordsman ever in the history of Japan, in large part due to his almost surreal discipline. Indeed It is being said that he fought 60 duels, and never lost one. He fought for the first time when he was 13 against an experienced Samurai, and came out victorious. He took down the greatest swordsman at that time, one by one, until the throne was his, and his alone. However, Miyamoto was more than that. Not only was he a master of his craft, but he was also an artist, a cerebral philosopher and a buddhist. He sought meaning, wrote war and philosophy books, and his work became a blueprint for people who want to live a disciplined life. A week before he died in 1645, Miyamoto Musashi wrote 21 principles called “Dokkodo '' by which he expresses a stringent, honest, and ascetic or strongly self-disciplined view of life.

Jan 7, 202622 min

Ep 137137: Nietzsche - Why You Actually Fear AI (It’s Not Poverty) (Existentialism)

Nietzsche - Why You Actually Fear AI (It’s Not Poverty) (Existentialism). In this podcast we will talk about Why You Actually Fear AI from the philosophy of Friedrich Nietzsche. Friedrich Nietzsche was one of the main precursors of existentialism.In 1882, German philosopher Friedrich Nietzsche published The Gay Science, which features a famous scene called 'The Parable of the Madman.' In the story, a man runs into a busy marketplace in broad daylight, holding a lantern, shouting, “I seek God! I seek God!” People laugh at him. They tease him: “Did God get lost? Is he hiding?” They treat it like a joke. But the madman stops, stares at them, and finally says: “God is dead. God remains dead. And we have killed him.” Nietzsche didn’t mean we literally killed a god. He meant that science and reason replaced our need for God. We swapped mystery for facts, the cathedral for the lab, and made the divine unnecessary. Nietzsche was warning us. Removing God also removes the sense of security people relied on. For thousands of years, religion told people who they were, why they suffered, and what their lives meant. When that sun disappeared, Nietzsche predicted that the West would face a crisis of meaning. We would lose our center of gravity. So what did we do? We replaced the old structure with a new one. In the 20th century, we built society around utility. We decided that meaning comes from being useful. You’re a writer. A coder. A doctor. An analyst. Your identity is your competence. Your value is your output. “I am useful, therefore I matter.” And that brings us to today. Right now, that entire structure is collapsing. We’ve created machines that can imitate the very bilities we’ve built our identities on - logic, creativity, analysis, language. If you’re a writer and the machine writes faster… If you’re a coder and the machine codes better… If you’re an analyst and the machine sees what you can’t…The real fear isn’t, “Will I lose my job?” It’s the same fear the madman felt: We’re facing the “Death of Human Utility.” And just like in Nietzsche’s time, we’re not prepared for the psychological weight that comes with it. In this video, I want to look at AI through Nietzsche’s eyes. I want to explore the danger of becoming what he called “The Last Man”- a passive, comfort-addicted observer. And I want to talk about the solution he offered. Because if we’re losing our utility, we need something else to keep us from falling into the dark.Topics covered - Introduction - 00:00 – 03:12 Act 1: The Idol of Utility – 03:12 – 06:28Act 2: The Abyss and the Last Man – 06:28 – 11:35Act 3: The Crisis of Mediocrity – 11:35 – 17:10Act 4: The Solution – 17:10 – 24:16Act 5: The Bridge – 24:16 – 26:22Friedrich Nietzsche was a German philosopher, poet, essayist, and cultural critic. He is considered to be one of the most daring and greatest thinkers of all time. His writings on truth, morality, language, aesthetics, cultural theory, history, nihilism, power, consciousness, and the meaning of existence have exerted an enormous influence on Western philosophy and intellectual history. He was one of the biggest precursors of existentialism, which emphasizes the existence of the individual person as a free and responsible agent, determining their own development through acts of will. By his famous words “God is dead!”, Nietzsche moved the focus of philosophy from metaphysics to the material world and to the individual as a responsible person for his own life. Friedrich Nietzsche wrote several books like The Birth of a Tragedy, Human, All Too Human, The Dawn, Thus Spoke Zarathustra, Beyond Good and Evil, Twilight of the Idols, The Will to Power, The Antichrist, and many more. His teachings have shaped the lives of many people; from psychologists to poets, dancers to social revolutionaries.

Jan 3, 202626 min

Ep 136136: How To Keep Your New Year's Resolutions - Epictetus (Stoicism)

In this podcast, we will be talking about The 10 ways to keep our New Year’s Resolutions from the writings of Epictetus. Epictetus was one of the most influential teachers of the later years of the school of Stoicism. So here are 10 ways from Epictetus’s discourses, that will help you in keeping your New Year’s resolutions. So here are 10 ways to keep our New Year’s Resolutions from the writings of Epictetus - 01. Keep your resolutions simple02. Routine is everything03. Replace bad habits04. Don’t Share your resolutions with everyone05. Give no excuses06. Don’t wait for other people’s validation07. Reward yourself08. Review your day09. Never Ever Ever give up10. Always keep evolving Hope you enjoyed listening to this podcast and find these insights on keeping New Year’s resolutions helpful. . Epictetus was a Greek/Roman philosopher of the Hellenistic period. He managed to overcome huge obstacles in developing from a crippled Roman slave to become one of the most popular and sought after philosophers of his time. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Dec 31, 202519 min

Ep 135135: 8 Life Lessons from Jean-Paul Sartre (Existentialism)

In this podcast we will be talking about 8 Life Lessons from Jean-Paul Sartre. Sartre was one of the leading philosophers who followed the philosophy of Existentialism. One of Sartre’s key-concepts that is discussed or prevalent in almost all of his existentialist works is the notion of “Bad Faith”, which he uses to describe and critique how most people tend to deny their own freedom. Alongside his notion of Bad Faith, Sartre has discussed many aspects of existentialism and ideas on human life that are extremely helpful.So with that in mind, in this video we bring you 8 important life lessons derived from the works of Sartre. 01. Dare to act02. Face your freedom03. Take responsibility 04. Set an example05. Embrace your fears06. Don’t let others define you07. Don't follow a doctrine 08. Embrace your nothingness I hope you enjoyed watching the video and hope these 8 Life Lessons From Sartre will add value to your life. Jean-Paul Sartre was a French playwright, screenwriter, political activist, literary critic, and one of the leading philosophers who followed the philosophy of Existentialism: the philosophy that says that humans are born a blank slate and are free to determine their own identity, behavior and goals. Sartre was born in Paris at the beginning of the twentieth century and when he was around sixty years old, he was awarded the1964 Nobel Prize in Literature. He however refused the prize, claiming that “a writer should never allow himself to become an institution.” Sartre wrote many fictional and non-fictional books, essays and gave lectures on Existentialism. Some of his noted works are: Nausea, Being and Nothingness, Existentialism is a Humanism, and No Exit.

Dec 27, 202524 min

Ep 134134: Why Modern Dating Feels So Empty (So Choose Yourself First)

Why Modern Dating Feels So Empty (So Choose Yourself First).Do you feel like you’re constantly swiping but never connecting? Modern dating often feels less like romance and more like a marketplace. We have more options than ever, yet we feel more disconnected and lonely. In this video, we explore the deep psychology behind why we keep attracting the wrong people and why "swiping right on yourself" is the only way to break the toxic cycle.Picture this: you open a dating app, and instead of swiping right on someone else, you swipe right on becoming the better version of yourself. How would that change the way you show up?Today, our dating culture runs on quick swipes and fast decisions. We move from one profile to the next, hoping the right match will appear. But in all the searching, we’re so focused on finding the right person that we rarely stop to ask if we’re actually ready to be one.This matters because today we feel more disconnected than ever. Ghosting has become routine. Conversations stay on the surface. And a lot of us leave dates feeling confused or drained instead of understood. The issue isn’t only the apps - it’s the mindset we bring into them. Many of us go in without a clear sense of who we are, what we want, or what we’re ready to give.In this video, we’ll talk about what it really means to choose yourself first in a stronger, healthier way..And just to be clear, we are not against dating apps or modern ways of meeting people. It’s about using them from a place where you’ve already chosen yourself first.Topics covered in this podcast - 00:00 – 02:05 – Introduction02:05 – 05:34 - Why Dating Feels Different Today05:34 – 07:49 - How Dating Apps Changed Us07:49 – 10:09 - The Psychology Behind It10:09 – 15:23 - What Philosophy Teaches Us About Love15:23 – 18:03 - Putting This Into Practice18:03 – 20:48 - The Barriers That Hold You Back20:48 – 22:24 - ConclusionI hope you enjoyed listening to this podcast and hope after watching this, you will start choosing yourself first.

Dec 24, 202522 min

Ep 133133: How To Live A Long And Happy Life - Philosophy of Ikigai

Lagom is the Swedish lifestyle philosophy, translating as ‘not too much and not too little, It means to have just the balanced choice between two extremes. In order to know how to balance your life, you need Lagom, as it embraces a balanced, sustainable lifestyle.In order to understand how to balance your life using Lagom approach, we have broken up this video into four main categories - 01. Lagom at work.02. Lagom at home03. Lagom for health04. Lagom and natureLagom, the Swedish word for a lifestyle that encourages balance and mindfulness in everything that you do. Lagom is a thread that ties many parts of Swedish society and culture together, the cornerstone of personal behaviour, design ethos and community. Applying a sense of lagom to our everyday lives – be it in what we eat, what we wear, how we live, how we work – might just be the antidote to our modern, consumption-led world as it embraces a more balanced, sustainable lifestyle that embraces the pleasures of existence rather than those of consumption. Lagom celebrates the idea of “just enough” which is the perfect space between minimalism and living in excess and this particular brand of socialism is partly the reason why Sweden consistently ranks top ten in the happiest countries in the world.

