Passion Struck with John R. Miles

In today's Momentum Friday episode of Passion Struck, I share with you 8 highly effective ways to become and stay motivated. These tips will change your life and help you reach your goals. If you're struggling to find the motivation to pursue your goals, this episode is for you. What I Discuss on How to Stay Motivated Whether you're a student, athlete, or entrepreneur, finding motivation can be a challenge. Our ability to stay motivated is essential to success, and these 8 methods will help you overcome any obstacles you face. Leveraging the science of motivation from the gradient effect to loss aversion to the empathy gap, these techniques will help you stay motivated and reach your goals! Full show notes and resources can be found here: https://passionstruck.com/8-highly-effective-ways-to-stay-motivated/ Brought to you by Indeed, Masterclass, and InsideTracker. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/tnS8Wx5go9Y Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Did you hear my interview with Robin Sharma, one of the top personal mastery and leadership coaches in the world and a multiple-time number-one New York Times best-selling author? Catch up with episode 209: Robin Sharma on Why Changing the World Starts by Changing Ourselves ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I talk to Dr. Chris Palmer (@chrispalmermd), a Harvard psychiatrist and neuroscientist researching the link between metabolism and mental health. He is an Assistant Professor of Psychiatry at Harvard Medical School and the Director of the Department of Postgraduate and Continuing Education at McLean Hospital. What We Discuss with Dr. Chris Palmer If you're interested in alternative health and want to learn more about the role brain energy and metabolism play in our mental health, this episode is for you! Dr. Chris Palmer discusses the surprising discovery of how brain energy affects mental illness in an easy-to-understand way. Thanks for listening! Dr. Palmer has generated the first sweeping theory of what causes mental illness, incorporating existing research into one unifying idea—the brain energy theory of mental illness. You can discover more in his new book Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More. -►Purchase Brain Energy: https://amzn.to/3Gppbb4 (Amazon Link) Full show notes and resources can be found here: https://passionstruck.com/dr-chris-palmer-brain-energy-mental-health/ Brought to you by Indeed, Masterclass, and InsideTracker. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/5m6Ypo8pP1U Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Did you hear my interview with Robin Sharma, one of the top personal mastery and leadership coaches in the world and a multiple-time number-one New York Times best-selling author? Catch up with episode 209: Robin Sharma on Why Changing the World Starts by Changing Ourselves ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I talk to Dr. Max H. Bazerman, the Jesse Isidor Straus Professor of Business Administration at the Harvard Business School. Max and I discuss his new book, "Complicit," and explore the root causes of complicity, how it's enabled and how to stop it. What We Discuss with Max H. Bazerman While It is easy to blame obvious offenders, we rarely consider the many people supporting their unethical or criminal behaviors. There was a corroborating cast of people who were complicit: business partners, investors, news organizations, employees, and others. And, whether we’re aware of it or not, most of us have been complicit in the unscrupulous behavior of others. We explore complicity through the stories of McKinsey, Arthur Andersen, Theranos, ExxonMobile, and BP and learn valuable lessons on not only what creates complicity but our role in allowing it to happen. --►Purchase Complicit: https://amzn.to/3E5b5ck (Amazon Link) Full show notes and resources can be found here: https://passionstruck.com/max-h-bazerman-how-to-overcome-complicity/ Brought to you by Indeed, Masterclass, and InsideTracker. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/tbgI2kwidmA Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Did you hear my interview with Robin Sharma, one of the top personal mastery and leadership coaches in the world and a multiple-time number-one New York Times best-selling author? Catch up with episode 209: Robin Sharma on Why Changing the World Starts by Changing Ourselves ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's Momentum Friday episode of Passion Struck with John R. Miles, I explore what courage is and what it takes to be a person of courage. I will discuss different examples of courage and how courage is displayed in different situations. I will explore why courage is one of the most important qualities you can have in life and how it will enable you to face your fears, doubts, and disappointments head-on and continue moving forward. Full show notes and resources can be found here: https://passionstruck.com/what-does-it-mean-to-be-a-person-of-courage/ Brought to you by Shopify. Discover the number one eCommerce platform for all Businesses. Start, run + grow your business with Shopify®. Sign up for a FREE trial at SHOPIFY DOT COM SLASH “passionstruck”, --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this episode: Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Did you hear my interview with Robin Sharma, a multiple-time #1 New York Times bestselling author and one of the leading experts on personal mastery and leadership? Catch up with episode 209: ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m * Gear: https://www.zazzle.com/store/passion_sruck_podcast Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I talk to Scott DeLuzio (@scottdeluzio) about the need to drive on and reclaim your strength after experiencing hardship. Scott DeLuzio is an Army veteran who served in the CT Army National Guard as an infantryman between 2005-2011 and was deployed to Afghanistan in 2010. Scott is the author of surviving son and the host of the Drive On podcast. Purchase Scott's book Surviving Son: https://amzn.to/3NUqQqI (Amazon Link) Brought to you by Shopify. Discover the number one eCommerce platform for all Businesses. Start, run + grow your business with Shopify®. Sign up for a FREE trial at SHOPIFY DOT COM SLASH “passionstruck”, What We Discuss with Scott Deluzio Scott tells a compelling true story about the life of a U.S. Army combat infantryman fighting in Afghanistan at the same time as his younger brother, Steven, who was killed in action just miles away. We discuss how people from all walks of life who have faced incredible hardship can choose to survive, learn from the experience, and make themselves and those around them stronger. Full show notes and resources can be found here: https://passionstruck.com/scott-deluzio-drive-on-reclaim-your-strength/ --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/-OJj6BQDAes Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Did you hear my interview with Robin Sharma, one of the top personal mastery and leadership coaches in the world and a multiple-time number-one New York Times best-selling author? Catch up with episode 209: Robin Sharma on Why Changing the World Starts by Changing Ourselves ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I talk to Jeff Struecker (@jeffstruecker) about the importance of being a person of your word. Jeff is a pastor, podcaster, author, and featured keynote speaker. He enlisted in the US Army at age 18 and served for almost 23 years before retiring with the rank of Major. He was inducted into the Ranger Hall of Fame in 2017 and holds many decorations and recognitions for his military service, including the Silver Star from his service during Black Hawk Down. Jeff now leads the Unbeatable Army, the faithful followers of his top-rated podcast. Purchase Jeff's book Start Here: https://amzn.to/3t7Bvoq (Amazon Link) Brought to you by Shopfy. Discover the number one eCommerce platform for all Businesses. Start, run + grow your business with Shopify®. Sign up for a FREE trial at SHOPIFY DOT COM SLASH “passionstruck”, What We Discuss with Jeff Struecker If you're looking for advice on achieving your goals, you need to listen to this episode of the Passion Struck Podcast. Jeff and John discuss the importance of being a person of your word and how it's critical for success in life. Jeff provides his perspectives from Black Hawk Down and the two discuss the importance of having a strong sense of moral conviction and how it can help you act in accordance with your commitments. Armed with this knowledge, you'll be able to take control of your life and achieve your dreams! Full show notes and resources can be found here: https://passionstruck.com/jeff-struecker-being-a-person-of-your-word/ --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/gzeDw3OqhEU Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Did you hear my interview with Robin Sharma, one of the top personal mastery and leadership coaches in the world and a multiple-time number-one New York Times best-selling author? Catch up with episode 209: Robin Sharma on Why Changing the World Starts by Changing Ourselves ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's Momentum Friday episode of Passion Struck with John R. Miles, I share nine strategies to protect your success from yourself and those around you. Find out how to stay motivated, deal with setbacks, and prevent people from taking advantage of you. My advice will help you achieve your goals and protect your success from anyone trying to stop you. Tune in to learn what you need to do to maintain success! Full show notes and resources can be found here: https://passionstruck.com/9-ways-to-protect-your-success/ Brought to you by American Giant (get 20% off using code PassionStruck at https://www.american-giant.com/) and InsideTracker (get 20% off the entire InsideTracker store https://info.insidetracker.com/passionstruck). What I Discuss About Why You Need to Protect Your Success No one is immune to the dangers of success, and it's essential to be aware of the threats to your success if you want to stay focused on your mission. I provide you with nine strategies to help you protect yourself and your success from the dangers of self-doubt and criticism to external factors like temperamental coworkers and competitors. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/FJQ5aprZ6Bg Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Did you hear my interview with Robin Sharma, a multiple-time #1 New York Times bestselling author and one of the leading experts on personal mastery and leadership? Catch up with episode 209: ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m * Gear: https://www.zazzle.com/store/passion_sruck_podcast Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we talk with Juliet Funt (@thejulietfunt) about the importance of having a minute to think and how it can help us achieve our goals and live our lives to the fullest. Tune in to hear her insights and recommendations! Juliet is the author of A Minute to Think, nominated for the Next Big Idea Club curated by Malcolm Gladwell, Dan Pink, Susan Cain, and Adam Grant. She is an evangelist for freeing the potential of companies by unburdening their talent from busy work. Brought to you by American Giant (get 20% off using code PassionStruck at https://www.american-giant.com/) and InsideTracker (get 20% off the entire InsideTracker store https://info.insidetracker.com/passionstruck). What We Discuss with Juliet Funt Juliet explains why reinserting “white space” is vital in our days. This is the time when we can breathe, contemplate, prepare, and create. The name came from looking at the literal white spaces on a lightly scheduled paper calendar and discovering that those open blocks reveal how many opportunities that day could hold. To access it, you take a strategic pause. Stop what you are doing, and white space will rush in. Full show notes and resources can be found here: https://passionstruck.com/juliet-funt-a-minute-to-think/ --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/jOCOkAQ5CM0 Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Did you hear my interview with Dr. Nate Zinsser, a West Point performance psychologist? Catch up with episode 204: Dr. Nate Zinsser on How Do You Create a Confident Mind ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I talk to Robin Sharma (@robinsharma), a multiple-time #1 New York Times bestselling author and one of the world's premier speakers on Leadership and Personal Mastery, named one of the World's Top Leadership Gurus. Robin is the author of the new book The Everyday Hero Manifesto: Activate your positivity, Maximize Your Productivity, Serve the World. Purchase The Everyday Hero Manifesto: https://amzn.to/3SQlqhE (Amazon Link) Brought to you by American Giant (get 20% off using code PassionStruck at https://www.american-giant.com/) and InsideTracker (get 20% off the entire InsideTracker store https://info.insidetracker.com/passionstruck). What We Discuss with Robin Sharma Robin Sharma generously shares his deep understanding of the principles, protocols, and tactics you could attain to unleash productivity that opens up leading a world-class life and becoming a spiritual heavyweight that lifts the world. Our discussion focuses on the everyday heroes we meet in our life. The unsung people that significantly impact our lives and how each of us can manifest our hidden powers and talent to become the superheroes of our lives. Robin shares how we can attain a life filled with satisfaction, gratitude, positivity, and eagerness to help others. Full show notes and resources can be found here: https://passionstruck.com/robin-sharma-everyday-hero-manifesto/ --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/SpAT8KGrwvg Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Did you hear my interview with Dr. Nate Zinsser, a West Point performance psychologist? Catch up with episode 204: Dr. Nate Zinsser on How Do You Create a Confident Mind ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, I tackle the power of forgiveness by examining it through the lens of neuroscience and psychology. I then provide five powerful ways to forgive. If you're like most people, the thought of forgiving someone who has hurt you probably seems like the last thing you want to do on earth. This doesn't make you resentful—it just makes you human. Full show notes and resources can be found here: https://passionstruck.com/the-power-of-forgiveness-and-5-ways-to-forgive/. Brought to you by American Giant (get 20% off using code PassionStruck at https://www.american-giant.com/). What I Discuss About the Power of Forgiveness Forgiveness is difficult because evolution has taught us to avoid being exploited by others. One of the easiest ways to prevent exploitation is by retaliating or avoiding the offender. Choosing to forgive someone who has caused you pain can free you from the harm caused by others. However, unforgiveness can tie you to your past, stealing you of peace and joy. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/dsgHPKg5qWA Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Did you hear my interview with Dr. Marisa G. Franco, a New York Times bestselling author and psychologist who is an expert on human connection? Catch up with episode 208: Dr. Marisa G. Franco on How to Nurture True and Deep Connections. