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Why You Must Feel to Heal w/ John R. Miles Episode 142

Why You Must Feel to Heal w/ John R. Miles Episode 142

Passion Struck with John R. Miles · John R. Miles

May 27, 202223m 31s

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Show Notes

John R. Miles - why you must feel to heal and 6 ways you can do it. | Brought to you by Babbel (https://babbel.com/passionstruck) for up to 60% off.

If you found this podcast, you are likely searching for how to heal your emotional pain of some sort. You may wonder how it is even possible. As I explain in the episode, yes—emotional healing is always possible if we make the deliberate choice to tackle our pain. I discuss why we often try to numb the pain instead of confronting it, and I provide six ways to approach that healing.

The reality is that following the emotional pain you are healing from, you are forever changed. I realize that can feel scary, but it can also be incredibly freeing as you experience post-traumatic growth.

--► Full show notes: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/ 

--► Subscribe to My YouTube Channel Here: https://www.youtube.com/c/JohnRMiles

--► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283.

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Thank you, Babbel for sponsoring the podcast:

* Babbel is the new way to learn a foreign language. Save up to 60 % off your subscription when you go to https://babbel.com/PASSIONSTRUCK.

CHARITY What I discuss about why you must feel to heal:
  • 0:00 Introduction and announcements
  • 3:20 Why nobody's life is a bed of roses
  • 6:00 The story of Robert Downey Jr. and how he numbed his emotional pain
  • 10:48 What is the importance of painful experiences?
  • 12:09 Why is it okay to feel sadness?
  • 14:22 Why do people numb their pain?
  • 15:29 Six ways to approach emotional healing
  • 19:39 Why our pain is never wasted
  • 20:48 Analysis and wrap-up
Show Links

Questions that you and your friends or family members can discuss about this episode:

  • Why is nobody's life like a bed of roses?
  • Are you numbing your painful emotions or addressing them? 
  • What did you find most inspiring about the story of Robert Downey Jr?
  • What can you learn about the issues with unhealthy behavior and their ramifications?
  • What is the most fascinating thing about the importance of painful experiences?
  • Why is it okay to cry?
  • What are six things you can do to form emotional healing?
  • What steps will you take after hearing today’s episode to change your approach to painful emotions?

Interested in reading the transcript for the episode? Check it out: https://johnrmiles.com/6-proven-ways-to-approach-emotional-healing/ 

Follow John on the Socials:

* Twitter: https://twitter.com/Milesjohnr

* Facebook: https://www.facebook.com/johnrmiles.c0m

* Medium: https://medium.com/@JohnRMiles

​* Instagram: https://www.instagram.com/john_r_miles

* LinkedIn: https://www.linkedin.com/in/milesjohn/

* Blog: https://johnrmiles.com

* Instagram: https://www.instagram.com/passion_struck_podcast/

* Gear: https://www.zazzle.com/store/passion_struck/

-- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders.

 

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Topics

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