Dec 20, 202521 min

Ep 132132: 8 Life Lessons From Epicurus (Epicureanism)

In this podcast we will be talking about 8 Life Lessons From Epicurus. His philosophy is often referenced as Epicurean hedonism or simply Epicureanism. Epicurus was most famous for his skilful insights into the concept of happiness. To understand more about Epicurus’ teachings and how we can apply them into our own lives, here are 8 life lessons from the philosophy of Epicurus - 01. Be content with little02. Study philosophy all your life03. Learn to rely on yourself 04. Develop courage through adversity05. Get great friends06. Do not try to be popular07. Don’t fear death08. Strive to achieve peace of mindI hope you enjoyed listening to this podcast and hope these 8 Life Lessons From Epicurus will add value to your life. Epicurus is one of the most important figures in the history of philosophy, as well as of science. He is less known than Plato or Socrates, but, nonetheless, his teachings are precious and timeless. He lived between 341 to 270 BC, and wrote more than 300 works during his lifetime. Most of his work has been lost, but what remains is extremely relevant even today. In science, he was one of the first to describe the natural world as made of atoms and he rightly understood that all the natural phenomena are in fact based on the movement of atoms. Also, he strongly stressed the importance of basing our beliefs on empirical evidence and logic. In philosophy, he was part of the hedonist movement and he was most famous for his skilful insights into the concept of happiness, starting his own School of Happiness, also known as Epicurean hedonism or simply Epicureanism. If stoics believed that living justly and virtuously is the highest good and that we should be indifferent to pleasure and pain, Epicureanism believed that we should seek to maximise the pleasures in life. There were some rumours that in his school people lavished themselves in orgies, luxury and decadence, but these rumours were unfounded. Epicurus didn’t have any interest in orgies and expensive meals. His idea of pleasure is far from the classical one. He departed from the classical school of hedonism for which pleasure is the highest good, adding that the pleasure of the mind, not the pleasure of the senses, is the true ‘highest good’. He believed that the greatest happiness comes from reducing suffering, achieving an inner state of peace which he called ataraxia. Ataraxia means being content with simple things in life, like having philosophical conversations about the meaning of life, in your small garden, with your best friends. According to Epicurus, the pleasure from pursuing wisdom is the highest form of pleasure, and the most valuable as it is the one that leads us to true happiness.

Dec 17, 202522 min

Ep 131131: How To Be A Stoic - Epictetus (Stoicism)

In this podcast we will be talking about 12 practical exercises, as per the book How to be a Stoic by Massimo Pigliucci that uses Epictituse’s Enchiridion, which we can use in the modern world while mastering the four stoic virtues. So here are 10 important insights for being a stoic from Epictetus.01. Examine your impressions02. Remind yourself of the impermanence of thing03. The reverse clause04. How can I use virtue here and now05. Pause and take a deep breath06. Other-ize07. Speak little and well08. Choose your company well09. Respond to insults with humor10. Don’t speak too much about yourself11. Speak without judging12. Reflect on your dayI hope you enjoyed listening to this podcast and hope you find these exercise helpful if you wish to pursue Stoicism. The Enchiridion is a short read on stoic advice for living. Epictetus’ practical precepts might change your life.

Dec 15, 202515 min

Ep 130130: Carl Jung - Why Turning 40 Becomes Your Superpower (Jungian Philosophy)

Carl Jung - Why Turning 40 Becomes Your Superpower (Jungian Philosophy).Carl Jung, one of the most respected psychologists of the 20th century, believed that life doesn’t truly begin when we are young. In fact, he said, “Life really begins at forty. Before then, you are just doing research.” What he means by this is that the first part of life is mainly preparation. In our twenties and thirties, we are learning how the world works. We try to build a stable life - we work, we build relationships, we try to be responsible, to succeed, and to fit in. We form an identity based on what we think we should be. During this phase, we are busy figuring things out and trying to prove ourselves. This is normal. Jung believed this part of life is necessary. But when we get close to forty, something starts to change. And this is where many people misunderstand what’s happening. Our culture often makes turning forty sound like the beginning of decline - like youth is over and everything after that is just a race to the grave. We’ve all heard the phrase “midlife crisis,” as if anyone who questions or changes their life at this stage is falling apart. Jung said the opposite. He believed that the feelings that show up around forty - the restlessness, the questioning, the sense that something is missing - are not signs of failure… but signs of growth. It’s not that life is ending. It’s that the first version of your life has done its job. You have built a life on the outside - now you are ready to understand your life on the inside. So when Jung said life begins at forty, he meant that this is the age when experience finally allows you to see yourself more clearly. It’s the point where life shifts from trying to prove who you are to simply living as who you are. So in this podcast we’re going to explore why life really begins… at forty.So here are 6 reasons why life truly begins at 40 according to Carl Jung - 01. We Spend Early Life Building a Persona02. Midlife Opens the Door to the Inner Self03. We Finally Understand Ourselves04. Dreams Become the New Language05. Opposites Seek Reunion06. Spiritual Questions Emerge NaturallyI hope you enjoyed listening to these 6 reasons why life truly begins at 40 according to Carl Jung. Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient’s past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

Dec 10, 202524 min

Ep 129129: Carl Jung - 7 Shadow Clues That Reveal Your True Calling (Jungian Philosophy)

7 Shadow Clues That Reveal Your True Calling - Carl Jung (Jungian Philosophy).Carl Jung was a Swiss psychiatrist who believed that the human mind has two layers - the conscious, which is everything we’re aware of, and the unconscious, which holds the thoughts, emotions, and memories we’ve pushed out of awareness. And deep within that unconscious lies what Jung called the shadow - the hidden side of ourselves. We suppress these parts because, at some point, we learned they weren’t acceptable. Maybe we were told to stay quiet, to be “good,” or to hide our emotions - so we buried whatever didn’t seem to fit. But Jung believed that if we truly want to understand who we are, we have to stop running from those hidden parts and start listening to them. Because here’s the thing - your shadow isn’t just the darkness you try to hide.It also carries your unlived potential: your creativity, your voice, your courage, your power - and often, the clues to your real calling. Jung’s philosophy is often referred to as “Jungian Philosophy”. He has also published multiple books like The Psychology of the Unconscious, Man and His Symbols, The Archetypes and The Collective Unconscious, Modern Man In Search of a Soul, The Psychology of the Transference, Memories, Dreams, and Thoughts, and The Relations Between the Ego and the Unconscious. In this podcast, we’re going to explore 7 shadow clues that reveal your true calling.So here are 7 shadow clues that reveal your true calling from the philosophy of Carl Jung -01. Feeling Stuck, Numb, or Disconnected02. Strong Reaction to Someone Else’s Behaviour03. Repeating Patterns or Failures 04. Messages from the Dreams05. Stories, Movies, or Characters You’re Drawn To06. When Life Mirrors Your Inner World07. Self-Sabotage and AvoidanceI hope you enjoyed listening to these 7 shadow clues that reveal your true calling from the philosophy of Carl Jung. Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient’s past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

Dec 6, 202523 min

Ep 128128: Lao Tzu - 7 Taoist Morning Habits for (Almost) Limitless Energy (Taoism)

Lao Tzu - 7 Taoist Morning Habits for (Almost) Limitless Energy (Taoism). In this podcast, we will talk about 7 Taoist Morning Habits for (Almost) Limitless Energy from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.So with that in mind, here are 7 Taoist Morning Habits for (Almost) Limitless Energy from the philosophy of Lao Tzu - 01. Rise with the Mao Hour02. Open The Gates03. Practice Zuo Wang04. Nourish Simplicity05. Inner Cultivation Practice06. Connect with Nature07. Seal the QiWe hope you enjoyed listening to this podcast and hope these 7 Taoist habits, from the philosophy of Lao Tzu, will help you change your energy.Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.

Dec 3, 202522 min

Ep 127127: Why ‘Finding Yourself’ Is a Big Lie - Albert Camus (Absurdism)

Why ‘Finding Yourself’ Is a Big Lie - Albert Camus (Absurdism).Albert Camus was a French-Algerian writer, and Nobel Prize laureate who lived through war and loss, and he saw how life doesn’t always offer clear answers. Instead of turning away from that uncertainty, he chose to face it. He wanted to understand what it really means to be alive in a world that doesn’t hand us a ready-made purpose. We’re often told to “find your purpose” or “find yourself,” as if who we are is already out there waiting for the right moment, the right people, the right place. But Camus questioned that. He didn’t believe there was a perfect version of us hidden somewhere, waiting to be discovered. And there’s a real sense of relief in that. If there’s no single identity we’re supposed to uncover, then we’re not late. We’re not falling behind. We’re not missing out on some secret everyone else already understands. We’re not lost - we’re simply becoming, shaping who we are through the choices we make and the life we live. We learn by living. We change. We try things. We let go of what doesn’t feel true anymore and slowly build a life that feels more honest. When we stop believing there’s one “correct” self we must find, we no longer wait for a dramatic moment of clarity. We start paying attention to what’s right in front of us - the next small step, the next experience, the next chance to grow. In this video, we’re going to explore why searching for a “true self” is a lie - how that belief can keep us stuck, and why embracing life’s uncertainty can actually help us move forward, all from the philosophy of Albert Camus. So here’s Why ‘Finding Yourself’ Is a Lie from the philosophy of Albert Camus01. Understand the Absurd02. Stop Waiting to “Find Yourself”03. Rebel against the absurd04. Rebel with Passion05. Define Your Values, Not Labels06. Experiment Boldly I hope you enjoyed listening to why searching for a “true self” is a lie - how that belief can keep us stuck, and why embracing life’s uncertainty can actually help us move forward, all from the philosophy of Albert Camus.

Nov 29, 202522 min

Ep 126126: How To Deal With Suffering In Your Life - Buddha (Buddhism)

In this podcast we will be talking about how to deal with suffering in life from the philosophy of the Buddha. Gautama Buddha was a philosopher, a spiritual leader and is credited as the founder of Buddhism. The teachings of Buddha revolve around Duhkha, which means suffering, and the end of Duhkha, which is regarded as the state of Nirvana. The philosophy’s most essential teaching includes the Three Marks of Existence, which are as follows: 01. Annica which means that life is in a constant flux, we have already made a video on this, the link for this is in the description.02. Duhkha which means that life is painful and causes suffering, and03. Anatta which means that the self is always changingAfter the Buddha gained enlightenment, he traveled to Sarnath in the present-day district of Varanasi, where he met with five monks, he previously practiced with and gave his first sermon, the four noble truths. These four Noble Truths are the foundational tenets of Buddhism, which spark awareness of suffering as the nature of existence, its cause, and how to live without it. In this video we are going to talk about dukha, the second mark of existence, to better understand the suffering that we all go through and how we can use these 4 noble truths to deal with suffering in our modern day life.The four noble truths are as follows - 01. The truth of Dukha 02. The truth of Samudaya03. The Truth of Nirodha04. The truth of MaggaI hope you enjoyed listening to this podcast and hope these lessons from Buddha will help you in dealing with changes in your life. The Buddha was a philosopher, meditator, spiritual teacher, and religious leader who is credited as the founder of Buddhism. He was born as Siddhartha Gautama in India in 566 BC into an aristocratic family and when he was twenty-nine years old, he left the comforts of his home to seek the meaning of the suffering he saw around him. After six years of arduous yogic training, he abandoned the way of self-mortification and instead sat in mindful meditation beneath a bodhi tree. On the full moon of May, with the rising of the morning star, Siddhartha Gautama became the Buddha, the awakened one. The Buddha wandered the plains of northeastern India for 45 years more, teaching the path or Dharma he had realized in that moment. Around him developed a community of people, drawn from every tribe and caste, devoted to practicing this path. Nowadays, he is worshiped by most Buddhist schools as the enlightened one who has escaped the cycle of birth and rebirth, transcending Karma. Their main teachings focus on their insight into duhkha meaning “suffering” and into Nirvana, which means the end of suffering.