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m * Gear: https://www.zazzle.com/store/passion_sruck_podcast Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I talk to Dr. Marisa G. Franco (@drmarisagfranco), a New York Times bestselling author, professor, and psychologist. She communicates the science of connection in digestible ways and is passionate about sharing research with the people it could help the most. Dr. Franco is the author of the NY Times bestseller Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends as an Adult. Purchase Platonic: https://amzn.to/3zmTZ83 (Amazon Link) Brought to you by American Giant (get 20% off using code PassionStruck at https://www.american-giant.com/). What We Discuss with Dr. Marisa G. Franco Dr. Franco generously shares her deep understanding of how to nurture true and deep connections. She explains why our connections underlie everything—our motivation, career, health, and sense of who we are. We discuss how to make and keep friends in a world that is filled with distraction, burnout, and chaos. Why we as a society place more emphasis on romantic love at the expense of other relationships and the sciences that is behind the bonds we form between us—for example, why your friends aren't calling you back (it's not because they hate you!). Full show notes and resources can be found here: https://passionstruck.com/marisa-g-franco-nurture-deep-connections/ --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/Temggvj7TCc Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Did you hear my interview with Dr. Nate Zinsser, a West Point performance psychologist? Catch up with episode 204: Dr. Nate Zinsser on How Do You Create a Confident Mind ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stanford professor Jeremy Utley joins us on Passion Struck to discuss his new book Ideaflow: The Only Business Metric that Matters, co-written with Perry Klebahn. Brought to you by American Giant (get 20% off using code PassionStruck at https://www.american-giant.com/). Let's face it. We all strive for grand ideas, but very few truly comprehend how novel ideas are born. Innovation is not a one-time event, nor is it a sprint or a hackathon. It comes from the mastery of ideaflow, a technique that advances everything else you do. The simple fact is that ideas matter. That is why innovators focus on inputs instead of outputs. According to Jeremy, innovators don't obsess over quality, they develop quantity. Jeremy Utley is the Director of Executive Education at Stanford’s d.school and an Adjunct Professor at Stanford’s School of Engineering. He is the co-host of the d.school’s widely popular program, “Stanford’s Masters of Creativity.” Purchase Idea Flow: https://amzn.to/3SwyXKM (Amazon Link) --► Get the resources and all links related to this episode here: https://passionstruck.com/jeremy-utley-on-mastering-ideaflow/ --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/0JZ0btOHz5g --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Where to Follow Jeremy Utley Website: https://www.jeremyutley.design/ Instagram: https://www.instagram.com/stanford/ LinkedIn: https://www.linkedin.com/in/jeremyutley/ Twitter: https://twitter.com/jeremyutley/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first-of-its-kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's Momentum Friday episode of Passion Struck, I tackle digital addiction and five ways that you can break free from it. Brought to you by BiOptimizers (Get 10% off at https://magbreakthrough.com/passionstruck) and Inside Tracker (get 20% off the entire InsideTracker store at https://www.insidetracker.com/passionstruck). We are immersed in an era of smartphone obsession and digital addiction. I hear it all the time: “I can’t live without my smartphone,” or “I feel apprehensive when I’m not able to check my messages,” or “If I’m not on social media, I fear I’m missing out.” Not surprisingly, research reveals that too much technology use diminishes our physiological and physical health, human connection, our work performance and is destroying our relationships. Short of throwing your device away, how can you learn to build better habits around technology — keeping its benefits while minimizing the adverse effects? In today’s episode, I explore why smartphones are killing conversations and human-to-human connections we need to feel fulfilled. I’ll start by talking about a personal experience I had earlier today. I will then discuss why smartphones are negatively impacting our connections and provide five ways that you can break free from digital addiction. --► Get the resources and all links related to this episode here: https://passionstruck.com/5-ways-you-can-break-free-from-digital-addiction/ --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/avE-l31OS8Y --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank You, BiOptimizers and InsideTracker, for Sponsoring. This episode of Passion Struck with John R. Miles is brought to you by BiOptimizers who has one mission: to help humans shift from a sick, unhealthy condition into a peak biologically optimized state. Their Magnesium Breakthrough supplement is the only product in the market with all seven types of magnesium. And it's specially formulated to reach every tissue in your body to provide maximum health benefits. Get 10% off at https://magbreakthrough.com/passionstruck. This episode of Passion Struck is also brought to you by Inside Tracker, the ultra-personalized nutrition system that compiles data from DNA tests, blood samples, reported lifestyle, and nutrition. Personal health analysis and data-driven wellness guide designed to help you live healthier and longer.Get 20% off the entire InsideTracker store at https://www.insidetracker.com/passionstruck. -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first-of-its-kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Nate Zinsser joins me on Passion Struck to discuss how you create a confident mind. Brought to you by BiOptimizers (Get 10% off at https://magbreakthrough.com/passionstruck) and Inside Tracker (get 20% off the entire InsideTracker store at https://www.insidetracker.com/passionstruck). Have you ever wondered how best to harness your belief in yourself to succeed in any field? Dr. Nate Zinsser and I discuss why NFL quarterbacks like Eli Manning can rise to the moment and achieve peak performance. Why, whether your mission involves leading a platoon into combat, returning an opponent’s serve, or delivering a sales pitch to a roomful of skeptical prospects, how you can perform best when you are so sure about your abilities that your flow of fear, doubts, and confusion slows to the barest minimum. Dr. Zinnser has spent his career training the minds of the U.S. Military Academy cadets as they prepare to lead and perform when the stakes are the highest—on the battlefield. Alongside this work, he has coached world-class athletes, including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome the pressure and succeed on the biggest stages. For the first time, Dr. Zinsser distills his research and years of experience in his book The Confident Mind, which is a complete guide to confidence: how to understand it, how to build it, how to protect it, and how to rely upon it when your performance matters most. Purchase The Confident Mind: https://amzn.to/3S1sRSD (Amazon Link) --► Get the resources and all links related to this episode here: https://passionstruck.com/nate-zinsser-create-the-confident-mind/ --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/avE-l31OS8Y --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank You, BiOptimizers and InsideTracker, for Sponsoring. This episode of Passion Struck with John R. Miles is brought to you by BiOptimizers who has one mission: to help humans shift from a sick, unhealthy condition into a peak biologically optimized state. Their Magnesium Breakthrough supplement is the only product in the market with all seven types of magnesium. And it's specially formulated to reach every tissue in your body to provide maximum health benefits. Get 10% off at https://magbreakthrough.com/passionstruck. This episode of Passion Struck is also brought to you by Inside Tracker, the ultra-personalized nutrition system that compiles data from DNA tests, blood samples, reported lifestyle, and nutrition. Personal health analysis and data-driven wellness guide designed to help you live healthier and longer.Get 20% off the entire InsideTracker store at https://www.insidetracker.com/passionstruck. Where to Follow Nate Zinsser Website: https://www.natezinsser.com/ Instagram: https://www.instagram.com/dr.natezinsser/ LinkedIn: https://www.linkedin.com/in/nate-zinsser-35349010/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first-of-its-kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dolly Chugh joins me on the Passion Struck podcast to discuss her new book, A More Just Future. In our interview, Dolly provides a frank yet endearing compass for "embracing the paradox" that America was built on the idea that all people are equal. Yet it was founded on slavery. Chugh interweaves lessons on structural racism, the patriot's dilemma, and settler colonialism. We discuss her study of good people and why we should stop focusing on being a good person so that we can become a better one. We explore the contradictions of US history and how we should learn to view them, connecting the dots between current events and the past. Dolly Chugh is a Harvard-educated, award-winning social psychologist at the NYU Stern School of Business, where she is an expert researcher in the psychology of good people. In 2018, she delivered the popular TED Talk “How to let go of being a ‘good’ person and become a better person.” She is the author of A More Just Future and The Person You Mean to Be. Purchase A More Just Future: https://amzn.to/3fZXLNY (Amazon Link) --► Get the resources and all links related to this episode here: https://passionstruck.com/dolly-chugh-create-a-more-just-future/ --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/GfbPTGIRiCs --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank You, BiOptimizers, for Sponsoring. This episode of Passion Struck with John R. Miles is brought to you by BiOptimizers who has one mission: to help humans shift from a sick, unhealthy condition into a peak biologically optimized state. Their Magnesium Breakthrough supplement is the only product in the market with all seven types of magnesium. And it's specially formulated to reach every tissue in your body to provide maximum health benefits. Get 10% off at https://magbreakthrough.com/passionstruck. Thank You, InsideTracker, for Sponsoring. This episode of Passion Struck is also brought to you by Inside Tracker, the ultra-personalized nutrition system that compiles data from DNA tests, blood samples, reported lifestyle, and nutrition. Personal health analysis and data-driven wellness guide designed to help you live healthier and longer. Get 20% off the entire InsideTracker store at https://www.insidetracker.com/passionstruck. Where to Follow Dolly Chugh Website: https://www.dollychugh.com/ Instagram: https://www.instagram.com/dolly.chugh/ Twitter: https://twitter.com/DollyChugh LinkedIn: https://www.linkedin.com/in/dolly-chugh-07ab506/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first-of-its-kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learning to be vulnerable can be messy because it comes with significant risks and big rewards. It's difficult to put ourselves out there because we fear it could impact our reputation or may even cause us to lose our partners or friends. But, the power of vulnerability also leads to finding a beautiful sense of belonging and being embraced by others. In today's episode, I will tackle vulnerability by sharing the story of my friend who struggled with how to be vulnerable. I will discuss what being vulnerable means, why we avoid it, the benefits of being vulnerable, and five ways I have found you can build it. -► Get the resources and all links related to this episode here: https://passionstruck.com/learning-how-to-be-vulnerable/ Read the transcript here: https://johnrmiles.com/learning-how-to-be-vulnerable-5-ways-to-get-there/ --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/GfbPTGIRiCs --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Amazon Pharmacy, Indeed, and MasterClass, For Your Support Amazon Pharmacy - Just Click https://amazon.com/passionstruck Indeed - Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. MasterClass - Get 15% off at https://www.masterclass.com/passionstruck -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first-of-its-kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Suzanne Gilberg-Lenz joins me on Passion Struck to discuss why she is passionate about demystifying menopause and teaching women how to flourish as they age, optimize their health, the truth about hormones, deal with hot flashes, and so much more. Suzanne Gilberg-Lenz, MD, is deeply connected to her work as an OB-GYN. She is an enthusiastic science nerd with a profound respect for holistic health and life. She earned degrees from the Southern California School of Medicine and California College of Ayurveda and completed a residency at Cedar-Sinai Medical Center in Los Angeles. She is the author of the newly released Menopause Bootcamp: Optimize Your Health, Empower Yourself, and Flourish as You Age (Harper Wave October 11, 2022). --►Purchase Menopause Bootcamp: https://amzn.to/3SYDOFV (Amazon) --► Get the resources and all links related to this episode here: Dr. Suzanne Gilberg-Lenz on Demystifying Menopause and Flourishing (passionstruck.com) --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/GfbPTGIRiCs --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Amazon Pharmacy, Indeed, and MasterClass, For Your Support Amazon Pharmacy - Just Click https://amazon.com/passionstruck Indeed - Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. MasterClass - Get 15% off at https://www.masterclass.com/passionstruck Where to Follow Suzanne Gilberg-Lenz Website: https://thedrsuzanne.com/ Instagram: https://www.instagram.com/askdrsuzanne/ Twitter: https://twitter.com/askdrsuzanne LinkedIn: https://www.linkedin.com/in/askdrsuzanne/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first-of-its-kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Laura Vanderkam joins me to discuss her new book Tranquility by Tuesday, where she lays out 9 steps to manage your productivity and time. Laura explains why we need to build the lives we want now and concrete strategies for getting more done—including having more fun. Laura Vanderkam is the author of several time management and productivity books, including her latest book, which releases today, Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters. She is the host of the podcast Before Breakfast and the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. --► Purchase Tranquility by Tuesday: https://amzn.to/3ViQAjQ (Amazon Link) --► Get the resources and all links related to this episode here: https://passionstruck.com/laura-vanderkam-on-make-time-for-what-matters/ --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/qX5_bb61QFk --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Amazon Pharmacy, Indeed, and MasterClass, For Your Support Amazon Pharmacy - Just Click https://amazon.com/passionstruck Indeed - Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. MasterClass - Get 15% off at https://www.masterclass.com/passionstruck Where to Follow Laura Vanderkam Website: https://lauravanderkam.com/ Instagram: https://www.instagram.com/lvanderkam/ Twitter: https://twitter.com/lvanderkam LinkedIn: https://www.linkedin.com/in/lauravanderkam/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Often times hardship halts even the best of us in our tracks. It becomes this heavy weight that stops us from becoming our best selves. But in this episode of the Passion Struck podcast, I will explain why experiencing pain in life allows the vast, dormant power within you to awaken and express itself. I will build upon this premise by discussing my own personal journey and how I experienced pain and grew from it. But, more importantly, I will explain how my story applies to you and how you can turn to experiencing pain as a pathway for personal growth. -► Get the full show notes for all resources from today's episode: https://passionstruck.com/growth-lies-other-side-of-experiencing-pain/ -► Want the transcript: https://johnrmiles.com/why-experiencing-pain-is-the-pathway-to-growth/ --► Prefer to watch this episode: https://youtu.be/_j9RwbloUY8 --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Ka'Chava and InsideTracker, For Your Support InsideTracker is the ultra-personalized performance system that analyzes biomarker data from your blood, DNA, lifestyle, and fitness tracker to help you optimize your body and reach your health & wellness goals. InsideTracker transforms your body's data into true knowledge, meaningful insights, and customized action plans of evidence-based nutrition, fitness, and lifestyle recommendations. Just go to https://insidetracker.com/passionstruck. Ka'Chava is your all-in-one plant-based superfood meal to fuel your mind and body. Packed with protein and the optimal blend of macronutrients + micronutrients. Go to Kachava.com/passionstruck and get 10% off your first order. Passion Struck Podcast Starter Packs New to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them also on Spotify. To find your old favorites, you can also browse starter packs for existing listeners. