People Soup
266 episodes — Page 1 of 6
Quick Spoon: What are we rewarding?
Oct 8, 20261 min
The culture of now: Dr Ryan Kemp on addiction, work & what we reward
Oct 6, 202622 min
Quick Spoon: What if seeking relief gets in the way of reflection?
Oct 4, 20261 min
Quick Spoon: What else might be true?
Oct 1, 20261 min
Quick Spoon: What are you trying not to feel?
Sep 29, 20261 min
Quick Spoon: The path of least resistance
Sep 27, 20261 min
Quick Spoon: The pull of the immediate
Sep 24, 20261 min
When the future gets smaller: Dr Ryan Kemp on addiction
Sep 22, 202626 min
Quick Spoon: Recovery isn't the opposite of performance
Sep 17, 20261 min
Quick Spoon: You can be kind to yourself AND ambitious
Sep 15, 20261 min
Quick Spoon: What do I need right now?
Sep 13, 20261 min
Quick Spoon: What would you say no to if you cared about yourself?
Sep 11, 20261 min
Quick Spoon - What if you spoke to yourself like a friend?
Sep 8, 20261 min
Can you be ambitious and self-compassionate? Dr Amanda Super
Sep 6, 202638 min
Quick Spoon: Give yourself permission to stop
Jul 31, 20261 min
Quick Spoon: If your holiday had a soundtrack?
Jul 26, 20261 min
Quick Spoon: The holiday that changed nothing
Jul 23, 20261 min
Quick Spoon: Who do you want people to experience?
Jul 21, 20261 min
Quick Spoon: What will your photographs say about you?
Jul 19, 20261 min
Quick Spoon: Why I love supermarkets on holiday
Jul 17, 20261 min
Quick Spoon: My body's on holiday, my mind missed the flight
Jul 15, 20261 min
Recover on purpose: the holiday matrix
Jul 13, 202612 min
Quick Spoon: Are you managing your energy?
Jul 10, 20261 min
Quick Spoon: Are you thriving or just surviving?
Jul 8, 20261 min
Quick Spoon: The question that changed my career
Jul 6, 20261 min
Quick Spoon: What resilience really means
Jul 3, 20261 min
Resilience starts with staying human | Dr Rose Aghdami
Jul 1, 202634 min
Quick Spoon: Three questions before you take action
Jun 29, 20261 min
Quick Spoon: Proactivity might not be what you think
Jun 26, 20261 min
Quick Spoon: Four words that changed everything
Jun 24, 20261 min
Quick Spoon: The signs you might be ignoring
Jun 22, 20261 min
Powering Workplace Proactivity with Dr Joanne Gray
Jun 17, 202627 min
Quick Spoon: Pressure reveals what's running us
Jun 15, 20261 min
Quick Spoon: Let your light shine
Jun 12, 20261 min
Quick Spoon: Avoidance rarely feels like avoidance
Jun 10, 20261 min
Quick Spoon: When we avoid disappointing others
Jun 8, 20261 min
Quick Spoon: Awareness often begins with a metaphorical itch
Jun 5, 20261 min
Quick Spoon: The leadership skill that's going out of fashion
Jun 3, 20261 min
Why good leaders go off track - A People Soup special #1
Jun 1, 202613 min
Quick Spoon: Leadership starts feeling difficult
May 29, 20261 min
Quick Spoon: What's love got to do with it?
May 27, 20261 min
Quick Spoon: I always had an eye looking in
May 25, 20261 min
Quick Spoon: Why did I react like that?
May 22, 20261 min
That difficult person at work
May 20, 20261 min
Why work feels so personal with Gabriella Braun
May 18, 202621 min
Quick Spoon: Speak to three people
May 15, 20261 min
Quick Spoon: If I was at my absolute best...
May 13, 20261 min
Quick Spoon: Pain is part of being human
May 11, 20261 min
Quick Spoon: Get off autopilot
May 9, 20261 min
Quick Spoon: Locked out of the controls
May 7, 20261 min