Nov 26, 202518 min

Ep 125125: 4 Effortless Ways Of Dealing With Changes In Your Life - Buddha (Buddhism)

In this podcast we will be talking about how to deal with changes in life from the philosophy of The Buddha. Gautama Buddha was a philosopher, a spiritual leader and is credited as the founder of Buddhism.The teachings of Buddha revolve around Duhkha, which means suffering, and the end of Duhkha, which is regarded as the state of Nirvana. The philosophy’s most essential teaching includes the Three Marks of Existence, which are as follows: 01. Annica which means that life is in a constant flux02. Duhkha which means that life is painful and causes suffering, and03. Anatta which means that the self is always changingAccording to Buddha, our thoughts and experiences are subject to these three marks of our existence. It is a way of understanding ourselves and the world around us and in this video we will be talking about the first mark of existence - Annica to better understand the ever-changing, impermanent nature of life and how we can deal with the changes that come with that. Here are 4 ways we can try to not only embrace life changes, but also be happy and grow with them, from the philosophy of The Buddha - 01. Acknowledge the change02. Practice non-attachment 03. Embrace change04. Learn from the experienceI hope you listening to this podcast and hope these lessons from Buddha will help you in dealing with changes in your life. The Buddha was a philosopher, meditator, spiritual teacher, and religious leader who is credited as the founder of Buddhism. He was born as Siddhartha Gautama in India in 566 BC into an aristocratic family and when he was twenty-nine years old, he left the comforts of his home to seek the meaning of the suffering he saw around him. After six years of arduous yogic training, he abandoned the way of self-mortification and instead sat in mindful meditation beneath a bodhi tree. On the full moon of May, with the rising of the morning star, Siddhartha Gautama became the Buddha, the awakened one. The Buddha wandered the plains of northeastern India for 45 years more, teaching the path or Dharma he had realized in that moment. Around him developed a community of people, drawn from every tribe and caste, devoted to practicing this path. Nowadays, he is worshiped by most Buddhist schools as the enlightened one who has escaped the cycle of birth and rebirth, transcending Karma. Their main teachings focus on their insight into duhkha meaning “suffering” and into Nirvana, which means the end of suffering. #buddha#buddhism#philosophy#philosophy podcast#motivation#motivational podcast

Nov 23, 202517 min

Ep 124124: 10 Life Lessons From Buddha (Buddhism)

In this podcast we will be talking about 10 Life Lessons From Buddha. Gautama Buddha was a philosopher, meditator, spiritual teacher, and religious leader who is credited as the founder of Buddhism.So with that in mind, here are 10 important lessons that we can learn from Gautama Buddha -01. Practice the Middle Way02. Adopt the right view 03. Create good karma 04. Live everyday like it is your last05. Great things are the results of small good habits06. Show your wisdom in silence07. If in a conflict, choose compassion08. Choose friends for quality over quantity09. Be generous 10. You can be a Buddha tooI hope you enjoyed listening to this audio and hope these 10 life lessons from Buddha will add value to your life. The Buddha was a philosopher, meditator, spiritual teacher, and religious leader who is credited as the founder of Buddhism. He was born as Siddhartha Gautama in India in 566 BC into an aristocratic family and when he was twenty-nine years old, he left the comforts of his home to seek the meaning of the suffering he saw around him. After six years of arduous yogic training, he abandoned the way of self-mortification and instead sat in mindful meditation beneath a bodhi tree. On the full moon of May, with the rising of the morning star, Siddhartha Gautama became the Buddha, the awakened one. The Buddha wandered the plains of northeastern India for 45 years more, teaching the path or Dharma he had realized in that moment. Around him developed a community of people, drawn from every tribe and caste, devoted to practicing this path.Nowadays, he is worshiped by most Buddhist schools as the enlightened one who has escaped the cycle of birth and rebirth, transcending Karma. Their main teachings focus on their insight into duhkha meaning “suffering” and into Nirvana, which means the end of suffering.

Nov 19, 202522 min

Ep 123123: Buddha - 5 Easy Ways To Move On In Your Life Today (Buddism)

In this podcast we will be talking about how to move on in life from the philosophy of the Buddha. Gautama Buddha was a philosopher, a spiritual leader and is credited as the founder of Buddhism.Buddha’s most essential teaching includes the Three Marks of Existence, which are as follows: 01. Annica which means that life is in a constant flux, we have already made a video on this, the link for this is in the description.02. Dukkha which means that life is painful and causes suffering, and03. Anatta which means that the self is always changingAccording to Buddhism, our "self" is made up of five things, which they call "The Five Aggregates of clinging." These are: 01. Our physical body, our form, 02. How we feel about things, our feelings, 03. How we see and understand the world, our perception, 04. Our consciousness, which is our awareness, and 05. Our thoughts and emotions, our mental formations. But none of these things on their own represent our true, unchanging self because they all change over time. So, "anattā" doesn't mean "no self" but rather "no permanent self." It reminds us that nothing in life stays the same forever, including ourselves. Understanding this concept of "non-self" can help us let go of things and move on in life. It can make us feel free and independent. So here are six ways that you can use the idea of "non-self" to help you move on in life from the wisdom of buddha - 01. Live In The Present02. Embrace Change03. Be Grateful04. Increase Your Confidence05. Forgive06. Be CompassionateI hope you enjoyed listening to this podcast and hope these lessons from Buddha will help you in moving on in your life. The Buddha was a philosopher, meditator, spiritual teacher, and religious leader who is credited as the founder of Buddhism. He was born as Siddhartha Gautama in India in 566 BC into an aristocratic family and when he was twenty-nine years old, he left the comforts of his home to seek the meaning of the suffering he saw around him. After six years of arduous yogic training, he abandoned the way of self-mortification and instead sat in mindful meditation beneath a bodhi tree. On the full moon of May, with the rising of the morning star, Siddhartha Gautama became the Buddha, the awakened one. The Buddha wandered the plains of northeastern India for 45 years more, teaching the path or Dharma he had realized in that moment. Around him developed a community of people, drawn from every tribe and caste, devoted to practicing this path. Nowadays, he is worshiped by most Buddhist schools as the enlightened one who has escaped the cycle of birth and rebirth, transcending Karma. Their main teachings focus on their insight into duhkha meaning “suffering” and into Nirvana, which means the end of suffering.

Nov 15, 202523 min

Ep 122122: 6 Life Lessons From Pythagoras (Pythagoreanism)

6 Life Lessons From Pythagoras (Pythagoreanism).Pythagoras best-known from his ‘Pythagorean Theorem’ was a mathematician, cosmologist, teacher, theologist, philosopher, and more. His philosophy is referred to Pythagoreanism, and in this video we bring you six life lessons fron the teachings of Pythagoras. So with that in mind, here are 6 life lessons from the philosophy of Pythagoras - 01. Appreciate Music02. Don’t Get Stuck In The Finite03. Think Before You Speak And Act04. Think For Yourself05. Be Gentle To Those Around You06. Have Self-RespectI hope you enjoyed listening to this podcast and hope these 10 life lessons from the philosophy of Pythagoras will add value to your life. Pythagoras best-known from his ‘Pythagorean Theorem’ was a mathematician, cosmologist, teacher, theologist, philosopher, and more. He’s also developed a system for musical tuning that’s still used today, has had an influence on the world of food science due to his theories on dietary restrictions, and was the very first person to divide the earth into five different climate zones. The man did everything! While it would be a joy to talk about the life of such an impressive man, sadly there is almost nothing about his life that can be known for certain. None of his work and writings - not a single one - have been preserved. Instead, all we know from Pythagoras comes from texts written by Aristotle or Plato, who have both been influenced by this legendary ancient philosopher. But despite the little documentation, enough has been preserved to make Pythagoras the legendary figure that he is today - even without his books still with us, he’s influenced and helped evolve a few of the most important fields of human knowledge.

Nov 12, 202524 min

Ep 121121: 5 Sacred Ways To Love Someone Without Losing Yourself - Rumi (Sufism) (Philosophy Podcast)

5 Sacred Ways To Love Someone Without Losing Yourself - Rumi (Sufism) (Philosophy Podcast). Rumi lived from 1207 to 1273 and he was not only an amazing poet, but also a theologian, a philosopher, an Islamic scholar, and one of the most prominent figures in Sufism. So with that in mind, here are 5 ways to Truly Love Someone from the philosophy of Rumi - 00. Introduction 01. Begin by Dying Before You Die 02. Lose Yourself in the Dance 03. Seek Union, Not Possession 04. Let Pain Be Your Teacher 05. See the Divine in Everything I hope you enjoyed listening to this podcast and hope these 5 ways to Truly Love Someone from the philosophy of Rumi will add value to your life. Sufism began some 9 centuries ago and is focused on reaching the divine - the power that created the skies, the earth, us and life as a whole, through love. It means that in Sufism, we human beings are lovers, the divine is beloved and to love the divine, we need to connect back to the essence of life and understand that we and the world are one. Sufism has given the world some of its brightest minds and poets and one of those people is known as Maulana, Jalāl al-Dīn Muḥammad Rūmī, arguably the best Sufi poet in history. Rumi, a Persian scholar at first, then a Mystic, has written many illustrious poems depicting love and its central role as the bridge to reach the divine; poems that are engraved in the literature books for eternity. His brilliance caught the eyes of people since his childhood. His father, a famous scholar back then, had personally taken the responsibility of teaching him. He deepened his knowledge at a very young age and after the death of his father, he was destined to succeed him as a scholar. But Rumi wanted to learn more, so he connected with another brilliant teacher named Al Tarmithi and a few years later, his teacher left him because he considered that he had nothing left to teach his student, Rumi was now a complete scholar. Rumi was adored by his followers and when he held assemblies, he had a large crowd as attendees. However, life and the divine had other plans for him. In 1244, Rumi encountered Shams Tabrizi, a traveling Sufi dervish who changed his core understanding of life. Rumi became so fond of Shams that he neglected his students and his family and spent days and nights with him, all to grasp the essence of pure love and how to express it to reach the divine. Rumi turned from a Scholar to a Sufi poet who sang for love, danced in circles, which is now called Sufi whirling or the whirling dervish, and wrote poems that are still relevant today continuing to have a deep influence.