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic. Show Links My interview with Rachel Hollis: https://passionstruck.com/rachel-hollis-becoming-your-best-self/ My interview with Daniel Pink on the Power of Regret: https://passionstruck.com/daniel-pink-the-power-of-regret/ My solo episode about how your environment influences who you become: https://passionstruck.com/how-your-environment-influences-who-you-become/ My solo episode on why your brain dictates your reality: https://passionstruck.com/why-your-brain-dictates-your-reality/ My interview with Ayelet Fishbach, a professor at the Booth School of Business University of Chicago, on how to get it done, the science of motivation: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/ My interview with Katy Milkman, Ph.D. on how to create lasting behavior change: https://passionstruck.com/katy-milkman-behavior-change-for-good/ My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. John is also a prolific public speaker, venture capitalist, and author. Passion Struck is a full-service media company that helps people live intentionally by creating best-in-class educational and entertainment content. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andreas Widmer joins us on the Passion Struck podcast to discuss principled entrepreneurship and how it creates enduring value for the customer through your own excellence. Thank you InsideTracker (https://insidetracker.com/passionstruck) and Dry Farm Wines (https://www.dryfarmwines.com/passionstruck/) for sponsoring. Principled entrepreneurs unite people to their passion by creating value for their customers through inspired teams. They do this by seeing businesses as being made for people’s benefit and not the other way around. For the principled entrepreneur, the company is focused on others even when it is fueled by self-interest. Andreas Widmer is a seasoned entrepreneur passionate about helping business professionals find deeper meaning in their work and sustainable success through principled entrepreneurship. Andreas has taught entrepreneurship at the Catholic University of America’s Busch School of Business since 2012. He is the author of the new book: The Art of Principled Entrepreneurship: Creating Enduring Value. He is also the author of The Pope and the CEO, Good Profit, and Human Ecology. -►Order a copy of The Art of Principled Entrepreneurship: https://amzn.to/3ecDkN9 (Amazon Link) -► Get the full show notes for all resources from today's episode: https://passionstruck.com/andreas-widmer-on-principled-entrepreneurship/ --► Prefer to watch this interview: https://youtu.be/_iKw4tILHJw --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Dry Farm Wines and InsideTracker, For Your Support InsideTracker is the ultra-personalized performance system that analyzes biomarker data from your blood, DNA, lifestyle, and fitness tracker to help you optimize your body and reach your health & wellness goals. InsideTracker transforms your body's data into true knowledge, meaningful insights, and customized action plans of evidence-based nutrition, fitness, and lifestyle recommendations. Just go to https://insidetracker.com/passionstruck. Dry Farm Wines have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/. Where to Follow Andreas Widmer Website: https://andreas-widmer.com/ Linkedin: https://www.linkedin.com/in/andreaswidmer/ Facebook: https://www.facebook.com/AndreasWidmerAuthor -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A significant portion of modern culture proposes that we live with no regrets. You may have even seen people sporting 'no regrets' tattoos. But what if that advice is significantly wrong and regret was, in fact, actually a helpful thing? That's the highly provoking question today's guest, Daniel Pink, poses in our Passion Struck podcast interview. Pink then answers the question using scientific research and two of the most extensive mega studies ever done on the subject, which validate that regret can be an incredibly valuable experience and powerful tool for creating a well-lived life. In fact, he argues that a life entirely without regret might even do more harm than good. With millions of copies of his #1 New York Times bestselling big-idea books sold, a renowned TED talk that has been viewed more than thirty-eight million times, lectures around the world, and the acclaim of everyone from Fortune 500 CEOs to Oprah, Daniel H. Pink has changed the way we live by changing how we think. His books have sold millions of copies, are translated into 42 languages, and won multiple awards. Today, we discuss Dan's newest bestselling book, The Power of Regret: How Looking Back Moves us Forward. -►Order a copy of The Power of Regret: https://amzn.to/3V2ayzh (Amazon Link) -► Get the full show notes for all resources from today's episode: https://passionstruck.com/daniel-pink-the-power-of-regret/ --► Prefer to watch this interview: https://youtu.be/eSgBIalV6pg --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Daniel Pink Discusses The Power of Regret: Have you ever wondered why regret is essentially about opportunity, and missed opportunities? Of course, some people have more opportunities than others. Does that affect the amount of regret they feel? Do people with more opportunities have more regrets? Should we use our regret more wisely or have less of it? How do we take advantage of regret without getting trapped in rumination? And why instead of running away from negative emotions, we should engage with them and use them to learn. And so much more. Thank you, Dry Farm Wines and InsideTracker, For Your Support InsideTracker is the ultra-personalized performance system that analyzes biomarker data from your blood, DNA, lifestyle, and fitness tracker to help you optimize your body and reach your health & wellness goals. InsideTracker transforms your body's data into true knowledge, meaningful insights, and customized action plans of evidence-based nutrition, fitness, and lifestyle recommendations. Just go to https://insidetracker.com/passionstruck. Dry Farm Wines have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/. Where to Follow Daniel Pink Website: https://www.danpink.com/ Instagram: https://www.instagram.com/danielpink/ Twitter: https://twitter.com/danielpink Facebook: https://www.facebook.com/danielhpink -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's Momentum Friday episode of Passion Struck with John R. Miles, I will discuss the 12 major types of cognitive biases that exist, how they affect your thought process, and six ways to stop them so that you can create sounder day-to-day decisions. -► Get the full show notes for all resources from today's episode: https://passionstruck.com/how-to-identify-12-cognitive-biases/ -► Want the transcript: https://johnrmiles.com/cognitive-biases-6-ways-to-minimize-them/ --► Prefer to watch this episode: https://youtu.be/_j9RwbloUY8 --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Dry Farm Wines, For Your Support Dry Farm Wines have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/. Passion Struck Podcast Starter Packs New to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them also on Spotify. To find your old favorites, you can also browse starter packs for existing listeners. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic. Show Links Daniel Kahneman’s ‘Thinking, Fast and Slow,’ Magnus Mcdaniel’s ‘How Our Brains Betray Us,’ Rolf Dobelli’s ‘The Art of Thinking Clearly,’ Albert Rutherford’s ‘Neuroscience and Decision-making’ My interview with Rachel Hollis: https://passionstruck.com/rachel-hollis-becoming-your-best-self/ My interview with Scott Barry Kaufman and Jordyn Feingold: https://passionstruck.com/jordyn-feingold-scott-barry-kaufman-chose-growth/ My solo episode about how your environment influences who you become: https://passionstruck.com/how-your-environment-influences-who-you-become/ My solo episode on why your brain dictates your reality: https://passionstruck.com/why-your-brain-dictates-your-reality/ My interview with Ayelet Fishbach, a professor at the Booth School of Business University of Chicago, on how to get it done, the science of motivation: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/ My interview with Katy Milkman, Ph.D. on how to create lasting behavior change: https://passionstruck.com/katy-milkman-behavior-change-for-good/ My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. John is also a prolific public speaker, venture capitalist, and author. Passion Struck is a full-service media company that helps people live intentionally by creating best-in-class educational and entertainment content. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jessie Wisdom joins me on Passion Struck with John R. Miles to discuss her work at Humu to help nudge every manager into becoming a great leader. Based on Jessie's research, she has found the difference between an engaged employee and one ready to walk out the door is their manager. Jessie Wisdom, Ph.D., is co-founder and head of People Science at Humu, a behavioral change platform that nudges people towards better working methods. Before building Humu, Jessie led projects for Google’s People Innovation Lab (the research arm of Google’s People Analytics team), focusing on improving organizational decision-making and driving behavioral change. Jessie received her Ph.D. in Behavioral Decision Research from Carnegie Mellon University. -► Get the full show notes for all resources from today's episode: https://passionstruck.com/jessie-wisdom-make-every-manager-a-great-leader/ --► Prefer to watch this interview: https://youtu.be/ZVK8ugW5eKY --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Dry Farm Wines, For Your Support Dry Farm Wines have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/. In this episode, Jessie Wisdom Discusses How to Make Every Leader a Great Leader. We discuss how behavior science can be applied to understanding employee engagement and why great managers make the difference between organizations that fail and those that succeed. Those managers who are effective are 2.2x more likely to retain top talent. In today's episode, Jessie explains why effective managers have a 22% higher employee engagement. We explore how to create a workplace where every manager is great and how to increase their effectiveness using nudges delivered in the workflow. Where to Find Jessie Wisdom Website: Our Team: Jessie Wisdom, PhD (Co-Founder & People Science) | Humu Instagram: https://www.instagram.com/jrwisdom/ LinkedIn: https://www.linkedin.com/in/wisdomj/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/john_rmiles * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Max Bazerman and Don Moore join me on Passion Struck with John R. Miles to discuss their new book, Decision Leadership: Empowering Others to Make Better Choices. Max Bazerman and Don Moore helped birth behavioral economics. This book is a fresh perspective on how decisions are made through the lens of leadership. Max H. Bazerman is the Jesse Isidor Straus Professor of Business Administration at the Harvard Business School. Max is the author or co-author of 13 books (including Complicit, in press, Better, Not, Perfect, 2020; the eighth edition of Judgment in Managerial Decision Making [with Don A. Moore], 2013, Blind Spots [with Ann Tenbrunsel], 2011, and Negotiation Genius [with Deepak Malhotra], 2007. Don A. Moore is Associate Dean for Academic Affairs and holds the Lorraine Tyson Mitchell Chair in Leadership at the Haas School of Business at the University of California at Berkeley. He is the author of Judgment in Managerial Decision Making (also with Max Bazerman) and Perfectly Confident. -►Purchase Decision Leadership: https://amzn.to/3UDCt8B (Amazon Link) -► Get the full show notes for all resources from today's episode: https://passionstruck.com/max-bazerman-don-moore-better-choices/ --► Prefer to watch this interview: https://youtu.be/ZdpDLe420RE --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Dry Farm Wines and Indeed, For Your Support Dry Farm Wines have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/. In this episode, Max Bazerman and Don Moore Discuss Their New Book, Decision Leadership: We discuss how behavior science can be applied to creating organizations that are decision factories where influential leaders become decision architects helping those around them to make wise ethical choices consistent with their values and those of the organizations they work in. Where to Find Max Bazerman Website: https://www.hbs.edu/faculty/Pages/profile.aspx?facId=6420 Twitter: https://twitter.com/BazermanMax Instagram: https://www.instagram.com/maxbazerman/ Where to Find Don Moore Website: https://haas.berkeley.edu/faculty/moore-don/ Twitter: https://twitter.com/donandrewmoore LinkedIn: https://www.linkedin.com/in/don-moore-01725b/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you desire a winning mentality that takes your mindset to where it needs to be, you need to change your perception of your reality. So much of our lives are predicated on the lens through which we view life. Our perception impacts how we view, comprehend, analyze, reflect, and interact with the world around us. So many people see everything in life in a negative light. I'm really hoping that this podcast is the podcast that inspires you to implement the five steps I laid out in the episode and put them to use to change your perspective, create a winner's mindset, and better your reality. ► Get the full show notes for all resources from today's episode: https://passionstruck.com/does-the-concept-of-free-will-really-exist/ -► Want the transcript: https://johnrmiles.com/5-steps-to-change-your-perception/ --► Prefer to watch this episode: https://youtu.be/_sLYC8B68k4 --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Dry Farm Wines and Policygenius, For Your Support Dry Farm Wines have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/. Policygenius provides free quotes tailored to your needs with support from licensed agents, helping you get insurance coverage fast so you can get on with life. Save 50% or more on life insurance at https://www.policygenius.com/. Passion Struck Podcast Starter Packs New to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them also on Spotify. To find your old favorites, you can also browse starter packs for existing listeners. