Road Bike vs TT bike, HR Zones, End of Season Breaks and MUCH MORE! (Coach Q&A) | Ep 459
Oxygenaddict Triathlon Podcast · Rob Wilby
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Show Notes
On this week’s show, coaches Rob and Chris answer listener and athlete questions. Including: ❓Should you train on your road bike or TT bike over the winter? ❓How should you set up your heart rate zones? ❓If you’re training abroad, is it better to hire a road bike or fly with your own bike? ❓What would you look for in a first bike for Ironman Wales? ❓Is it the right thing to do, to take an end of season break? * * * * * * * *
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