Nov 5, 202523 min

Ep 120120: 7 Simple Ways To Live A Joyful Life No Matter What - Zhuangzi (Taoism) (Philosophy Podcast)

7 Simple Ways To Live A Joyful Life No Matter What - Zhuangzi (Taoism) (Philosophy Podcast). In this podcast we will be talking about How To Live A Joyful Life From Zhuangzi. Zhuangzi was an ancient Chinese philosopher, often remembered as the playful and imaginative voice of Taoism.For Zhuangzi, being playful didn’t mean avoiding what needs to be done. It meant living without the constant pressure, fear, or need to compete with others. When we stop trying to force things and just go with the flow, life becomes easier. What once felt difficult can start to feel natural and even enjoyable. So in this video, we’re going to look at seven simple ways to live a joyful life no matter what, based on the philosophy of Zhuangzi. So here are 7 Simple Ways To Live A Joyful Life No Matter What from the philosophy of Zhuangzi - Introduction 1. Laugh at Life’s Contradictions 2. See Life as a Dream 3. Let Go of Rigidity 4. Let Go of the Labels 5. Stop Measuring Yourself Against Others 6. Embrace Transformation 7. Return to Simplicity We hope you enjoyed listening to this podcast and hope this video, from the philosophy of Zhuangzi, helps you to Live A Joyful Life.Zhuangzi was an ancient Chinese philosopher, often remembered as the playful and imaginative voice of Taoism. Where Lao Tzu spoke in short, poetic verses, Zhuangzi chose stories. His tales could be light, humorous, even absurd at times - but hidden inside them was a deep wisdom about how to live. In his book, also called Zhuangzi, he shows us that much of our suffering comes from holding on too tightly. To rigid ideas of right and wrong, to our need for control, to the seriousness with which we approach everything. His message is clear — true freedom comes from letting go. Letting go of labels, of narrow thinking, of the constant urge to prove ourselves. He invites us to live more lightly, to drift through life like a leaf on a stream. And when we do, we find a quieter, deeper kind of joy. But in today’s world, we’re pushed to move faster, to compete harder, to constantly chase the next goal. In that race, it’s easy to forget the simple lightness of being alive. Zhuangzi reminds us that life doesn’t always have to be a struggle. It can be playful. It can be free.

Nov 2, 202526 min

Ep 119119: How To Stop Taking Things Personally - Marcus Aurelius (Stoicism) (Philosophy)

How To Stop Taking Things Personally - Marcus Aurelius (Stoicism) (Philosophy). In this podcast we will be talking about How To Stop Taking Things Personally from the wisdom of Marcus Aurelius. Marcus Aurelius was a devout student of the philosophy of Stoicism and constructed a series of autobiographical writings, now known as the Meditations. So here are 7 Ways to Stop Taking Things Personally from Marcus Aurelius- 00. Introduction 01. Expect the worst 02. Understand that other people's actions reflect themselves, not you 03. You Control Your Response, Not Their Action 04. Understand that Everything Is Fleeting 05. See yourself as part of a larger whole 06. Focus on Your Own Virtue 07. Reflect on Your Day I hope you enjoyed listening to this podcast and hope you find these insights form Marcus Aurelius will help you stop taking things personally.Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Oct 30, 202524 min

Ep 118118: 5 Ways To Develop A Strong Samurai Mindset - Miyamoto Musashi

In this podcast we will be talking about how to develop a strong samurai mindset from the philosophy of Miyamoto Musashi. Miyamoto Musashi is considered to be the greatest swordsman ever in the history of Japan, in large part due to his almost surreal discipline. So here are 5 ways to develop a strong samurai mindset from the philosophy of Miyamoto Musashi - 01. Cultivate a clear mental image of success02. Focus on perfecting the basics03. Stay focused04. Never act on partial feelings05. Embrace Adversity as OpportunityI hope you listening to this podcast and hope these insights form Miyamoto Musashi help you to develop a strong samurai mindset.A samurai at first, and then a Ronin, Miyamoto Musashi is considered to be the greatest swordsman ever in the history of Japan, in large part due to his almost surreal discipline. Indeed It is being said that he fought 60 duels, and never lost one. He fought for the first time when he was 13 against an experienced Samurai, and came out victorious. He took down the greatest swordsman at that time, one by one, until the throne was his, and his alone. However, Miyamoto was more than that. Not only was he a master of his craft, but he was also an artist, a cerebral philosopher and a buddhist. He sought meaning, wrote war and philosophy books, and his work became a blueprint for people who want to live a disciplined life. A week before he died in 1645, Miyamoto Musashi wrote 21 principles called “Dokkodo '' by which he expresses a stringent, honest, and ascetic or strongly self-disciplined view of life.

Oct 25, 202518 min

Ep 117117: 7 Samurai Ways To Stay Focused - Miyamoto Musashi

In this podcast we will be talking about 7 ways to stay focused from the wisdom of Miyamoto Musashi. Miyamoto Musashi is considered to be the greatest swordsman ever in the history of Japan, in large part due to his almost surreal discipline. So here are 7 ways to stay focused from Miyamoto Musashi - 01. Find your one true passion02. Avoid short-term pleasures03. Never do anything with half-hearted effort04. Let go of resentments05. Do not regret anything06. Do not chase love or lust07. Accept life as it happens I hope you listening to this podcast and hope you find these insights form Miyamoto Musashi very helpful for your focus. A samurai at first, and then a Ronin, Miyamoto Musashi is considered to be the greatest swordsman ever in the history of Japan, in large part due to his almost surreal discipline. Indeed It is being said that he fought 60 duels, and never lost one. He fought for the first time when he was 13 against an experienced Samurai, and came out victorious. He took down the greatest swordsman at that time, one by one, until the throne was his, and his alone. However, Miyamoto was more than that. Not only was he a master of his craft, but he was also an artist, a cerebral philosopher and a buddhist. He sought meaning, wrote war and philosophy books, and his work became a blueprint for people who want to live a disciplined life. A week before he died in 1645, Miyamoto Musashi wrote 21 principles called “Dokkodo '' by which he expresses a stringent, honest, and ascetic or strongly self-disciplined view of life.

Oct 22, 202525 min

Ep 116116: How to Live Simply in a World That Wants You to Want More - Lao Tzu (Taoism)

How to Live Simply in a World That Wants You to Want More - Lao Tzu (Taoism)In this podcast we will talk about How to Live Simply in a World That Wants You to Want More from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.So with that in mind, here are 6 Ways to Live Simply in a World That Wants You to Want More from the philosophy of Lao Tzu - 01. Reclaim your Uncarved Block02. Own Only What Serves Your Spirit03. Mind your speech04. Live in Rhythm with Nature05. Stop forcing 06. Practice Xin ZhaiWe hope you enjoyed listening to this podcast and hope this video, from the philosophy of Lao Tzu, helps you to simplify your life.Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.

Oct 18, 202522 min

Ep 115115: How To Stop Caring What Others Think - Lao Tzu (Taoism)

In this podcast we will talk about 5 Ways To Stop Overthinking And Trust the Bigger Picture from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.So with that in mind, here are 5 Ways To Stop Overthinking And Trust the Bigger Picture from the philosophy of Lao Tzu- 01. Stop forcing clarity02. See Thought as Ripples, Not Truth03. Root yourself in the body’s wisdom04. Rest in simplicity05. Trust the bigger picture We hope you enjoyed listening to this video and hope this video, from the philosophy of Lao Tzu, helps you to stop overthinking. Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.

Oct 15, 202519 min

Ep 114114: How to Escape Mediocrity - Miyamoto Musashi

How to Escape Mediocrity - Miyamoto Musashi In this podcast we will be talking about 6 powerful ways to escape mediocrity from the philosophy of Miyamoto Musashi. Miyamoto Musashi is considered to be the greatest swordsman ever in the history of Japan, in large part due to his almost surreal discipline. So here are 6 powerful ways to escape mediocrity from the philosophy of Miyamoto Musashi - 01. Find one thing to work for and expand your expertise within it02. Don’t depend on your partial feeling03. Stay Focused04. Never let love or lust get in your way 05. Don't’ be a victim06. Protect your honor at all costs I hope you enjoyed listening to this podcast and hope these 6 powerful ways to escape mediocrity from the philosophy of Miyamoto Musashi , will add value to your life. A samurai at first, and then a Ronin, Miyamoto Musashi is considered to be the greatest swordsman ever in the history of Japan, in large part due to his almost surreal discipline. Indeed It is being said that he fought 60 duels, and never lost one. He fought for the first time when he was 13 against an experienced Samurai, and came out victorious. He took down the greatest swordsman at that time, one by one, until the throne was his, and his alone. However, Miyamoto was more than that. Not only was he a master of his craft, but he was also an artist, a cerebral philosopher and a buddhist. He sought meaning, wrote war and philosophy books, and his work became a blueprint for people who want to live a disciplined life. A week before he died in 1645, Miyamoto Musashi wrote 21 principles called “Dokkodo '' by which he expresses a stringent, honest, and ascetic or strongly self-disciplined view of life.

Oct 11, 202521 min

Ep 113113: 7 Life Lessons From Zhuangzi (Taoism)

7 Life Lessons From Taoist Master Zhuangzi (Taoism)In this podcast we will be talking about 7 Life Lessons From Taoist Master Zhuangzi. Zhuangzi was an ancient Chinese philosopher, often remembered as the playful and imaginative voice of Taoism.In this podcast, we’ll look at 7 lessons from Zhuangzi. They’re gentle reminders to see life a little differently, to put down some of the weight you’ve been carrying, to laugh at the unexpected turns, and to find a lighter, more playful way of living. So here are 7 lessons from Zhuangzi - 01. Don’t Get Trapped by Labels02. See Life as a Dream03. Embracing the Mystery of Not Knowing 04. Flow with Change05. Act Effortlessly06. Live Playfully07. Own your JourneyI hope you enjoyed listening to this podcast and hope these 7 Life Lessons From Zhuangzi will add value to your life. Zhuangzi was an ancient Chinese philosopher, often remembered as the playful and imaginative voice of Taoism. Where Lao Tzu spoke in short, poetic verses, Zhuangzi chose stories. His tales could be light, humorous, even absurd at times - but hidden inside them was a deep wisdom about how to live. In his book, also called Zhuangzi, he shows us that much of our suffering comes from holding on too tightly. To rigid ideas of right and wrong, to our need for control, to the seriousness with which we approach everything. His message is clear — true freedom comes from letting go. Letting go of labels, of narrow thinking, of the constant urge to prove ourselves. He invites us to live more lightly, to drift through life like a leaf on a stream. And when we do, we find a quieter, deeper kind of joy. But in today’s world, we’re pushed to move faster, to compete harder, to constantly chase the next goal. In that race, it’s easy to forget the simple lightness of being alive. Zhuangzi reminds us that life doesn’t always have to be a struggle. It can be playful. It can be free.