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic. Show Links Purchase Dr. Marisa Franco's Book Platonic: How the Science of Attachment Can Help You Make--and Keep Friends: https://amzn.to/3f5NoHP (Amazon Link) Purchase Dr. Jay Van Bavel's book The Power of Us: Harnessing Our Shared Identities to Improve Performance, Increase Cooperation, and Promote Social Harmony: https://amzn.to/3R1Vfn3 (Amazon Link) My interview with Rachel Hollis: https://passionstruck.com/rachel-hollis-becoming-your-best-self/ My interview with Scott Barry Kaufman and Jordyn Feingold: https://passionstruck.com/jordyn-feingold-scott-barry-kaufman-chose-growth/ My solo episode about how your environment influences who you become: https://passionstruck.com/how-your-environment-influences-who-you-become/ My solo episode on why your brain dictates your reality: https://passionstruck.com/why-your-brain-dictates-your-reality/ My interview with Ayelet Fishbach, a professor at the Booth School of Business University of Chicago, on how to get it done, the science of motivation: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/ My interview with Katy Milkman, Ph.D. on how to create lasting behavior change: https://passionstruck.com/katy-milkman-behavior-change-for-good/ My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. John is also a prolific public speaker, venture capitalist, and author. Passion Struck is a full-service media company that helps people live intentionally by creating best-in-class educational and entertainment content. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Professor and author Douglas Rushkoff (@douglasrushkoff) joins me on Passion Struck with John R. Miles to discuss how human behavior has become controlled by technology, as the "Mindset" of the obscenely wealthy is pushing us towards a world where they scale money infinitely, resulting in a fractured system with enormous wealth and income inequality. Douglas Rushkoff is a professor of media theory and digital economics at Queens/CUNY. Named one of the world’s ten most influential intellectuals by MIT, he has been exploring, celebrating, and bemoaning tech development since the early 1990s. He hosts the Team Human podcast and has authored 20 books. --► Purchase Survival of the Richest: https://amzn.to/3S3YMTi What I Discuss with Douglas Rushkoff Today’s episode is a bit different from the ones we typically do on the show. Douglas and I will talk today about what the super-rich have termed "the event." Their euphemism for environmental collapse, social unrest, nuclear explosion, solar storm, unstoppable virus, or malicious computer hack that takes everything down. According to Douglas, tech billionaires are preparing for this event by configuring their doomsday bunkers. But today’s podcast isn’t only about this, it is about the impact of the future of technology. It’s about the future of humanity and the need to unite intentionally to solve the world’s issues. -► Get the full show notes for all resources from today's episode: https://passionstruck.com/douglas-rushkoff-survival-of-the-richest/ --► Prefer to watch this interview: https://youtu.be/0xUKGmJxbWE --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Dry Farm Wines and Policygenius, For Your Support Dry Farm Wines have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/. Policygenius provides free quotes tailored to your needs with support from licensed agents, helping you get insurance coverage fast so you can get on with life. Save 50% or more on life insurance at https://www.policygenius.com/ Where to Follow Douglas Rushkoff Website: https://rushkoff.com/ Instagram: https://www.instagram.com/douglasrushkoff/ Twitter: https://twitter.com/rushkoff Team Human Podcast: https://www.teamhuman.fm/ Medium: https://medium.com/@rushkoff Facebook: https://facebook.com/rushkoff/ LinkedIn: https://www.linkedin.com/in/rushkoff/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode of Passion Struck with John R. Miles, author, blogger, podcast host, and motivational speaker Rachel Hollis joins me to discuss her secrets to becoming your best self. Rachel Hollis is a three-time New York Times bestselling author with over 100 Million podcast downloads. She is known for her authenticity and optimism and uses her platform to empower and embolden fellow dreamers. Her energy and real-talk have made her one of the most sought-after motivational speakers in the world. Rachel is also the founder of RISE Conferences, the #1 personal development conference focused entirely on women. Rachel is the author of Girl Wash Your Face, Girl Stop Apologizing, and Didn't See That Coming. -►Order a copy of Didn't See That Coming https://amzn.to/3Sy97a3 (Amazon Link) -► Get the full show notes for all resources from today's episode: https://passionstruck.com/rachel-hollis-becoming-your-best-self/ --► Prefer to watch this interview: https://youtu.be/mGjAO0xCyP0 --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Dry Farm Wines and Policygenius, For Your Support Dry Farm Wines have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/. Policygenius provides free quotes tailored to your needs with support from licensed agents, helping you get insurance coverage fast so you can get on with life. Save 50% or more on life insurance at https://www.policygenius.com/ Rachel Hollis Discusses How You Create Your Greatest Life on the Other Side of Hardship: Rachel Hollis and I explore why hard seasons allow us to fully appreciate the good in our lives. Rachel provides her advice on how people can do the work to get over challenges or trauma in their life for the better. We discuss how you decide what is a must in your life and what you must let go of. Why is there power in accepting the waves of grief? How to make choices during the critical life moments that align with where you want your future self to be? The secrets to reinventing yourself in life and business. Why we should live in the gain and not the gap. Why we should focus on the what and not the how And so much more. Where to Follow Rachel Hollis Website: https://msrachelhollis.com Instagram: https://instagram.com/msrachelhollis Twitter: https://twitter.com/msrachelhollis Facebook: https://facebook.com/rachelholliswrite -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck with John R. Miles, I tackle one of the age-old questions debated by scientists, philosophers, theologians, and neuroscientists: does the concept of free will really exist, or is our life predetermined? My aim for this episode is to spark curiosity in you and encourage conversation and deliberation on this topic. -► Get the full show notes for all resources from today's episode: https://passionstruck.com/does-the-concept-of-free-will-really-exist/ -► Want the transcript: https://johnrmiles.com/does-free-will-really-exist/ --► Prefer to watch this interview: https://youtu.be/AMWO44YVs50 --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Dry Farm Wines and Indeed, For Your Support Dry Farm Wines have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/. With Indeed, you can search for millions of jobs online to find the next step in your career. With tools for job search, resumes, company reviews, and more. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. Passion Struck Podcast Starter Packs New to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them also on Spotify. To find your old favorites, you can also browse starter packs for existing listeners. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic. Show Links Purchase Victor Frankl's Book Man's Search for Meaning: https://amzn.to/3JkSkDN My interview with Scott Barry Kaufman and Jordyn Feingold: https://passionstruck.com/jordyn-feingold-scott-barry-kaufman-chose-growth/ My solo episode about how your environment influences who you become: https://passionstruck.com/how-your-environment-influences-who-you-become/ My solo episode on why your brain dictates your reality: https://passionstruck.com/why-your-brain-dictates-your-reality/ My interview with Ayelet Fishbach, a professor at the Booth School of Business University of Chicago, on how to get it done, the science of motivation: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/ My interview with Astronaut Wendy Lawrence on why you must permit yourself to dream the dream: https://passionstruck.com/how-to-dream-the-dream-you-want/ My interview with Katy Milkman, Ph.D. on how to create lasting behavior change: https://passionstruck.com/katy-milkman-behavior-change-for-good/ My interview with Astronaut Chris Cassidy on the importance of being present in the moment: https://podcasts.apple.com/us/podcast/astronaut-chris-cassidy-on-the-importance-in-life/id1553279283?i=1000521263914 My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. John is also a prolific public speaker, venture capitalist, and author. Passion Struck is a full-service media company that helps people live intentionally by creating best-in-class educational and entertainment content. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dandapani joins me on Passion Struck with John R. Miles to discuss his new book, The Power of Unwavering Focus. We discuss how to harness the power of the mind and focus to overcome worry, anxiety, and fear to unlock a rewarding life. Dandapani is a Hindu priest, entrepreneur, and former monk of 10 years. A highly sought-after international speaker and leading expert on leveraging the human mind and the power of focus to create a life of purpose and joy. His TEDx talk has over 6.2 million views, and his GoalCast videos garnered over 75 million views in just five months. He is the author of the new book The Power of Unwavering Focus. -►Purchase The Power of Unwavering Focus: https://amzn.to/3xnLWai (Amazon Link) -► Get the full show notes for all resources from today's episode: https://passionstruck.com/dandapani-how-to-harness-the-power-of-your-mind/ --► Prefer to watch this interview: https://youtu.be/a1yP2Vq7cJw --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Dry Farm Wines and Indeed, For Your Support Dry Farm Wines have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/. With Indeed, you can search for millions of jobs online to find the next step in your career. With tools for job search, resumes, company reviews, and more. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. In this episode, Dandapani Discusses His New Book, The Power of Unwavering Focus: Hindu priest and spiritual leader Dandapani understands what’s preventing so many people from living a rewarding life. Through inner reflection, awareness, and the power of unwavering focus, he’s connected the dots between creating healthy habits and living a purpose-focused life. On this episode of Passion Struck with John R. Miles, Danapani explains why learning to harness the power of the mind is the only way to achieve the potential of fulfillment, joy, and self-actualization. Where to Find Dandapani Website: https://dandapani.org/ Instagram: https://www.instagram.com/dandapanillc/ Facebook: https://www.facebook.com/DandapaniLLC YouTube: https://www.youtube.com/dandapanillc -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scott Barry Kaufman and Jordyn Feingold join the Passion Struck podcast to discuss their new book Chose Growth: A workbook for Transcending Trauma, Fear, and Self-Doubt. Dr. Scott Barry Kaufman, Ph.D., is a cognitive scientist and humanistic psychologist exploring the depths of human potential. He is a professor at Columbia University and director of the Center for Human Potential. Dr. Kaufman has authored ten books and is the host of The Psychology Podcast. Dr. Jordyn H. Feingold, MD, MAPP, MSCR, is a resident physician in psychiatry at the Icahn School of Medicine at Mount Sinai in NYC, a well-being researcher, and a positive psychology practitioner. Her research and clinical interests involve protecting and promoting healthcare worker and patient well-being and incorporating positive psychology approaches into healthcare delivery. -►Purchase Choose Growth: https://amzn.to/3qtOiAv (Amazon Link) -► Get the full show notes: https://passionstruck.com/jordyn-feingold-scott-barry-kaufman-chose-growth/ --► Prefer to watch this interview: https://youtu.be/5AUqIr9tk24 --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Dry Farm Wines and Indeed, For Your Support Dry Farm Wines have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/. With Indeed, you can search for millions of jobs online to find the next step in your career. With tools for job search, resumes, company reviews, and more. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. In this episode, Scott Barry Kaufman and Jordyn Feingold Discuss Their New Book Choose Growth: Scott Barry Kaufman, Jordyn Feingold, and I discuss how you can use their new workbook, Choose Growth, to guide you on your journey to growth and continual pursuit of self-actualization. The book expands on Dr. Kaufman's previous book, Transcend: The New Science of Self-Actualization, by providing a collection of exercises that are grounded in the latest positive psychology research and humanistic psychology principles to overcome trauma, self-doubt, and fear. We discuss: How Jordyn and Scott met and why it changed Jordyn’s approach to medicine. Scott discusses his popular science of living course at Columbia University. What explore the concept of self-transcendence and Maslow's work Why life is not a linear journey but more like the path of a sailboat The importance of anchoring yourself Embracing high-quality connections Why is big talk more valuable than small talk How to develop healthy self-esteem Expanding your comfort zone by facing fear The power of exploration Becoming a transcender and the keys to savoring life Where to Find Scott Barry Kaufman Website: https://scottbarrykaufman.com/ Instagram: https://www.instagram.com/scottbarrykaufman/ Psychology Podcast: https://scottbarrykaufman.com/podcast/ Twitter: https://twitter.com/sbkaufman Where to Find Jordyn Feingold Website: http://positivepsychologyforphysicians.com/ Twitter: https://twitter.com/JordynFeingold Instagram: https://www.instagram.com/jordynfeingold/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seth Godin joins the Passion Struck podcast to discuss The Carbon Almanac and why tackling climate change requires changing the system. One of the things that we need to understand about the climate crisis is that we cannot simply reduce our way out of this problem. We have a systems problem. And the system problem is very simple: carbon extracted from the ground in the form of concrete, combustion, and cows is underpriced. We have been stealing from our future by burning stuff way too cheap. -► Purchase the Carbon Almanac: https://amzn.to/3RFHTxE (Amazon Link) -► Get the full show notes: https://passionstruck.com/seth-godin-we-need-systems-change-save-planet/ --► Prefer to watch this interview: https://youtu.be/bSBxOB7Ii78 --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Dry Farm Wines, For Your Support Dry Farm Wines Have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passithestruck/. In this episode, Seth Godin and I Discuss the Climate Crisis and Why Systems Change is Needed to Save the Planet: Seth Godin and I discuss why the carbon almanac has become the most important project of his life. The four horsemen that are causing the apocalypse and which one takes the most priority. Why Seth believes we need to act over the next decade or face irreversible consequences. We then devote most of the episode to discussing systems change, prioritizing what we need to do first, measuring the changes, fostering public-private partnerships, and keeping global stakeholders accountable. What Exxon knew in 1982 that they kept hidden from the world The purpose of the Carbon Almanac The Impact of Coal, Combustion, Cows, and Concrete Why the next ten years are vital to our survival How we initiate systems change and where to prioritize the efforts Where to Find Seth Godin Akimbo: A Podcast The Akimbo Workshops Other Books by Seth Godin Seth Godin | Website Seth Godin | Blog Seth Godin | Twitter Seth Godin | Instagram Seth Godin | Facebook Seth Godin’s altMBA -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jason Feifer (@heyfeifer) joins us to discuss how you adapt fast and embrace change so that you can build for tomorrow and future-proof your career. Jason Feifer is the