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Show Notes
A very special guest on this week’s show as Paula gets to sit down and talk to one her running heroes - Joan Benoit Samuelson.
A real trailblazer for women’s running, she won the first ever Olympic women’s marathon in Los Angeles in 1984 just 17 days after having knee surgery!
A true running legend she also founded the ‘Beach to Beacon 10k’ and triumphed in the Boston and Chicago marathons.
Plus train trouble and the strange tale of Wonder Woman the pacemaker.
We LOVE hearing from you so comment, get in touch with the club to ask any questions on tips for running, marathons, half marathons, 5k, 10k, or just a jog.
We can help with nutrition, recovery and how to put one foot in front of the other!
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