Oct 8, 202523 min

Ep 112112: 7 Taoist Habits That Will Change Your Life - Lao Tzu (Taoism)

In this podcast, we will talk about 7 Taoist Habits That Will Change Your Life from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.So with that in mind, here are 7 Taoist Habits That Will Change Your Life from the philosophy of Lao Tzu- 01. Begin the Day in Stillness02. Act without struggle03. Turn Ordinary Acts into Rituals04. Follow Your Breath During the Day05. Spend Time in Nature06. Let Go of the Need to Control07. End the Day in ReleaseWe hope you enjoyed listening to this podcast and hope these 7 Taoist habits, from the philosophy of Lao Tzu, will help you change your life.Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.

Oct 4, 202522 min

Ep 111111: 5 Ways to Stop Overthinking - Lao Tzu (Taoism)

In this podcast we will talk about 5 Ways To Stop Overthinking And Trust the Bigger Picture from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.So with that in mind, here are 5 Ways To Stop Overthinking And Trust the Bigger Picture from the philosophy of Lao Tzu- 01. Stop forcing clarity02. See Thought as Ripples, Not Truth03. Root yourself in the body’s wisdom04. Rest in simplicity05. Trust the bigger picture We hope you enjoyed listening to this podcast and hope this podcast, from the philosophy of Lao Tzu, helps you to stop overthinking. Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.

Oct 1, 202521 min

Ep 110110: How To Truly Escape the Rat Race (Without Going Broke) - Lao Tzu (Taoism)

In this podcast we will talk about How To Truly Escape the Rat Race from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.So with that in mind, here are 7 ways To Truly Escape the Rat Race from the philosophy of Lao Tzu- 01. Recognize the Illusion02. Start Flowing03. Quiet the Noise Inside04. Let Go of the Finish Line05. Stop Fighting Who You Are06. Let Go of Comparison 07. Live Closer to NatureWe hope you listening to this podcast and hope this video, from the philosophy of Lao Tzu, helps you to escape the rat race.Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.

Sep 27, 202521 min

Ep 109109: How To Deal With FOMO (The Fear Of Missing Out) - Buddha (Buddhism)

In this podcast we will be talking about how to deal with FOMO (the fear of missing out) and find joy instead, from the wisdom of Buddha. Gautama Buddha was a philosopher, meditator, spiritual teacher, and religious leader who is credited as the founder of Buddhism.So with that in mind, here are 5 buddhist ways of dealing with the fear of missing out from Gautama Buddha -01. Embrace Solitude 02. Trust Your Own Plans03. Train Your Mind04. Fight Your Fear 05. Find Your JoyI hope you enjoyed listening to this podcast and hope these 5 buddhist ways of dealing with the fear of missing out from Gautama Buddha will add value to your life.The Buddha was a philosopher, meditator, spiritual teacher, and religious leader who is credited as the founder of Buddhism. He was born as Siddhartha Gautama in India in 566 BC into an aristocratic family and when he was twenty-nine years old, he left the comforts of his home to seek the meaning of the suffering he saw around him. After six years of arduous yogic training, he abandoned the way of self-mortification and instead sat in mindful meditation beneath a bodhi tree. On the full moon of May, with the rising of the morning star, Siddhartha Gautama became the Buddha, the awakened one. The Buddha wandered the plains of northeastern India for 45 years more, teaching the path or Dharma he had realized in that moment. Around him developed a community of people, drawn from every tribe and caste, devoted to practicing this path. Nowadays, he is worshiped by most Buddhist schools as the enlightened one who has escaped the cycle of birth and rebirth, transcending Karma. Their main teachings focus on their insight into duhkha meaning “suffering” and into Nirvana, which means the end of suffering.

Sep 25, 202523 min

Ep 108108: 7 Simple Ways To Outsmart Anyone (Win Without Fighting) - Sun Tzu (Taoism)

7 Simple Ways To Outsmart Anyone (Win Without Fighting) - Sun Tzu (Taoism). In this podcast we will talk about How To Outsmart Everybody Else from the philosophy of Sun Tzu. Sun Tzu was a Chinese general, philosopher, and writer who followed ideas rooted in philosophies like Taoism, Confucianism, and elements of Legalism.So with that in mind, here are 7 Simple Ways To Outsmart Anyone from the philosophy of Sun Tzu- 01. Know Yourself and Know Your Opponent02. Win Without Fighting03. Use Deception04. Control the Terrain05. Use Speed and Surprise06. Exploit Emotions07. Prepare for the WorstWe hope you enjoyed listening to this podcast and hope this video, from the philosophy of Sun Tzu, helps you outsmart anyoneSun Tzu was a Chinese general, philosopher, and writer who lived more than 2,500 years ago. Though much of his life remains a mystery, he is said to have followed ideas rooted in philosophies like Taoism, Confucianism, and elements of Legalism. He’s best known for a book called The Art of War, a classic text on military strategy and tactics. Even though it was written for military leaders, people still read it today for advice on leadership, business, sports, and personal growth. What made Sun Tzu different was how he thought about winning. He believed the smartest victory is a victory won without fighting. Success came from careful planning, calm thinking, and knowing both yourself and your opponent. He taught that strength isn’t always about pushing harder—it’s about stepping back, seeing clearly, and acting at the right moment.

Sep 20, 202523 min

Ep 107107: How to Confront Your Dark Side (Step-by-Step Guide) - Carl Jung’s Shadow Work

How to Confront Your Dark Side (Step-by-Step Guide) - Carl Jung’s Shadow WorkCarl Jung's psychology is called analytical psychology and his philosophy is dubbed as “Jungian philosophy”. Jung’s most famous theory is ‘the individuation process.’ Carl Jung believed that to truly understand ourselves, we need to look at how the mind is built — what he called the psyche. At the top is the conscious mind — your everyday thoughts, feelings, and choices. Just below that is your personal unconscious and deeper still is something Jung called the collective unconscious. This isn’t shaped by your personal life, but by the shared history of all human beings. Inside it live universal patterns called archetypes. Jung also talked about the persona — the mask we wear to fit into the world. It’s how we act in public, at work, or around people we want to impress. But behind that mask is something more hidden — something we often avoid.He called this the shadow, the dark parts of ourselves we were told not to show. This could be anger, fear, jealousy, or even qualities like ambition or desire. Many of these parts got pushed down when we were young, not because they were bad, but because the world told us they weren’t acceptable.But hiding them doesn’t make them disappear. They still live inside us — and if we don’t face them, they can shape our lives from the background. Jung believed that to grow as a person, we have to turn and face this shadow. We have to understand it, accept it, and slowly bring it into the light. That’s what he called shadow work. It’s about becoming whole. At the center of all this is what Jung called the Self — the full picture of who you are, both conscious and unconscious. And the journey to becoming your true self, he called individuation. In this video, we’ll take you through a step by step approach to shadow work so that you can confront your dark side. Not to fix yourself — but to truly know yourself.So here are the step by step approach to shadow work so that you can confront your dark side, according to the philosophy of Carl Jung.Step 1- Identify Your ShadowStep 2 - Accept Your dark side Without JudgementStep 3 - Trace the OriginStep 4 - Have a Dialogue With your ShadowStep 5 - Integrate Your ShadowI hope you enjoyed listening to this podcast and hope that this wisdom on step by step approach to shadow work so that you can confront your dark side, form the wisdom of Carl Jung will be helpful to your life.Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient’s past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

Sep 17, 202521 min

Ep 106106: Are You Strong Or Weak? Nietzsche's Philosophy On True Strength (Existentialism)

Are You Strong Or Weak? Nietzsche's Philosophy On True Strength (Existentialism). In this podcast we will talk about what truly makes you strong from the philosophy of Friedrich Nietzsche. Friedrich Nietzsche was one of the main precursors of existentialism who spoke about Will To Power.Are you truly in control of your life, or are you letting the world control you? Strength isn’t just about muscles or toughness—it’s about how you face life’s challenges. German philosopher Friedrich Nietzsche believed that true strength lies in your mind, in your will to rise above fear, doubt, and mediocrity. The question is: Are you shaping your destiny? Or are you trapped in a cycle of excuses, letting life just happen to you? In his philosophy, Nietzsche talked about the concept called the Will to Power. This is the drive inside of us that pushes us to survive, do our best, and keep improving. It’s about always trying to get better and being true to yourself. It's about overcoming your own challenges and fears. Nietzsche also talked about weakness. He said that weakness is the opposite of strength. Weakness is when people avoid challenges, stay in their comfort zones, and don’t try to improve. He didn’t like weakness because it stops people from becoming their best selves. In his book Beyond Good and Evil, Nietzsche explained two ways of thinking: master morality and slave morality. Master morality is the way strong people think. They believe in always trying to get better and becoming the best version of themselves. They don’t just accept their problems - they face them and find ways to change their lives for the better. Slave morality is the way weak people think. They feel stuck, and instead of trying to change, they blame their problems on others or on bad luck. Nietzsche called them “slaves” because they don’t have the strength to take control of their own lives. So, here’s a question for you: Are you the master of your own life, or do you let outside influences control you? Do you feel stuck, or do you want to change and get better? In this video, we’re going to talk about Nietzsche’s ideas about strength, weakness, and the difference between master and slave thinking. We’ll give you some ideas on how you can change and become the master of your own life. Let’s get started!01. Individuality vs. Conformity02. Self-Overcoming vs. Passive Conformity03. Pride vs. Victimhood04. Creative Energy vs. Resentment and Justification05. Life-Affirmation vs. Life-DenialI hope you enjoyed listening to this podcast and hope that this wisdom on will truly make you strong, from the philosophy of Friedrich Nietzsche will be helpful in your life. Friedrich Nietzsche was a German philosopher, poet, essayist, and cultural critic. He is considered to be one of the most daring and greatest thinkers of all time. His writings on truth, morality, language, aesthetics, cultural theory, history, nihilism, power, consciousness, and the meaning of existence have exerted an enormous influence on Western philosophy and intellectual history. He was one of the biggest precursors of existentialism, which emphasizes the existence of the individual person as a free and responsible agent, determining their own development through acts of will. By his famous words “God is dead!”, Nietzsche moved the focus of philosophy from metaphysics to the material world and to the individual as a responsible person for his own life. Friedrich Nietzsche wrote several books like The Birth of a Tragedy, Human, All Too Human, The Dawn, Thus Spoke Zarathustra, Beyond Good and Evil, Twilight of the Idols, The Will to Power, The Antichrist, and many more. His teachings have shaped the lives of many people; from psychologists to poets, dancers to social revolutionaries.