editor in chief of Entrepreneur magazine, host of the Build for Tomorrow podcast, and author of Build for Tomorrow: An Action Plan for Embracing Change, Adapting Fast, and Future-Proofing Your Career. -► Purchase Build for Tomorrow: https://amzn.to/3x2kmPm (Amazon Link) -► Get the full show notes: https://passionstruck.com/jason-feifer-build-for-tomorrow-embracing-change/ --► Prefer to watch this interview: https://youtu.be/xK0RK4GWbq8 --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Dry Farm Wines, For Your Support Dry Farm Wines Have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/. In this episode, Jason Feifer and I Discuss His New Book Build for Tomorrow: Jason Feifer shows us how to navigate these decisions on our journey to becoming passion-struck. During our conversation, we discuss how to chase the gains that come with change while avoiding the gaps, achieving long-term success in our world, why we should reconsider the impossible, and so much more. Why is it so important to harness the power of change? The four phases of change Which of the four phases is the most important The concept of interlocking parts How to be a successful public speaker The most significant piece of advice for those in college or just entering the workforce The importance of sustaining change. Why you need to reconsider the impossible Where to Find Jason Feifer * Website: https://www.jasonfeifer.com/ * LinkedIn: https://www.linkedin.com/in/jason-feifer-b04543a/ * Instagram: https://www.instagram.com/heyfeifer/ * Twitter: https://twitter.com/heyfeifer -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever wondered how to make your life rich? In my interview with Dr. Cassie Holmes, we discuss step-by-step how to wisely invest your most treasured resource—time and make the most of it. Cassie Holmes is a professor at UCLA Anderson School of Management. She is the world’s leading authority on time and happiness. In her ground-breaking new book, HAPPIER HOUR: How to Beat Distraction, Expand Your Time, and Focus on What Matters, a Forbes 2022 “Must Read,”—Cassie shares her cutting-edge research guiding readers on how to immediately enrich their lives by better investing the time they have, no matter how “time poor” they feel. -► Purchase Happier Hour: https://amzn.to/3BdkONl (Amazon link) -► Get the full show notes: https://passionstruck.com/cassie-holmes-happier-hour-time-management/ --► Prefer to watch this interview: https://youtu.be/8CphcB87dxY --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Dry Farm Wines, For Your Support Dry Farm Wines Have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/. In this episode, Dr. Cassie Holmes and I Discuss: The concept of time poverty. What it is and why it is damaging. Why if you have less than two hours or more than five hours of free time, you’ll likely feel unsatisfied in your life. Why having more time doesn't make you happier Three tools to help you become more time affluent Why you will enjoy your time more if you feel your hours are numbered. The importance of focusing on time rather than money Why connecting socially, spending time outside, and being mindful about even simple activities have the greatest impact on your happiness. How Unhappy activities can be made less painful by reframing them. The importance of being intentional about where and how you use time. Where to Find Dr. Cassie Holmes * Website: https://www.cassiemholmes.com/ * LinkedIn: https://www.linkedin.com/in/cassiemholmes/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How much is the value of time really worth? Carl Sandburg said, “Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.” In this Momentum Friday episode from the Passion Struck podcast, I tackle the value of time. I examine this by studying wisdom from the stoics on the topic and using ten of their mantras for managing time. Members of the Passion Struck community have asked questions like, "Why do I always feel there aren't there enough hours in the day to do the things I want to do?", "Why do I keep procrastinating?", "Why do I waste my time doing frivolous things?", Why am I constantly dissatisfied with where my life is going?" and many other similar questions. This episode is dedicated to answering them. This episode tackles how to figure out what your time is worth and use that information to spend your time more effectively. Learning how to get the most out of your time starts with knowing exactly what your time is worth. --► Get the full show notes: https://passionstruck.com/loneliness-is-not-a-joke-here-are-10-ways-to-deal-with-it/ --► Subscribe to My YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. Thank you, Dry Farm Wines, For Your Support Dry Farm Wines Have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/. Passion Struck Podcast Starter Packs New to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them also on Spotify. To find your old favorites, you can also browse starter packs for existing listeners. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic. Show Links Interested in reading the transcript for the episode: Purchase Victor Frankl's Book Man's Search for Meaning: https://amzn.to/3JkSkDN My interview with Ari Wallach on his new book Longpath and how we unlock our purpose for something greater than ourselves: https://passionstruck.com/ari-wallach-on-unlock-your-purpose-longpath/ My interview with Ayelet Fishbach, a professor at the Booth School of Business University of Chicago, on how to get it done, the science of motivation: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/ My interview with Astronaut Wendy Lawrence on why you must permit yourself to dream the dream: https://passionstruck.com/how-to-dream-the-dream-you-want/ My interview with Katy Milkman, Ph.D. on how to create lasting behavior change: https://passionstruck.com/katy-milkman-behavior-change-for-good/ My interview with Astronaut Chris Cassidy on the importance of being present in the moment: https://podcasts.apple.com/us/podcast/astronaut-chris-cassidy-on-the-importance-in-life/id1553279283?i=1000521263914 My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion-struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. John is also a prolific public speaker, venture capitalist, and author. Passion Struck is a full-service media company that helps people live intentionally by creating best-in-class educational and entertainment content. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want to create a happy, connected, and fulfilled relationship? Dr. Abby Medcalf provides straightforward, actionable strategies and tools that you can use today to make your relationships their best (including your relationship with yourself)! Dr. Abby Medcalf is a relationship maven, psychologist, author, and TEDx speaker who has helped thousands of people alter their mindset to create connection, comfort, and enjoyment in their relationships! Abby is the host of the top-rated “Relationships Made Easy” Podcast and author of the #1 Amazon best-selling book, “Be Happily Married, Even if Your Partner Won’t Do a Thing.” -► Purchase Be Happily Married Even If Your Partner Won't Do a Thing: https://amzn.to/3PWPzu8 (Amazon link) -► Get the full show notes: https://passionstruck.com/abby-medcalf-creating-fulfilled-relationship/ --► Prefer to watch this interview: https://youtu.be/8CphcB87dxY --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Dry Farm Wines, For Your Support Dry Farm Wines Have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines offers an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/. In this episode, Dr. Abby Medcalf and I Discuss How she overcame a heroin addiction and became an addiction counselor for over 30 years How that work inspired her passion to focus on relationships. The number one reason that relationships fail. Why is it so important not to play the victim or blame card? Why being in a happy relationship is not about time but the mind. The importance of intentionality in relationships. The importance of self-awareness in building a deep connection. Why is any successful relationship built on kindness? The importance of forgiveness in a lasting relationship. Where to Find Dr. Abby Medcalf * Website: https://abbymedcalf.com/ * Instagram: https://www.instagram.com/abbymedcalfthriving/ * Facebook: https://www.facebook.com/abbymedcalf * Twitter: https://twitter.com/AbbyThriving -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dominic ("Dom") D'Agostino is an expert on a wide range of topics related to ketogenic diets, ketosis, metabolic health, and how to thwart chronic conditions with diet and lifestyle. Dom is one of the world's leading experts on the ketogenic diet, studying its effects under the severe conditions of space and undersea. Additionally, Dr. D'Agostino has personally practiced the ketogenic diet for over a decade. In doing so, he brings substantial valuable personal experience along with his human and animal research. He also works with NASA and the Department of Defense, studying how the body performs in extreme environments. -► Get the full show notes: https://passionstruck.com/dr-dominic-dagostino-on-metabolic-health/ --► Prefer to watch this interview: https://youtu.be/CQvGSLIcPs4 --► Subscribe to My YouTube Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 Thank you, Dry Farm Wines, For Your Support Dry Farm Wines Have No Chemical Additives for Aroma, Color, Flavor, or Texture Enhancement. Dry Farm Wines - The Only Natural Wine Club That Goes Above and Beyond Industry Standards. For Passion Struck listeners: Dry Farm Wines is offering an extra bottle in your first box for a penny (because it’s alcohol, it can’t be free). See all the details and collect your wine at https://www.dryfarmwines.com/passionstruck/ In this episode, Dominic D'Agostino and I Discuss How Dom developed his passion for studying metabolic therapies. How extreme environments impact the human body. The science of ketosis and how to approach a ketogenic diet. Inflammation Biomarkers Why Fasting Boosts Immune System Benefits of Exogenous Ketones Ketone Biomarker For Burning Fat Using Ketones to Hack Biomarkers How ketosis can treat and prevent major diseases and chronic conditions How a Ketogenic diet reduces mid-life mortality Difference between ketogenic diets, ketone esters, and ketone supplements How they each work in supporting or maintaining ketosis Dom addresses whether you can drink alcohol on a keto diet Where to Find Dr. Dominic D'Agostino * Website: https://ketonutrition.org/ * Instagram: https://www.instagram.com/dominic.dagostino.kt/ * Facebook: https://www.facebook.com/ketonutrition.org * Twitter: https://twitter.com/DominicDAgosti2 -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Over the past few months, the growing chronic loneliness epidemic has come up repeatedly in my interviews on the Passion Struck podcast. Given its prevalence, I decided to devote this episode to addressing its significance. Loneliness is a human sentiment that is complicated and unique to every person. Because there isn't a known common cause, the consequences of loneliness and its prevention can vary dramatically. Anne Hathaway did a great job articulating her feelings about loneliness in the following quote, "Loneliness is my least favorite thing about life. The thing that I'm most worried about is just being alone without anybody to care for or someone who will care for me." Her quote brings to life how differently we each experience loneliness. For example, a lonely elderly person who struggles to have people to talk to has different needs than a college student leaving home for the first time. In today's Momentum Friday Passion Struck podcast episode, I dive into what it means to be "lonely," as well as the causes and consequences of loneliness, and provide ten different ways to deal with loneliness. --► Get the full show notes: https://passionstruck.com/loneliness-is-not-a-joke-here-are-10-ways-to-deal-with-it/ --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. Passion Struck Podcast Starter Packs New to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them also on Spotify. To find your old favorites, you can also browse starter packs for existing listeners. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic. Show Links Interested in reading the transcript for the episode: https://johnrmiles.com/10-ways-to-deal-with-chronic-loneliness/ Purchase Victor Frankl's Book Man's Search for Meaning: https://amzn.to/3JkSkDN My interview with Ari Wallach on his new book Longpath and how we unlock our purpose for something greater than ourselves: https://passionstruck.com/ari-wallach-on-unlock-your-purpose-longpath/ My interview with Ayelet Fishbach, a professor at the Booth School of Business University of Chicago, on how to get it done, the science of motivation: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/ My interview with Astronaut Wendy Lawrence on why you must permit yourself to dream the dream: https://passionstruck.com/how-to-dream-the-dream-you-want/ My interview with Katy Milkman, Ph.D. on how to create lasting behavior change: https://passionstruck.com/katy-milkman-behavior-change-for-good/ My interview with Astronaut Chris Cassidy on the importance of being present in the moment: https://podcasts.apple.com/us/podcast/astronaut-chris-cassidy-on-the-importance-in-life/id1553279283?i=1000521263914 My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. John is also a prolific public speaker, venture capitalist, and author. Passion Struck is a full-service media company that helps people live intentionally by creating best-in-class educational and entertainment content. