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Dr. Benjamin Hardy on the Psychology of Being Your Future Self Now EP 236

Dr. Benjamin Hardy on the Psychology of Being Your Future Self Now EP 236

Passion Struck with John R. Miles · John R. Miles

January 3, 202358m 27s

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Show Notes

Organizational psychologist Benjamin Hardy is the bestselling author of books on self-control, self-limiting thoughts, cooperation, and the pursuit of happiness. He appears on the program to talk about Be Your Future Self Now: The Science of Intentional Transformation, his most recent book.

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What We Discuss About How to Be Your Future Self Now

In this episode, Dr. Benjamin Hardy discusses his most recent book, Be Your Future Self Now: The Science of Intentional Transformation, which outlines what you can do to transform into the person you want to be right now without wasting time in some self-imposed hiatus. Here, we'll talk about the obstacles that might be preventing you from connecting with this future self and what you can do to make choices that steer you in their direction rather than away from them. Enjoy, learn, and listen!

Full show notes and resources can be found here: https://passionstruck.com/dr-benjamin-hardy-7-ways-to-be-your-future-self/ 

Brought to you by American Giant and Omaha Steaks.

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Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.

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