Sep 13, 202523 min

Ep 105105: How To Break the Cycle of Overthinking (No Therapy) - Buddha (Buddhism)

In this podcast we will be talking how to stop overthinking, from the wisdom of Buddha. Gautama Buddha was a philosopher, meditator, spiritual teacher, and religious leader who is credited as the founder of Buddhism.So with that in mind, here are 6 ways to stop overthinking from Gautama Buddha -01. Understand You Are Not Your Thoughts02. Return to the Only True Reality03. Let Go of Attachments 04. Walk the Middle Path05. Practice Vipassana06. Practice MettaI hope you enjoyed listening to this podcast and hope these 6 ways to stop overthinking from Gautama Buddha will add value to your life.The Buddha was a philosopher, meditator, spiritual teacher, and religious leader who is credited as the founder of Buddhism. He was born as Siddhartha Gautama in India in 566 BC into an aristocratic family and when he was twenty-nine years old, he left the comforts of his home to seek the meaning of the suffering he saw around him. After six years of arduous yogic training, he abandoned the way of self-mortification and instead sat in mindful meditation beneath a bodhi tree. On the full moon of May, with the rising of the morning star, Siddhartha Gautama became the Buddha, the awakened one. The Buddha wandered the plains of northeastern India for 45 years more, teaching the path or Dharma he had realized in that moment. Around him developed a community of people, drawn from every tribe and caste, devoted to practicing this path. Nowadays, he is worshiped by most Buddhist schools as the enlightened one who has escaped the cycle of birth and rebirth, transcending Karma. Their main teachings focus on their insight into duhkha meaning “suffering” and into Nirvana, which means the end of suffering.

Sep 10, 202523 min

Ep 104104: Why Hope Won’t Make You Happy (And What Will) - Albert Camus (Absurdism)

Why Hope Won’t Make You Happy (And What Will) - Albert Camus (Absurdism). In this podcast we will be talking about why hope will not make you happy from the philosophy of Albert Camus. This video also talks about how to live without hope and still find joy in the here and now. Albert Camus is one of the most representative figures of the philosophy of “absurd” or “absurdism". So here’s how to live without hope and still find joy in the here and now - 01. Accept Life’s Lack of Ultimate Meaning02. Finding Meaning Through Actions, Not Answers03. Live fully, unapologetically04. Embrace Struggle05. Love life as it isI hope you listening to these 5 ways to live without hope and still find joy in the here and now from the philosophy of Albert Camus, and find these insights helpful in your life. Albert Camus is one of the greatest French writers and thinkers. He was a philosopher, an author and a journalist. He won the Nobel Prize in Literature in 1957 and his most famous works are The Stranger, The Plague, The Myth of Sisyphus, The Fall, and The Rebel. Camus is one of the most representative figures of the philosophy of the “absurd” or “absurdism,” which is a philosophical movement having as its central hypothesis that human beings exist in a purposeless, chaotic universe. Camus considered that absolute freedom must be balanced with absolute justice - too much freedom leads to the situation when the strong suppresses the weak but too much justice kills freedom, and we need to live and let live. As a promoter of the philosophy of the “absurd”, Camus believed that life has no meaning, that the universe simply exists and that it is indifferent to people’s lives. We are like Sisyphus from Greek mythology, forever carrying that heavy rock to the top of the hill, although we know the rock will always fall down and our life's work is meaningless. Our condition might be tragic, but Camus considered that this exact condition hides a blessing in disguise: life does not have a meaning, but we are free to attribute it any meaning we want. His philosophy has inspired a lot of people in dealing with the absurdity of life and even today, his philosophy is extremely relevant.

Sep 6, 202521 min

Ep 103103: How to Stop Overthinking - Marcus Aurelius (Stoicism)

How to Stop Overthinking - Marcus Aurelius (Stoicism). In this podcast we will be talking about how to stop overthinking from the wisdom of Marcus Aurelius. Marcus Aurelius was a devout student of the philosophy of Stoicism and constructed a series of autobiographical writings, now known as the Meditations. So here are 6 ways to stop overthinking from Marcus Aurelius- 01. History Always Repeats itself02. Focus on what’s actually happening, not on imagined disasters03. Be a warrior not a worrier04. Stop Waiting, Start Living05. Accept and love your fate06. JournalI hope you enjoyed listening to this podcast and hope you find these insights form Marcus Aurelius will help you stop overthinking.Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Sep 3, 202526 min

Ep 102102: How To Focus On Yourself - Marcus Aurelius, Nietzsche, Buddha, Lao Tzu, Sartre, Camus

In this podcast we will be talking about how to focus on yourself from the wisdom of 6 different philosophers and philosophies for life. The 6 philosophers we will be talking about for finding purpose in this video are Albert Camus (Absurdism), Nietzsche (Existentialism), Sartre (Existentialism), Marcus Aurelius (Stoicism), Lao Tzu (Taoism) and Buddha (Buddhism).Diogenes, an ancient philosopher with the spirit of a wild beast and the wit of a poet, saw through the illusion of civilization. Where others pursued wealth and honor, he saw vanity. So, he rejected it all, choosing a life most would call madness but which he knew was true freedom. He didn’t just talk about philosophy—he lived it, stripped down to its rawest form. He owned nothing but a cloak, a staff, and a ceramic jar he called home. While others debated virtue in grand halls, he lived it under the open sky. He mocked the powerful, exposed the foolishness of the so-called wise, and reduced life to its barest essence: harmony with nature, free from the absurd expectations of society. Then came the moment that made him immortal. One day, Alexander the Great, the most powerful man alive, stood before him and declared, “Ask for anything, and I shall grant it.” Now, most would have begged for riches or status. Diogenes barely looked up and said, “Move aside, you’re blocking my sunlight.” Think about that for a moment: The conqueror of nations stood powerless before a man who wanted nothing. So who, then, was truly free? Most of us aren’t. From birth, we’re shaped by the world—told what to value, what to chase, what to fear. We measure ourselves by status, companion, and approval. And in an age of endless screens and constant judgment, this enslavement has only deepened. How do we break free? Diogenes didn’t ask us to live like him—he wanted us to see like him. To strip life down to what truly matters, to stop chasing what others say is important, and to reclaim the freedom to be ourselves, without apology or permission. So what’s next? Turn inward. Let go of borrowed desires. Stand firm in your own life. The world will always whisper its demands—but whether we listen is entirely up to us. In this video, we’ll explore how to focus on yourself through the wisdom of the world’s greatest philosophers. Starting with01. Albert Camus - Accept the absurdity02. Nietzsche – Be the Superhuman03. Sartre - Take responsibility for yourself04. Marcus Aurelius – Control What You Can, Ignore the Rest05. Lao Tzu – Flow Like Water06. Buddha – Understand the True Nature of SelfI hope you enjoyed listening to this podcast and hope that these lessons from 6 Brilliant Philosophers on how to focus on yourself will help you in your life..

Aug 30, 202528 min

Ep 101101: How To Build Your Self-Discipline - Miyamoto Musashi

In this podcast, we will be talking about 4 important insights for building your Self Discipline from the wisdom of Miyamoto Musashi. Miyamoto Musashi is considered to be the greatest swordsman ever in the history of Japan, in large part due to his almost surreal discipline. So here are 4 important insights for self discipline from Miyamoto Musashi - 01. Avoid doing things just because they feel good02. Focus on one thing, and broaden your horizons in it03. Stay focused04. Live with integrity and preserve your honorI hope you enjoyed listening to this podcast and hope you find these insights form Miyamoto Musashi very helpful for your self discipline. A samurai at first, and then a Ronin, Miyamoto Musashi is considered to be the greatest swordsman ever in the history of Japan, in large part due to his almost surreal discipline. Indeed It is being said that he fought 60 duels, and never lost one. He fought for the first time when he was 13 against an experienced Samurai, and came out victorious. He took down the greatest swordsman at that time, one by one, until the throne was his, and his alone. However, Miyamoto was more than that. Not only was he a master of his craft, but he was also an artist, a cerebral philosopher and a buddhist. He sought meaning, wrote war and philosophy books, and his work became a blueprint for people who want to live a disciplined life. A week before he died in 1645, Miyamoto Musashi wrote 21 principles called “Dokkodo '' by which he expresses a stringent, honest, and ascetic or strongly self-disciplined view of life.

Aug 27, 202517 min

Ep 100100: Why You Feel Lost in a Loveless World (And How to Stop It) - Franz Kafka (Metamorphosis)

In this podcast we will talk about Why You Feel Lost in a Loveless World (And How to Stop It) from the philosophy of Franz Kafka. Franz Kafka is one of the most fascinating writers and philosophers of the 20th century. So with that in mind, here is Why You Feel Lost in a Loveless World (And How to Stop It) from the philosophy of Franz Kafka - 01. Your Value Shouldn’t Depend on What You Produce02. Don't Let Modern Life Dehumanize You03. Don’t Try To Please Everyone04. Don’t Trade Your Identity For Acceptance05. Protect Your Inner WorldWe hope you enjoyed listening to this podcast and hope this video, from the philosophy of Franz Kafka, helps you to stop losing yourself. Franz Kafka is one of the most fascinating writers and philosophers of the 20th century. He was born in Prague in 1883 and lived a life that often felt out of place, with a regular job during the day and a passion for writing that he pursued quietly, often in the shadows. Although his stories seem surreal and unusual on the surface, they explore something deeply human: the struggle to find meaning, to be understood, and to stay connected in a world that feels cold and indifferent. His most famous works include: “The Trial”, “The Castle”, and “The Metamorphosis”. All of these books explore themes like isolation, loss of identity, the pressures of modern life, and the systems that shape and sometimes crush us. All of these themes come together in his most famous and perhaps most heartbreaking work, The Metamorphosis.

Aug 23, 202520 min

Ep 9999: How to Stop Forcing Life (Wu Wei Explained) - Lao Tzu (Taoism)

In this podcast we will talk about How to Stop Forcing Life from the philosophy of Lao Tzu. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.So with that in mind, here is Why Forcing Life Never Works (And What to Do Instead) from the philosophy of Lao Tzu- 01. Slow Down and Observe02. Let Go of Control03. Act in Harmony with the Situation04. Don’t Chase05. Align Desire with Reality06. Adapt Like Water07. Practice Detachment from ResultsWe hope you enjoyed listening to this podcast and hope this video, from the philosophy of Lao Tzu, helps you to stop forcing your life. Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.