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After 30 years in the US Navy, retired Rear Admiral Danelle Barrett has learned a lot about effectively leading at the highest levels. She is insightful in everything that matters most if you want to learn how to lead with integrity, humility, humor, and compassion. Today, Danelle Barrett is a sought-after board director, speaker, and leadership coach. During her time as an Admiral, she served as the director of current operations at US Cyber Command and as the Navy Cyber Security Division Director and deputy chief information officer on the Chief of Naval Operations Staff. In her last role, she led the strategy and execution of enterprise IT improvements, cyber security efforts, and cloud operations for over 700,000 personnel across the globe. She is the author of the new book Rock the Boat: Embrace Change, Encourage Innovation, and Be a Successful Leader. ► Purchase a Copy of Rock the Boat: https://amzn.to/3Agv71z (Amazon Link) -► Get the full show notes: https://passionstruck.com/danelle-barrett-leading-with-integrity/ --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 What Rear Admiral Danelle Barrett and I Discuss: We spend an hour discussing what it takes to have a successful career. …We discuss how to lead when the PRESSURE IS AT ITS HIGHEST and the clock is ticking. Her guidance is precise, and she offers countless sea stories throughout the interview, including poking fun at herself, that illustrate the core pillars of servant leadership. We explore the following topics: Why mentoring matters How to manage expectations The keys to effective communication Work-life balance Finding inspiration Overcoming biases Guarding your reputation as a leader How you learn from jerks and so much more Where to Find Rear Admiral Danelle Barrett * Website: https://www.danellebarrett.com/ * Instagram: https://www.instagram.com/mentoringwiththeadmiral/ * Facebook: https://www.facebook.com/groups/mentoringwiththeadmiral1 * Twitter: https://twitter.com/mentoringwitht2 Show Links * Want to hear more leadership advice about how to handle risks, check out my interview with Admiral James Stavridis: https://passionstruck.com/admiral-james-stavridis-to-risk-it-all/ * Do you want to learn how to be a leader with moral courage? Listen to my episode with VADM Sandy Stosz: https://passionstruck.com/admiral-sandy-stosz-leader-with-moral-courage/ * Are you interested in learning the keys to personal growth? Listen to my interview with VADM Ted Carter: https://passionstruck.com/the-key-to-personal-growth-ted-carter/ * Have you ever found yourself in turbulent seas? Check out Read Admiral Tim Gallaudet's advice: https://passionstruck.com/tim-gallaudet-leading-in-turbulent-times/ * My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ * My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our guest today is ALAN STEIN JR., who is all about what it takes to achieve and sustain PEAK PERFORMANCE. If you want to know what it takes to achieve more MENTAL TOUGHNESS in your life to give you added discipline, success, and responsibility, you will want to take notes and pay close attention. This is the LEVELING-UP episode you've been waiting for. Alan has been all about PRODUCING CHAMPIONS for over two decades. He worked with some of the world's highest performing basketball players, for the past 15 years, including KOBE BRYANT, STEPH CURRY, KEVIN DURANT, and many other household members. He is also a world-leading authority on what it takes to enhance your individual or organizational performance. Alan is the author of two highly successful books, RAISE YOUR GAME and his newly released SUSTAIN YOUR GAME. ► Purchase a Copy of Raise Your Game: https://amzn.to/3c8hidC (Amazon Link) ► Purchase a Copy of Sustain Your Game: https://amzn.to/3AFiXk8 (Amazon Link) -► Get the full show notes: https://passionstruck.com/alan-stein-jr-peak-performance-create-it-keep-it/ --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the Passion Struck Podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 What Alan Stein Jr. and I Discuss We spend an hour discussing what it takes to be more than good… we discuss what it takes to ACHIEVE GREATNESS, no matter what you do. Alan is a pro when it comes to GOAT mentality and REVEALS everything it takes to achieve PEAK PERFORMANCE. We explore the following topics: How Alan became a basketball performance coach to many NBA players, including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant. The importance of discipline and what elite performers do in the unseen hours. How to control the controllables. The significance of being present in our micro choices. The importance of preparation in achieving peak performance. The consequences of not focusing on sustaining behavior change. Why it is vital to expand your circle. Where to Find Alan Stein Jr. * Website: https://alansteinjr.com/ * Instagram: https://www.instagram.com/alansteinjr/ * Facebook: https://www.facebook.com/AlanLSteinJr * Twitter: https://twitter.com/AlanSteinJr Show Links * My interview with Dr. Katy Milkman on the behavior science behind how we change: https://passionstruck.com/katy-milkman-behavior-change-for-good/ * My interview with Dr. Ayelet Fishbach on how you get things done through the science of motivation: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/ * My interview with Jeff Walker on how you create systems change to solve world-centric issues: https://passionstruck.com/jeffrey-c-walker-collaboration-systems-change/ * My interview with Jean Oelwang on the power of partnerships in solving novel issues that impact society: https://passionstruck.com/jean-oelwang-what-will-you-love-into-being/ * My interview with Dr. Kara Fitzgerald on how to reduce your bio age and increase your lifespan: https://passionstruck.com/dr-kara-fitzgerald-become-younger-you/ * My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ * My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John R. Miles - Eight ways to stop making excuses to unlock an intentional life. Brought to you by Indeed. Receive a $75 credit at: https://www.indeed.com/passionstruck. People often ask me, 'How does making excuses impact intentional positive change in life?' In the words of Benjamin Franklin, “He that is good for making excuses is seldom good for anything else.” As cruel as that sounds, Franklin's words are closer to reality than we think. Until we stop making excuses, we will encounter consequences to living our lives with focus, purpose, and intentionality. Trust me when I say, making excuses is one of the worst things you can do if you desire to become your best self. --► Get the full show notes: https://passionstruck.com/how-to-stop-making-excuses/ --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. Thank You, Indeed, for Sponsoring. This episode of Passion Struck with John R. Miles is brought to you by Indeed, where you can search for millions of jobs online to find the next step in your career. With tools for job search, resumes, company reviews, and more. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place./www.gusto.com/passionstruck. Passion Struck Podcast Starter Packs New to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them also on Spotify. To find your old favorites, you can also browse starter packs for existing listeners. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic. Why We Must Stop Making Excuses and Take Responsibility For Our Actions. I will be taking an in-depth look into why we make excuses, how to recognize we are making them, the consequences when we don't stop making excuses, and eight techniques to help you go after your dreams. I will use the story of actress Winona Ryder to showcase the consequences of excuses and how they impact our lives. 0:00 Announcements and teaser 3:36 The ramifications of our choices 5:52 How excuses impacted Winona Ryders' Career 9:00 The three reasons people make excuses 11:45 What are the consequences of excuses? 13:51 8 techniques to stop making excuses 19:09 Why making excuses prevents us from living intentionally 20:25 Wrap up and synthesis Show Discussion Questions Why do so many people make excuses for their actions? What are the consequences when we don't stop making excuses? What did you learn from the story of Winona Ryder? Why do you make excuses? What are the consequences of the excuses you make? What is one way you will start addressing your excuses following this episode? How can you apply the episode to your life? How will you approach how you stop making excuses in the future? Show Links Interested in reading the transcript for the episode: https://johnrmiles.com/the-devastating-consequences-of-excuses/ Purchase Victor Frankl's Book Man's Search for Meaning: https://amzn.to/3JkSkDN Purchase No Excuses!: The Power of Self-Discipline by Brian Tracy: https://amzn.to/3SYlGfz My interview with Ari Wallach on his new book Longpath and how we unlock our purpose for something greater than ourselves: https://passionstruck.com/ari-wallach-on-unlock-your-purpose-longpath/ My interview with Ayelet Fishbach, a professor at the Booth School of Business University of Chicago, on how to get it done, the science of motivation: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/ My interview with Astronaut Wendy Lawrence on why you must permit yourself to dream the dream: https://passionstruck.com/how-to-dream-the-dream-you-want/ My interview with Katy Milkman, Ph.D. on how to create lasting behavior change: https://passionstruck.com/katy-milkman-behavior-change-for-good/ My interview with Astronaut Chris Cassidy on the importance of being present in the moment: https://podcasts.apple.com/us/podcast/astronaut-chris-cassidy-on-the-importance-in-life/id1553279283?i=1000521263914 My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life

In this episode of Passion with John R. Miles, I interview Ari Wallach about the Longpath mindset and how to unlock your purpose for something greater than yourself. | Brought to you by Indeed. Receive a $75 credit at: https://www.indeed.com/passionstruck. Ari Wallach is a futurist and the founder and Executive Director of Longpath Labs, focusing on the thinking and behaviors that will positively impact future generations. As an adjunct associate professor at Columbia University’s School of International and Public Affairs, he lectured on innovation, AI, and the future of public policy. He is the author of Longpath: Becoming the Great Ancestors Our Future Needs. -► Purchase a Copy of Longpath: https://amzn.to/3bZe0sP (Amazon Link) -► Get the full show notes: https://passionstruck.com/ari-wallach-on-unlock-your-purpose-longpath/ --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. Thank You to Our Sponsors This episode of Passion Struck with John R. Miles is brought to you by Indeed where you can search for millions of jobs online to find the next step in your career. With tools for job search, resumes, company reviews, and more. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. What I Discuss With Ari Wallach The question we're asking ourselves, and we've continuously been asking ourselves for 1000s of years, is "Who am I and why am I here?" Suppose you are living a life that now has a purpose for something bigger than yourself. In that case, the immediate payoff is that you are now finding that the things that you do and the interactions that you have with yourself, your own inner voice with other humans, the things that you consume, and the ways that you vote, are no longer just about you. We explore the following topics: What is a “futurist”? What are the foundational principles of the Longpath perspective? What Ari means when he says “short-termism” What is “transgenerational empathy”? What are a few examples of the Longpath perspective at work today? Who are the biggest offenders of short-termism? What is the payoff for planning for a future we won't be around to see? Why does becoming the great ancestors our future needs built on intentionality Have any questions, comments, or stories you’d like to share? Drop us a line at [email protected]! And much more… Where to Find Ari Wallach * Website: https://www.longpath.org/ * LinkedIn: https://www.linkedin.com/in/ariwallach/ * Instagram: https://www.instagram.com/ariw/ * Twitter: https://twitter.com/ariw Show Links * My interview with Dr. Katy Milkman on the behavior science behind how we change: https://passionstruck.com/katy-milkman-behavior-change-for-good/ * My interview with Dr. Ayelet Fishbach on how you get things done through the science of motivation: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/ * My interview with Jeff Walker on how you create systems change to solve world-centric issues: https://passionstruck.com/jeffrey-c-walker-collaboration-systems-change/ * My interview with Jean Oelwang on the power of partnerships in solving novel issues that impact society: https://passionstruck.com/jean-oelwang-what-will-you-love-into-being/ * My interview with Dr. Kara Fitzgerald on how to reduce your bio age and increase your lifespan: https://passionstruck.com/dr-kara-fitzgerald-become-younger-you/ * My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ * My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcastSee Privacy Policy at https://art19.com/privacy and Califor

In today's episode of the Passion Struck podcast, I sit down with Dr. Ayelet Fishbach to discuss her new book Get It Done as well as how to find the fun path to achieving a goal. | Brought to you by Indeed. Receive a $75 credit at: https://www.indeed.com/passionstruck. Dr. Ayelet Fishbach is a behavioral science and marketing professor at the University of Chicago Booth School of Business. She was president of the Society for the Study of Motivation and continues to publish her insights into motivation research. Her work has appeared in journals such as Psychological Review and the Journal of Personality and has been publicized through media outlets including CNN, the Chicago Tribune, NPR, and the New York Times. She is the author of GET IT DONE: Surprising Lessons from the Science of Motivation. -► Purchase a Copy of Get it Done: https://amzn.to/3piYgnJ (Amazon Link) -► Get the full show notes: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/ --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. Thank You to Our Sponsors This episode of Passion Struck with John R. Miles is brought to you by Indeed where you can search for millions of jobs online to find the next step in your career. With tools for job search, resumes, company reviews, and more. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. What I Discuss With Dr. Ayelet Fishbach Many books have been written about influencing and motivating others but very little is documented on the science of motivating yourself. Dr. Ayelet Fishbach shares how you can set and achieve goals for yourself whether they are at home, at work, or in relationships and why it is harder than it may seem. We discuss how to know where to start, what to do to tackle obstacles, how to intentionally decide which tasks to focus on and how to get help from others to accomplish the goals. What Ayelet learned from being raised in an Israeli kibbutz and how it shaped who she is today. Advice on how to overcome chronic loneliness. The framework for goal mastery. How to set a goal. How to keep the momentum going. How to juggle and prioritize goals. How to use and help people in your life to reach your goals. The difference between Do versus Do not goals. What is suppression and why is it notoriously hard to do? What we can learn from the loss-aversion principle. Why incentives matter. Why human beings are wired to choose immediate gratification over benefits we have to wait to receive? Why intrinsic motivation is the best predictor of engagement. Have any questions, comments, or stories you’d like to share? Drop us a line at [email protected]! And much more… Where to Find Dr. Ayelet Fishbach * Website: https://www.chicagobooth.edu/faculty/directory/f/ayelet-fishbach * LinkedIn: https://www.linkedin.com/in/ayelet-fishbach-b32a8b4/ * Instagram: https://www.instagram.com/ayeletfishbach/ * Twitter: https://twitter.com/ayeletfishbach Show Links * My solo episode on how to heal from the consequences of abuse: https://passionstruck.com/heal-from-the-shattering-consequences-of-abuse/ * My interview with Dr. Katy Milkman on the behavior science behind how we change: https://passionstruck.com/katy-milkman-behavior-change-for-good/ * My interview with Dr. Michael Slepian on understanding the science behind secrets: https://passionstruck.com/michael-slepian-the-secret-life-of-secrets/ * My interview with Dr. Valiere Young on how to overcome imposter syndrome: https://passionstruck.com/dr-valerie-young-on-combating-imposter-syndrome/ * My interview with Dr. Kara Fitzgerald on how to reduce your bio age and increase your lifespan: https://passionstruck.com/dr-kara-fitzgerald-become-younger-you/ * My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ * My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: http

