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IRONMAN Wales: Your Questions Answered | Ep 474
Episode 474

IRONMAN Wales: Your Questions Answered | Ep 474

Oxygenaddict Triathlon Podcast · Rob Wilby

January 31, 202457m 45s

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Show Notes

Recently, Coach Rob hosted a webinar for the Ironman Wales race organisers, to help athletes prepare for Ironman Wales 2024.

In this episode, Coach Rob and Coach Chris answer twenty questions that were asked by athletes who attended that webinar. We really think that these questions will help athletes prepare for any Ironman event this year - whether it’s your first time, or you’re a seasoned athlete.


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