Aug 20, 202528 min

Ep 9898: 6 Ways To Quietly Build Your Self Discipline (Art Of War) - Sun Tzu (Taoism)

In this podcast we will talk about How To Build Your Self Discipline from the philosophy of Sun Tzu. Sun Tzu was a Chinese general, philosopher, and writer who followed ideas rooted in philosophies like Taoism, Confucianism, and elements of Legalism.So with that in mind, here are 6 ways To Build Your Self Discipline from the philosophy of Sun Tzu- 01. Master Yourself First02. Think Strategically, Not Emotionally03. Discipline Is in Preparation04. Use Deception with Purpose05. Adapt Without Losing Purpose06. Lead Yourself Like a GeneralWe hope you enjoyed listening to this podcast and hope this video, from the philosophy of Sun Tzu, helps you build your self discipline.Sun Tzu was a Chinese general, philosopher, and writer who lived more than 2,500 years ago. Though much of his life remains a mystery, he is said to have followed ideas rooted in philosophies like Taoism, Confucianism, and elements of Legalism. He’s best known for a book called The Art of War, a classic text on military strategy and tactics. Even though it was written for military leaders, people still read it today for advice on leadership, business, sports, and personal growth. What made Sun Tzu different was how he thought about winning. He believed the smartest victory is a victory won without fighting. Success came from careful planning, calm thinking, and knowing both yourself and your opponent. He taught that strength isn’t always about pushing harder—it’s about stepping back, seeing clearly, and acting at the right moment.

Aug 16, 202521 min

Ep 9797: 6 Easy Zen Morning Rituals To Boost Focus & Energy All Day - Philosophy Of Zen Buddhism

In this podcast, we will discuss 6 Easy Zen Morning Rituals To Boost Focus & Energy All Day according to the philosophy of Zen Buddhism. Zen is a way of seeing life clearly. At its core, it’s about being fully present — whether you're watching the sunrise, eating a bowl of rice, or listening to the wind. Philosophy Of Zen comes from the Mahayana branch of Buddhism, a path that values both wisdom and compassion — not just for ourselves, but for all living beings. But Zen is more than a religion or philosophy. It’s a way of living. It teaches that truth is right here, in this moment — in the simple act of being awake to life as it is. Zen asks us: Can you sit still and simply be? Can you sweep the floor without needing it to mean more than sweeping? Can you drink your tea without your mind wandering in a thousand directions? Rather than chasing something better, Zen gently points us back to what’s already here. That’s why everyday actions matter so much in Zen. In a Zen monastery, nothing is too ordinary to be sacred. From how you walk to how you eat to how you clean your bowl — every movement is a mirror. It reflects your attention, your care, your state of mind. Take the morning routine of a Zen monk. It’s not just a to-do list. It’s a quiet way to reconnect — with the body, the breath, and the world. Not by force, but by being fully here. From the moment the monks rise, each action is performed with intention. And in this video, we’ll look at simple Zen morning rituals — small practices that may seem ordinary, but can quietly change the way you move through your day.So here are 6 simple Zen morning rituals - 01. Wake Up Before sunlight02. Perform basic hygiene03. Practice Zazen04. Chant 05. Practice Samu06. Practice OryokiWe hope you enjoyed watching the video and hope this video, from the philosophy of Zen Buddhism, helps you with your morning routine.. ‘Zen’ is a term derived from the Japanese pronunciation of the Middle Chinese word, chán, which means ‘meditation.’ It is also a form of Buddhism that distinguishes itself with its almost exclusive focus on personhood and the present. Rather than meditations on life, death, religion, or the world, ‘Zen’ urges you to focus inwards and on the ordinary only. Like all other forms and practices of Buddhism, Zen is not an ideology or belief, but rather a way of life. Buddhism was created in India but gradually travelled through Asia throughout the centuries - and in every country, it spawned multiple sub-sections of Buddhism. The Zen subsection of Buddhism was created in China, leading to the Chinese School of Zen Buddhism becoming the most successful school of Buddhism in the entirety of China, Korea, Japan and Vietnam.

Aug 13, 202523 min

Ep 9696: How to Be a Pessimist: Arthur Schopenhauer

In this podcast we will be talking about how to be a pessimist from the wisdom of Arthur Schopenhauer. He is mostly known for his famous book “The World as Will and Representation”. He is known as the ultimate pessimist and his idea reflects philosophical pessimism.So here are 7 ways you can follow in order to become a pessimist from the wisdom of Arthur Schopenhauer - 01. Accept your limits02. Accept that everything changes and decays03. Learn to see suffering as the best teacher in life04. Don’t be blinded by love05. Sacrifice pleasure to avoid pain06. Limit your expectations07. Find Happiness within yourselfI hope you enjoyed watching the video and hope these 7 ways you can follow in order to become a pessimist from the wisdom of Arthur Schopenhauer will add value to your life. Arthur Schopenhauer was one of the greatest philosophers of all time. He lived from the end of the 18th to the beginning of the 19th century in Germany. His most important work was “The World As Will and Representation”. He was one of the most prominent figures of the philosophy of pessimism and the first great Western philosopher who was interested in Buddhism. The best way to understand his teachings is to analyze them through the eyes of the enlightened pessimism prevalent in Buddhist philosophy. Arthur Schopenhauer is known as the ultimate pessimist because he articulates a pessimistic worldview that questions life’s meaning. He believed that the universe was fundamentally irrational and human beings are driven by a force called the Will, a basic force in the Universe, never satisfied, and we, the human beings, don’t have much self-control to fight it. Schopenhauer argues that the best way to be happy is by ceasing to look for happiness and instead try to remove the unhappiness from our life. This idea reflects philosophical pessimism, which is not a psychological disposition, but rather a worldview. Philosophical pessimism suggests that it is always better to expect the worst in order to receive the best. By using the principles of philosophical pessimism, we can eliminate the irrational hopes and expectations we have in life and thus we can live more peacefully and happily.

Aug 9, 202521 min

Ep 9595: 6 Ways to Stop Feeling Bored – Arthur Schopenhauer

In this podcast we will be talking about 6 ways to avoid boredom from the wisdom of Arthur Schopenhauer. He is mostly known for his famous book “The World as Will and Representation”. He is known as the ultimate pessimist and his idea reflects philosophical pessimism.So here are 6 ways to avoid boredom from the wisdom of Arthur Schopenhauer - 01. Appreciate the beauty of everyday life02. Focus on the present moment03. Learn something new04. Cultivate your interests 05. Focus on your health 06. Embrace solitude I hope you enjoyed listening to this podcast and hope these 6 ways to avoid boredom from the wisdom of Arthur Schopenhauer will add value to your life. Arthur Schopenhauer was one of the greatest philosophers of all time. He lived from the end of the 18th to the beginning of the 19th century in Germany. His most important work was “The World As Will and Representation”. He was one of the most prominent figures of the philosophy of pessimism and the first great Western philosopher who was interested in Buddhism. The best way to understand his teachings is to analyze them through the eyes of the enlightened pessimism prevalent in Buddhist philosophy. Arthur Schopenhauer is known as the ultimate pessimist because he articulates a pessimistic worldview that questions life’s meaning. He believed that the universe was fundamentally irrational and human beings are driven by a force called the Will, a basic force in the Universe, never satisfied, and we, the human beings, don’t have much self-control to fight it. Schopenhauer argues that the best way to be happy is by ceasing to look for happiness and instead try to remove the unhappiness from our life. This idea reflects philosophical pessimism, which is not a psychological disposition, but rather a worldview. Philosophical pessimism suggests that it is always better to expect the worst in order to receive the best. By using the principles of philosophical pessimism, we can eliminate the irrational hopes and expectations we have in life and thus we can live more peacefully and happily.

Aug 6, 202522 min

Ep 9494: 7 Dark Truths of Life – Arthur Schopenhauer

In this podcast, we will be talking about 7 dark truths of life from the wisdom of Arthur Schopenhauer. He is mostly known for his famous book “The World as Will and Representation”. He is known as the ultimate pessimist and his idea reflects philosophical pessimism.So here are 7 dark truths of life from the wisdom of Arthur Schopenhauer - 01. Pleasure is Just the Brief Absence of Pain02. Growth is Desire in Disguise03. Love is Nature’s Trick04. Loneliness Is the Price of True Wisdom05. Compassion is the Highest Form of Strength06. Art and Philosophy Are Escapes from the Madness 07. Letting Go Is the Only Escape from Endless WantingI hope you enjoyed listening to this podcast and hope these 7 dark truths of life from the wisdom of Arthur Schopenhauer will add value to your life. Arthur Schopenhauer was one of the greatest philosophers of all time. He lived from the end of the 18th to the beginning of the 19th century in Germany. His most important work was “The World As Will and Representation”. He was one of the most prominent figures of the philosophy of pessimism and the first great Western philosopher who was interested in Buddhism. The best way to understand his teachings is to analyze them through the eyes of the enlightened pessimism prevalent in Buddhist philosophy. Arthur Schopenhauer is known as the ultimate pessimist because he articulates a pessimistic worldview that questions life’s meaning. He believed that the universe was fundamentally irrational and human beings are driven by a force called the Will, a basic force in the Universe, never satisfied, and we, the human beings, don’t have much self-control to fight it. Schopenhauer argues that the best way to be happy is by ceasing to look for happiness and instead try to remove the unhappiness from our life. This idea reflects philosophical pessimism, which is not a psychological disposition, but rather a worldview. Philosophical pessimism suggests that it is always better to expect the worst in order to receive the best. By using the principles of philosophical pessimism, we can eliminate the irrational hopes and expectations we have in life and thus we can live more peacefully and happily.