Rabbi Avremi Zippel shares his story of childhood abuse and how he changed his story to one of hope, strength, and inspiration by finding purpose through his pain. For victims of any form of trauma or abuse, this is a podcast you don't want to miss. | Brought to you by Gusto. Go to (https://www.gusto.com/passionstruck) for three months free. Rabbi Avremi Zippel is the program director at the Chabad Lubavitch of Utah. Avremi and his wife Sheina founded Young Jewish Professionals Utah, which has since grown to become the most prominent community of its kind across the State. In 2019, Avremi testified publicly about the decade of sexual abuse he endured at the hands of a family caregiver as part of the criminal proceedings against her. Believed to be the first Orthodox Rabbi to speak out on the topic, it has sparked a career in the advocacy space for Avremi, as he has become a sought-after speaker and mentor to communities around the world grappling with this challenge, among other mental health-related issues. --► Get the full show notes: https://passionstruck.com/avremi-zippel-find-purpose-in-your-pain/ --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. Thank You to Our Sponsors This episode of Passion Struck with John R. Miles is brought to you by Gusto, which provides cloud-based payroll, benefits, and human resource management software for businesses based in the United States. For three months free, go to https://www.gusto.com/passionstruck. What I Discuss With Rabbi Avremi Zipple About Finding Purpose In Your Pain Rabbi Avremi Zippel came forward publicly in 2019 about the decade of sexual abuse he survived from a trusted childhood caretaker. Since then, Avremi discussed why he took an advocacy role in battling sexual abuse worldwide and championing survivors. During our discussion, Rabbi Zippel shows survivors of child sexual abuse how they can overcome their ordeal through support, love, and acceptance. Avremi’s childhood growing up in an orthodox Jewish family where he was homeschooled. How his caretaker, who entered his life as a close family friend, ultimately altered it forever. Avremi discusses the moment watching Law and Order in his early twenties when he realized he had suffered child sexual abuse. Why he felt self-blame for the abuse and decided to keep it a secret from his family and wife. How burying it ultimately had devastating effects on his life. Why going through talk therapy opened allowed him to start to heal from his past. We then turn to the healing journey he has been on. Why he chose to report the incident to the police. We discuss the eventual trial and its ultimate verdict. We examine how his life has changed following the verdict and his advice to others on how to overcome abuse and trauma. And so much more. Where to Find Rabbi Avremi Zippel * Website: https://www.jewishutah.com/ * LinkedIn: https://www.linkedin.com/in/avremi-zippel-a82574178/ * Instagram: https://www.instagram.com/utahrabbi/ * Twitter: https://twitter.com/UtahRabbi * Facebook: https://www.facebook.com/utahrabbi Show Links * My solo episode on how to heal from the consequences of abuse: https://passionstruck.com/heal-from-the-shattering-consequences-of-abuse/ * My interview with Kara Robinson Chamberlain on how she escaped from a kidnapping by a serial killer: https://passionstruck.com/kara-robinson-chamberlain-be-vigilant/ * My interview with Carrington Smith about surviving emotional and sexual abuse but not letting it define who we are: https://passionstruck.com/carrington-smith-moments-that-define-us/ * My interview with screenwriter and director Abi Morgan on the power of Hope in our lives: https://passionstruck.com/abi-morgan-on-the-importance-of-hope/ * My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ * My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: http

In today's episode of Passion Struck with John R. Miles, I interview Dr. Kara Fitzgerald about her groundbreaking work in understanding how you can reverse your biological age and become a younger you. | Brought to you by Gusto. Go to (https://www.gusto.com/passionstruck) for three months free. Dr. Kara Fitzgerald, ND, IFMCP, is the first-ever recipient of the Emerging Leadership Award from the Personalized Lifestyle Medicine Institute in recognition of her work on DNA methylation. Dr. Fitzgerald directs a large, integrative in-person and virtual clinical practice in Connecticut. She is engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed in her clinic. Her first study was published in the journal Aging. Earlier this year, she published Younger You: Reduce Your Bio Age and Live Longer, Better, an application-based program based on the study. * Purchase Younger You: https://amzn.to/3BZwFiP (Amazon Link) --► Get the full show notes: https://passionstruck.com/dr-kara-fitzgerald-become-younger-you/ --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. Thank You to Our Sponsors This episode of Passion Struck with John R. Miles is brought to you by Gusto, which provides cloud-based payroll, benefits, and human resource management software for businesses based in the United States. For three months free, go to https://www.gusto.com/passionstruck. What I Discuss With Dr. Kara Fitzgerald About How You Reverse Your Biological Age Through Lifestyle and Diet Choices Dr. Fitzgerald and I discuss how there is a link between aging and chronic disease, and it has everything to do with epigenetics and their effect on aging. Biological age looks at specific patterns of a key epigenetic mark called DNA methylation. These DNA methylation patterns can reliably predict how fast our body is aging. Methylation is as essential to our bodies as breathing and is happening in our bodies and within our cells all of the time. Therefore, if you can give yourself the DNA methylations of a younger you, you can reset your biological aging process. She provides key ways to do this throughout our interview that are based on her years of experience backed by clinical trials. Why do most adults spend the last 16 years of their lives suffering from chronic conditions and taking multiple medications? Why reversing biological age is key. Why it's epigenetics and not your genetics that determines your level of health and age How is epigenetic expression greatly influenced by DNA methylation? How do our diet and lifestyle choices impact DNA methylation? The results of her research and a groundbreaking clinical trial showed a reduction of biological age by three years. Why it is our daily choices and routines that add years to your life or reduce them Her diet and lifestyle program which increases healthspan and reduces your biological age. And so much more. Where to Find Dr. Kara Fitzgerald: * Website: https://www.drkarafitzgerald.com/ * LinkedIn: https://www.linkedin.com/in/kara-n-fitzgerald-b77265b/ * Instagram: https://www.instagram.com/drkarafitzgerald/ * Twitter: https://twitter.com/kfitzgeraldnd * Facebook: https://www.facebook.com/DrKaraFitzgerald/ Show Links * My solo episode on how to reverse aging: https://passionstruck.com/the-reverse-aging-effect-stay-young-and-healthy/ * My solo episode on how to heal from the consequences of abuse: https://passionstruck.com/heal-from-the-shattering-consequences-of-abuse/ In my interview with Colin O'Brady on his new book The 12-Hour Walk, we discuss how to conquer your mind: https://passionstruck.com/colin-obrady-12-hour-walk-transform-your-life/ * My interview with Air Force Veteran, Entrepreneur, and Speaker D.J. Vanas about unleashing the warrior within: https://passionstruck.com/dj-vanas-on-unleashing-your-warrior-within/ * My interview with screenwriter and director Abi Morgan on the power of Hope in our lives: https://passionstruck.com/abi-morgan-on-the-importance-of-hope/ * My interview with Kara Robinson Chamberlain on how she escaped from a kidnapp ning by a serial killer: https://passionstruck.com/kara-robinson-chamberlain-be-vigilant/ * My interview with Jean Oelwang on the power of partnerships: https://passionstruck.com/jean-oelwang-what-will-you-love-into-being/ * My interview with Katy Milkman, Ph.D. on how to create lasting behavior change: https://passionstruck.com/katy-milkman-behavior-change-for-good/ * My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ * My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real cha

In today's episode of Passion Struck with John R. Miles, I interview Dr. Valerie Young about the types and causes of imposter syndrome and how you combat it. | Brought to you by Gusto (https://www.gusto.com/passionstruck) for three months free. Dr. Valerie Young is co-founder of Impostor Syndrome Institute and the leading expert on the subject. In addition to speaking at over 100 universities, she’s spoken at such diverse organizations as Google, Moody’s, Pfizer, NASA, and the National Cancer Institute. She is the author of The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive. * Purchase The Secret Thoughts of Successful Women: https://amzn.to/3QpOBXP (Amazon Link) --► Get the full show notes: https://passionstruck.com/dr-valerie-young-on-combating-imposter-syndrome/ --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. Thank You to Our Sponsors This episode of Passion Struck with John R. Miles is brought to you by Gusto, which provides cloud-based payroll, benefits, and human resource management software for businesses based in the United States. For three months free, go to https://www.gusto.com/passionstruck. What I Discuss With Dr. Valerie Young About Combating Imposter Syndrome, Perfectionism, and Playing Small Imposter Syndrome is something I constantly get asked about, so I was thrilled to have Valerie on the podcast so she could share her incredible knowledge and tips about it. I suggest you take notes during all of this interview! What life event caused her to do her dissertation on Imposter Syndrome? What is imposter syndrome and the keys to combating it? What are the four different types of imposter syndrome? Questions you can ask yourself to see if you are experiencing imposter syndrome. How you go from impostorism to confidence. Why 70% of workers experience imposter syndrome and its correlation to the great resignation. The importance of playing big in life. How to overcome perfectionism. Where to Find Dr. Valerie Young: * Website: https://impostorsyndrome.com/ * LinkedIn: https://www.linkedin.com/in/valerieyoung/ * Instagram: https://www.instagram.com/valerieyoungdr/ * Twitter: https://twitter.com/ValerieYoung Show Links * My solo episode on how to heal from the consequences of abuse: https://passionstruck.com/heal-from-the-shattering-consequences-of-abuse/ In my interview with Colin O'Brady on his new book The 12-Hour Walk, we discuss how to conquer your mind: https://passionstruck.com/colin-obrady-12-hour-walk-transform-your-life/ * My interview with Air Force Veteran, Entrepreneur, and Speaker D.J. Vanas about unleashing the warrior within: https://passionstruck.com/dj-vanas-on-unleashing-your-warrior-within/ * My interview with screenwriter and director Abi Morgan on the power of Hope in our lives: https://passionstruck.com/abi-morgan-on-the-importance-of-hope/ * My interview with Kara Robinson Chamberlain on how she escaped from a kidnapp ning by a serial killer: https://passionstruck.com/kara-robinson-chamberlain-be-vigilant/ * My interview with Jean Oelwang on the power of partnerships: https://passionstruck.com/jean-oelwang-what-will-you-love-into-being/ * My interview with Katy Milkman, Ph.D. on how to create lasting behavior change: https://passionstruck.com/katy-milkman-behavior-change-for-good/ * My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ * My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Over the past several weeks, I have interviewed several guests on the Passion Struck podcast who have experienced the consequences of abuse and neglect. These include my recent interviews with Kara Robinson Chamberlain, who was kidnapped by a serial killer and sexually assaulted. Carrington Smith, who was emotionally abused and neglected for years by her parents and sexually abused while she was in college. I also interviewed Rabbi Avremi Zippel, who was sexually abused for ten years during childhood. I created this podcast to bring more awareness to how to heal from abuse and face the future with hope. If you require help and want to speak to someone about your experience, try these resources: National Domestic Violence Hotline National Sexual Assault Hotline National Dating Abuse Hotline Pathways to Safety International National Center for Victims of Crime Casa de Esperanza (Spanish-speaking hotline) National Indigenous Women’s Resource Center Asian and Pacific Islander Institute on Domestic Violence The National Center on Violence Against Women in the Black Community National LGBTQ Task Force --► Get the full show notes: https://passionstruck.com/heal-from-the-shattering-consequences-of-abuse/ --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. Thank You to Our Sponsor, Masterworks This episode of Passion Struck with John R. Miles is brought to you by Masterworks, the first platform for buying and selling shares representing an investment in iconic artwork. Invest in Fractional Shares in Art Earn a Return when the Art Sells. Go to https://www.masterworks.io/ and use code PASSION. Passion Struck Podcast Starter Packs New to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them also on Spotify. To find your old favorites, you can also browse starter packs for existing listeners. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic. Why We Must Heal From the Shattering Consequences of Abuse Like the stories of Kara Robinson Chamberlain, Carrington Smith, and Avremi Zipel, many people go through life with profound, unhealed impairments they’ve suffered from prior traumatic experiences caused by abuse. Abuse is a widespread issue that has touched and still touches many people, both children, and adults. But, you will also hear that victims experience hope following the abuse and rediscover purpose as they recover from it. We will discuss critical aspects of trauma and abuse awareness and, more importantly, dive into five tips for how a victim can pursue healing. 0:00 Announcements and teaser 4:16 Experiencing deep, unhealed consequences of abuse 5:56 The forms of abuse 10:51 Why does abuse happen? 12:21 How common are the consequences of abuse? 13:43 Consequences of abuse on victims 15:14 Dos and don'ts for handling an abusive situation 16:14 Five ways to heal from the consequences of abuse 21:31 Give yourself the time and grace to heal 22:54 Wrap up and synthesis Show Discussion Questions How do people find hope after experiencing the consequences of abuse? How prevalent is abuse in the U.S. and worldwide? Why is abuse never the victims fault? Why should you not bury your emotions around past trauma? What are the different types of abuse? Why is the way we approach our healing and the choices we make so important? What are your key takeaways from today’s episode? How can you apply them to your life? What have you learned about overcoming the consequences of abuse? Show Links Interested in reading the transcript for the episode: https://johnrmiles.com/how-to-heal-the-shattering-consequences-of-abuse/ I interviewed Kara Robinson Chamberlain on how you heal after surviving a kidnapping by a serial killer: https://passionstruck.com/kara-robinson-chamberlain-be-vigilant/ I interviewed Carrington Smith on why defining moments do not define you: https://passionstruck.com/carrington-smith-moments-that-define-us/ I interviewed Dr. David Vago on how to use meditation and mindfulness practice to heal the mind and body: https://passionstruck.com/dr-david-vago-on-self-transcendence/ I interviewed Jesse Gould about using psychedelics to heal past trauma: https://youtu.be/8xUsC5llKyk My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/: My solo episode on the benefits of meditation: https://passionstruck.com/benefits-of-meditation-transforming-mind-body/ Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles

In today's episode of Passion Struck with John R. Miles, I interview Colin O'Brady about his new book The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life. | Brought to you by Masterworks (https://www.masterworks.io/) promo code PASSION. Colin O’Brady is a ten-time world record-breaking explorer, speaker, entrepreneur, and mindset expert. His feats include the world’s first solo, unsupported, and fully human-powered crossing of Antarctica, speed records for the Explorers Grand Slam and the Seven Summits, and the first human-powered ocean row across the Drake Passage. Colin’s highly publicized expeditions have been followed by millions. He is the author of The New York Times bestseller The Impossible First. * Purchase The 12-Hour Walk: https://amzn.to/3SoQu9e (Amazon Link) * Purchase The Impossible First: https://amzn.to/3oTIBLq (Amazon Link) --► Get the full show notes: https://passionstruck.com/colin-obrady-12-hour-walk-transform-your-life/ --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. Thank You to Our Sponsors This episode of Passion Struck with John R. Miles is brought to you by Masterworks, the first platform for buying and selling shares representing an investment in iconic artwork. Invest in Fractional Shares in Art Earn a Return when the Art Sells. Go to https://www.masterworks.io/ and use code PASSION. What I Discuss With Colin O'Brady about the 12-Hour Walk In our interview, Colin guides us on The 12-Hour Walk, where he asks you to invest one day in bettering yourself. The objective? Transforming your mindset and evolving into your best self. He discusses why through a solitary walk, unplugging from outside distractions, listening to your inner voice, and rewriting your self-limiting beliefs, you can develop a “Possible Mindset”—an empowered way of thinking that unlocks a life of limitless possibilities. The reward: becoming the hero of your own future you. How being severely burned on a trip to Thailand helped define who Colin O'Brady is today. What went through his mind when the doctors told him he would never walk again? The importance of his mother on his journey to recovery. His path to becoming a multiple-time world-breaking explorer. The steps to finding Your Everest. How he came up with the idea for the 12-hour walk and its core tenants. How a 12-Hour Walk can transform your life and help you conquer your mind. What is a "possible mindset," and how can it alter your life? Why is your whole life composed of the will within you? How do you develop the belief that anything is possible? The importance of the combination of grit and intentionality in pursuing your Everest. How our lives are really made through strategy by design. Surround yourself with the right environment to influence and support your dreams. Where to Find Colin O'Brady: * Website: https://www.colinobrady.com/ * LinkedIn: https://www.linkedin.com/in/colinobrady/ * Instagram: https://www.instagram.com/colinobrady/ * Twitter: https://twitter.com/colinobrady Show Links * My solo episode on Why Do We Fail to Take Responsibility for our Life: https://passionstruck.com/why-we-fail-to-take-responsibility-for-our-life/ * My interview with Air Force Veteran, Entrepreneur, and Speaker D.J. Vanas about unleashing the warrior within: https://passionstruck.com/dj-vanas-on-unleashing-your-warrior-within/ * My interview with screenwriter and director Abi Morgan on the power of Hope in our lives: https://passionstruck.com/abi-morgan-on-the-importance-of-hope/ * My interview with Kurt Wilkin on his new book Who's Your Mike? We discuss the people you will encounter on your entrepreneurial journey: https://passionstruck.com/kurt-wilkin-on-whos-your-mike/ * My interview with Kara Robinson Chamberlain on how she escaped from a kidnapp ning by a serial killer: https://passionstruck.com/kara-robinson-chamberlain-be-vigilant/ * My interview with Jean Oelwang on the power of partnerships: https://passionstruck.com/jean-oelwang-what-will-you-love-into-being/ * My interview with Katy Milkman, Ph.D. on how to create lasting behavior change: https://passionstruck.com/katy-milkman-behavior-change-for-good/ * My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ * My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first be

In today's episode of Passion Struck with John R. Miles, I interview D.J. Vanas about his new book, which launches today, The Warrior Within: Own Your Power to Serve, Fight, Protect, and Heal. | Brought to you by Masterworks (https://www.masterworks.io/) promo code PASSION. D.J. Vanas is an internationally-acclaimed speaker for Fortune 500 companies, hundreds of tribal nations, and over 7,000 audiences nationwide. An enrolled member of the Ottawa Tribe of Michigan and a former U.S. Air Force officer, he inspires others to practically apply the power of the warrior spirit in business and life. He is the author of The Tiny Warrior and Spirit on the Run and was featured in the PBS film The Warrior Tradition. He hosted the Discovering Your Warrior Spirit show on PBS. He lives in San Diego. Purchase The Warrior Within: https://amzn.to/3bjvX5h (Amazon Link) --► Get the full show notes: https://passionstruck.com/dj-vanas-on-unleashing-your-warrior-within/ --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. Thank You to Our Sponsors This episode of Passion Struck with John R. Miles is brought to you by Masterworks, the first platform for buying and selling shares representing an investment in iconic artwork. Invest in Fractional Shares in Art Earn a Return when the Art Sells. Go to https://www.masterworks.io/ and use code PASSION> What I Discuss With D.J. Vanas about the Warrior Within Drawing inspiration from Native American philosophy and tradition, D.J. discusses how The Warrior Within showcases a new standard of personal power in the face of overwhelming disorder. A genuine warrior is not the most formidable or most courageous person in the room. A real warrior is committed to self-proficiency, knows how to navigate life's transitions and disruption, converts setbacks into possibilities for accomplishment, refuses to give up, and most importantly, always fights for something greater than the self. How going through the Sundance Ceremony transformed his life and image of being a warrior. Air Force Academy experiences What a warrior is and what a warrior is not. What is the difference between a fighter and a warrior? Intentional desire to serve in the right way. The importance of each of us finding our own tribe. Why can't we be a warrior when we're falling apart inside? How can you apply the warrior spirit to overcome perfectionism? Why Humility is the great equalizer. Where to Find D.J. Vanas: * Website: https://nativediscovery.com/ * LinkedIn: https://www.linkedin.com/in/djvanas/ * Instagram: https://www.instagram.com/d.j.vanas/ Show Links * My solo episode on Why Do We Fail to Take Responsibility for our Life: https://passionstruck.com/why-we-fail-to-take-responsibility-for-our-life/ * My interview with screenwriter and director Abi Morgan on the power of Hope in our lives: https://passionstruck.com/abi-morgan-on-the-importance-of-hope/ * My interview with Kurt Wilkin on his new book Who's Your Mike? We discuss the people you will encounter on your entrepreneurial journey: https://passionstruck.com/kurt-wilkin-on-whos-your-mike/ * My interview with Kara Robinson Chamberlain on how she escaped from a kidnapp ning by a serial killer: https://passionstruck.com/kara-robinson-chamberlain-be-vigilant/ * My interview with Jean Oelwang on the power of partnerships: https://passionstruck.com/jean-oelwang-what-will-you-love-into-being/ * My interview with Katy Milkman, Ph.D. on how to create lasting behavior change: https://passionstruck.com/katy-milkman-behavior-change-for-good/ * My interview with Michael Slepian Ph.D.: https://passionstruck.com/michael-slepian-the-secret-life-of-secrets/ * My interview with Admiral Sandy Stosz on how to lead in unchartered waters: https://passionstruck.com/admiral-sandy-stosz-leader-with-moral-courage/ * My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ * My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of the Top 50 most inspirational podcasts in 2022. Learn more about John: https://johnrmiles.com/ ===== FOLLOW JOHN ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com

People often ask me, 'Why do we fail to take responsibility for our choices?' In the words of Jim Rohn, "Either you run the day, or the day runs you." This illustrates how essential it is for us to take charge of our habits or inadvertently allow our choices to dictate our life. When we fail to act, we allow fate to control our lives instead of us owning our destiny. As I discussed in last week's episode, it's why mediocre choices lead us to be average. --► Get the full show notes: https://passionstruck.com/why-we-fail-to-take-responsibility-for-our-life/ --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. Thank You, Zocdoc, for Sponsoring. This episode of Passion Struck with John R. Miles is brought to you by Zocdoc, which is the start of a better health care journey for you. Find and book top-rated local doctors on demand. Visit them in their offices or video chat with them from home. Go to https://www.zocdoc.com/passionstruck. Download the Zocdoc app for FREE and start your search for a top-rated doctor today. Passion Struck Podcast Starter Packs New to the show? These Starter Packs are collections of our most popular episodes grouped by topic, and we now have them also on Spotify. To find your old favorites, you can also browse starter packs for existing listeners. Every week, John interviews everyday heroes from all walks of life. Learn how to subscribe to the show and never miss a new episode and topic. Why We Must Take Responsibility for our lives. Today, I take an in-depth look into what it means when we fail to take responsibility for our choices. Failure to do so results in us living on autopilot. We are like a balloon caught by the wind and utterly dependent on outside forces to guide our way. I will use the wise old man's fable to provide an overview of what taking responsibility in action looks like. 0:00 Announcements and teaser 3:20 Why "Either you run the day, or the day runs you.” 5:50 The Fable of the wise old man. 8:58 Why do people refuse to accept responsibility for their actions? 9:55 How to start taking responsibility for your life. 12:32 Examples of what it looks like when we take responsibility. 13:58 The importance of consistency in taking responsibility for your choices. 15:07 Why only you control the steering wheel of your life? 16:39 Wrap up and synthesis Show Discussion Questions Why do so many fail to take responsibility for their actions? What are the consequences of not holding ourselves accountable for our choices? What did you learn from the fable of the wise old man that you can apply in your life? What does it look like when we do take responsibility in our lives? Why are our choices so important? What are your key takeaways from today’s episode? How can you apply them to your life? How will you approach how you take responsibility in the future? Show Links Interested in reading the transcript for the episode: https://johnrmiles.com/why-you-fail-to-take-responsibility-for-your-life/ Purchase Victor Frankl's Book Man's Search for Meaning: https://amzn.to/3JkSkDN Listen to my solo episode from last week on how you overcome the culture of exceptionalism: https://passionstruck.com/how-do-you-overcome-culture-of-exceptionalism/ Check out my interview with Virgin Unite President Jean Oelwang if you want to learn how to build powerful partnerships. My interview with Sara Mednick Ph.D. on the power of the downstate and its impact on performance and health: https://passionstruck.com/sara-mednick-recharge-your-brain-body/ My interview with Katy Milkman, Ph.D. on how to create lasting behavior change: https://passionstruck.com/katy-milkman-behavior-change-for-good/ My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/ Follow John on the Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://johnrmiles.com * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. John is also a prolific public speaker, ven

Abi Morgan - The importance of hope, the power of everyday superheroes, and the moments of magic throughout daily life. | Brought to you by ZocDoc (https://www.zocdoc.com/passionstruck). Abi Morgan is a playwright, author, and screenwriter. Her plays include Skinned, Sleeping Around, Splendour, Tiny Dynamite, Tender, Fugee, 27, Love Song, and The Mistress Contract. Her television work includes My Fragile Heart, Murder, Sex Traffic, Tsunami – The Aftermath, White Girl, Royal Wedding, Birdsong, The Hour, River, and The Split. Her film writing credits include Brick Lane, Iron Lady, Shame, The Invisible Woman, and Suffragette. She has several films currently in development and has won several awards, including Baftas and an Emmy for her film and TV work. Abi Morgan is the author of the new book, This Is Not a Pity Memoir, where she writes about the trials and difficulties of steering a new life where her own cherished husband doesn’t remember her. Purchase This is Not a Pity Memoir: https://amzn.to/3SakCoK (Amazon Link) --► Get the full show notes: https://passionstruck.com/abi-morgan-on-the-importance-of-hope/ --► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles --► Subscribe to the podcast: https://podcasts.apple.com/us/podcast/passion-struck-with-john-r-miles/id1553279283 *Our Patreon Page: https://www.patreon.com/passionstruck. Thank You to Our Sponsors This episode of Passion Struck with John R. Miles is brought to you by Zocdoc, which is the start of a better health care journey for you. Find and book top-rated local doctors on demand. Visit them in their offices or video chat with them from home. Go to https://www.zocdoc.com/passionstruck. Download the Zocdoc app for FREE and start your search for a top-rated doctor today. What I Discuss With Abi Morgan About the Importance of Hope Abi Morgan explains, "If people took one thing away from my book, it would be hope. Hope you’re not alone. Hope that there can be joy again. Hope that you can survive something truly, leftfield. Hope that you can turn the world back upside down the right way. That’s what I would hope for hope." 0:00 Teaser and Annoucements 3:02 Introducing Abi Morgan 4:30 Nomadic Upbringing 8:47 Working with Merry Streep, Ralph Fines, and Carrie Mulligan 13:02 Abi Morgan's hit show The Split 15:30 Why Divorce isn't a failure 18:56 This is Not a Pity Memoir Overview 23:35 We all go through some kind of crisis 27:04 Why Abi felt like an imposter 30:03 Spending seven months in a coma 34:47 Delusional misidentification condition 37:09 You change your attitude towards mortality 40:08 Tiny superhero acts that were everywhere 44:57 The importance of hope 48:05 Analysis and wrap-up Where to Find Abi Morgan: *This is Not a Pity Memoir is Being Adapted for TV * The Split Can Be Viewed Now In the United States: https://www.independent.co.uk/arts-entertainment/books/features/abi-morgan-the-split-iron-lady-b2078275.html *Instagram: https://whttps://www.instagram.com/abimorgan9/ Show Links * My solo episode on Why Average Choices Lead to an Average Life: https://passionstruck.com/why-average-choices-lead-being-mediocre/ * My interview with Kara Robinson Chamberlain on how she escaped from a kidnapping by a serial killer: https://passionstruck.com/kara-robinson-chamberlain-be-vigilant/ * My interview with Jean Oelwang on the power of partnerships: https://passionstruck.com/jean-oelwang-what-will-you-love-into-being/ * My interview with Sara Mednick, Ph.D. on the power of the downstate and its impact on performance and health: https://passionstruck.com/sara-mednick-recharge-your-brain-body/ * My interview with Katy Milkman, Ph.D. on how to create lasting behavior change: https://passionstruck.com/katy-milkman-behavior-change-for-good/ * My interview with David Yaden, Ph.D. on self-transcendence, psychedelics, and behavior change: https://passionstruck.com/david-yaden-on-self-transcendence-experiences/ * My interview with Michael Slepian Ph.D.: https://passionstruck.com/michael-slepian-the-secret-life-of-secrets/ * My interview with Admiral Sandy Stosz on how to lead in unchartered waters: https://passionstruck.com/admiral-sandy-stosz-leader-with-moral-courage/ * My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/ * My solo episode on why you must feel to heal: https://passionstruck.com/why-you-must-feel-to-find-emotional-healing/ -- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching people how to live Intentionally. He is on a mission to help people live a no-regrets life that exalts their victories and lets them know they matter in the world. For over two decades, he built his own career applying his research of passion struck leadership, first becoming a Fortune 50 CIO and then a multi-industry CEO. He is the executive producer and host of the top-ranked Passion Struck Podcast, selected as one of