Jul 31, 202527 min

Ep 9393: 10 Life Lessons From Fyodor Dostoevsky (Existentialism)

In this podcast, we will be talking about 10 life lessons from the philosophy of Fyodor Dostoevsky. Fyodor Dostoevsky was a 19th century novelist and philosopher and is considered to be one of the first writers to incorporate concepts of what we now know as existentialism.So with that in mind, here are 10 life lessons from the philosophy of Fyodor Dostoevsky - 01. Excessive self-pride leads to isolation02. Be better for yourself, not for other people03. It’s more important to live life, than to think about life04. Emotional intelligence is as insightful as rationality05. Love life more than its meaning06. Be virtuous and just07. Fight evil with love and compassion08. Moral freedom is no freedom at all09. Compassion and love can break alienation10. Learn to enjoy sufferingI hope you enjoyed listening to this podcast and hope these 10 life lessons from the philosophy of Fyodor Dostoevsky will add value to your life. Fyodor Dostoevsky was a 19th century novelist and philosopher, considered by many to be one of the most influential authors in all of world literature. Born and raised in Tsarist Russia, Dostoevsky was heavily exposed to the misery and injustice characteristic of his time. Among his more marking experiences, he spent four years in a Siberian labour camp, went through compulsory military service in exile, and had to beg for money while in Western Europe due to his gambling addiction. And yet, despite his first-hand experience of misery and suffering, Dostoevsky remained hopeful and optimistic about what life is. He is considered to be one of the first writers to incorporate concepts of what we now know as existentialism. Dostoevsky’s works revolve around a few major themes like the meaning of life, the constancy of suffering, the divide between rationality and emotion, spirituality, and the various sides of the human condition. Some of his well known novels and essays are Crime and Punishment, The Brothers Karamazov, The Idiot, and Notes from the Underground. Through his novels and essays, Dostoevsky tried to make sense of the suffering and misery around him, attempting to find meaning and hope even in the bleakest of times. His work represents a deep dive into human suffering, the evil surrounding us, and the problems caused by moral corruption and in each of the universes he created, he gave ways to escape the apparent constant suffering and torment of his characters through moral virtue, love, compassion, and one’s own sense of meaning. His writings were heavily influential for the existentialist current of philosophy, representing sources of inspiration for other consecrated authors like Friedrich Nietzsche and Jean-Paul Sartre.

Jul 24, 202527 min

Ep 9292: 4 Daring Ways to Be Real in This Fake World - Fyodor Dostoevsky - (Existentialism)

In this podcast, we will be talking about 4 Daring Ways to Be Real in This Fake World from the philosophy of Fyodor Dostoevsky. Fyodor Dostoevsky was a 19th century novelist and philosopher and is considered to be one of the first writers to incorporate concepts of what we now know as existentialism.So with that in mind, here are 4 Daring Ways to Be Real in This Fake World from the philosophy of Fyodor Dostoevsky - 01. Dare to Be Innocent in a World That Worships Image 02. Dare to Accept Your Messy, Irrational Self03. Dare not afraid of falling apart04. Dare to Love When It HurtsI hope you enjoyed listening to this podcast and hope these 4 Daring Ways to Be Real in This Fake World from the philosophy of Fyodor Dostoevsky will add value to your life. Fyodor Dostoevsky was a 19th century novelist and philosopher, considered by many to be one of the most influential authors in all of world literature. Born and raised in Tsarist Russia, Dostoevsky was heavily exposed to the misery and injustice characteristic of his time. Among his more marking experiences, he spent four years in a Siberian labour camp, went through compulsory military service in exile, and had to beg for money while in Western Europe due to his gambling addiction. And yet, despite his first-hand experience of misery and suffering, Dostoevsky remained hopeful and optimistic about what life is. He is considered to be one of the first writers to incorporate concepts of what we now know as existentialism. Dostoevsky’s works revolve around a few major themes like the meaning of life, the constancy of suffering, the divide between rationality and emotion, spirituality, and the various sides of the human condition. Some of his well known novels and essays are Crime and Punishment, The Brothers Karamazov, The Idiot, and Notes from the Underground. Through his novels and essays, Dostoevsky tried to make sense of the suffering and misery around him, attempting to find meaning and hope even in the bleakest of times. His work represents a deep dive into human suffering, the evil surrounding us, and the problems caused by moral corruption and in each of the universes he created, he gave ways to escape the apparent constant suffering and torment of his characters through moral virtue, love, compassion, and one’s own sense of meaning. His writings were heavily influential for the existentialist current of philosophy, representing sources of inspiration for other consecrated authors like Friedrich Nietzsche and Jean-Paul Sartre.

Jul 16, 202528 min

Ep 9191: 4 Ways to Raise Your Vibrations Today - Lao Tzu (Taoism)

In this podcast we will talk about 4 ways to rise your vibrations from the philosophy of Taoism. Lao Tzu was an ancient Chinese philosopher who is known to be the founder of Taoism and the writer of Taoism’s most sacred text, the Tao Te Ching.So with that in mind, here are 4 ways to rise your vibrations from the philosophy of Taoism.01. Understand the three treasures of taoism02. Practice The 3 Jewels of Taoism03. Practice Feng Shui04. Slow downWe hope you enjoyed listening to this podcast and hope this video, from the philosophy of Lao Tzu, helps you rise your vibrations.Taoism is a Chinese philosophy attributed to Lao Tzu which contributed to the folk religion of the people primarily in the rural areas of China and became the official religion of the country under the Tang Dynasty. Taoism is therefore both a philosophy and a religion. Taoism teaches to embrace wonder and the joy in living gracefully with style. Lao Tzu was an ancient Chinese philosopher and writer who is known to be the founder of Taoism. He is also credited as the writer of Taoism’s most sacred text, the Tao Te Ching and his words can apply to people all over the world.

Jul 10, 202522 min

Ep 9090: 7 Life Lessons from Arthur Schopenhauer (The Philosophy of Pessimism)

In this podcast we will be talking about 7 Life Lessons From Arthur Schopenhauer. Arthur Schopenhauer is considered to be one of the greatest philosophers and his work is part of the philosophy of pessimism. He is mostly known for his famous book “The World as Will and Representation”.So here are 7 Life Lessons From Arthur Schopenhauer - 01. Find yourself in solitude02. Remove suffering to be happy03. Understand your subconscious mind04. Limit your expectations05. Be compassionate06. Avoid boredom07. Make room for art I hope you enjoyed listening to the podcast and hope these 7 life lessons from Arthur Schopenhauer will add value to your life. Arthur Schopenhauer is considered to be one of the greatest philosophers of all time. He lived from the end of the 18th to the beginning of the 19th century and while he is often described as a genius philosopher, he has also been given less flattering monikers such as The Sad Prince of pessimism and The Messenger of Misery, due to his particularly unique philosophical views . He influenced the work of many great thinkers after him, from philosophers to psychologists to physicists. Arthur Schopenhauer’s work is part of the philosophy of pessimism and Schopenhauer is mostly known for his famous book “The World as Will and Representation”, in which he describes the physical world as the manifestation of an invisible force, a metaphysical will. Schopenhauer's philosophy is based on the idea that the world we perceive is not the real world, we see reality through our own personal filters, which Indian philosophy calls "the veils of Maya" that prevent us from seeing “actual reality”. Schopenhauer is one of the philosophers who pondered the most on subjects such as loneliness, solitude, boredom and what true happiness means.

Jul 3, 202521 min

Ep 8989: 5 Ways to Stop Destroying Everything You Love - Carl Jung (Jungian Philosophy)

In this podcast, we will be talking about 5 ways to stop destroying everything you love according to the philosophy of Carl Jung. Carl Jung's psychology is called analytical psychology and his philosophy is dubbed as “Jungian philosophy”. Jung’s most famous theory is ‘the individuation process.’ Carl Jung was a Swiss psychiatrist and psychologist who believed that most of our suffering doesn’t come from what happens to us… but from what lies hidden within us. One of Jung’s most powerful insights was this: We often sabotage the very things we long for. Love. Intimacy. Peace. Success. When something meaningful enters our lives, instead of embracing it, we ghost. We pick fights. We shut down. But why do we destroy what we care about most? Maybe because deep down, we don’t believe we deserve it. Or maybe because a part of us is terrified that it won’t last. Or maybe — and this is the hardest to face — something beautiful touches a part of us we’ve worked so hard to bury… and that’s unbearable. So we push it away before it can leave us. Jung believed these patterns aren’t random. They come from deep inner wounds — parts of ourselves we’ve rejected, hidden, or never even looked at. And our pain doesn’t vanish when we ignore it. It just finds another way to express itself — in self-sabotage, anxiety, depression, or broken relationships. We start to tell ourselves, “I’m just unlucky in love.” But maybe the truth is that something inside us is quietly afraid of love. We say, “I just can’t seem to find peace.” But maybe peace would force us to sit with feelings we’ve spent years running from. Jung believed that healing begins when we stop blaming the world outside and start turning inward. It’s not an easy journey. Indeed it means facing the parts of ourselves we’ve exiled. But it’s the only way to stop the cycle of destroying what we love — and start learning how to hold it. So in this video, we’ll answer the question “Why do we destroy everything we love?” and more importantly, “How can we stop?” using the wisdom of Carl Jung.So here are 5 ways to stop destroying everything you love according to the philosophy of Carl Jung- 01. Recognize the Pattern Without Judgment02. Meet Your Shadow03. Befriend your Inner Saboteur04. Embrace your Anima or Animus05. Integrate Through Conscious ActionI hope you enjoyed watching the video and hope that this wisdom on how to stop destroying everything you love using Jungian Archetypes according to the philosophy of Carl Jung, will be helpful in your life. Carl Jung, together with Sigmund Freud and Alfred Adler, is one of the 3 founders of psychoanalysis which is a set of psychological theories and methods aiming to release repressed emotions and experiences - in other words, to make the unconscious conscious. Jung was born in Switzerland in 1875 and died in 1961, leaving behind great works in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology and religious studies. Jung had Freud as a mentor for a good part of his career but later he departed from him. This division was painful for Jung and it led him to found his own school of psychology, called analytical psychology as a comprehensive system separate from psychoanalysis. If classical psychoanalysis focuses on the patient’s past, as early experiences are very important in personality development, analytical psychology primarily focuses on the present, on mythology, folklore, and cultural experiences, to try to understand human consciousness. One of the most important ideas of analytical psychology which Jung founded is the process of individuation, which is the process of finding the self - something Jung considered an important task in human development. While he did not formulate a systematic philosophy, he is nonetheless considered a sophisticated philosopher - his school of thought dubbed “Jungian philosophy”. Its concepts can apply to many topics covered in the humanities and the social sciences. A good part of his work was published after his death and indeed there are still some articles written by him that to this day have yet to be published. Some of his most important books are: “Psychology of the Unconscious”, “Man and His Symbols”, “The Archetypes and The Collective Unconscious”, “Modern Man In Search of a Soul”, “The Psychology of the Transference”, “Memories, Dreams, Thoughts”, and “The Relations Between the Ego and the Unconscious”. Besides being a great writer and a researcher, he was also an artist, a craftsman and even a builder. His contribution is enormous and there is a great deal we can learn from his works.

Jun 26, 202527 min